5.0
(10)
610
runners
29
runs
Jogging around Croan offers a variety of routes primarily centered along the Newry River and Canal. The landscape features flat towpaths and riverside trails, providing accessible running experiences. These routes often follow waterways, offering consistent terrain suitable for various fitness levels. The region's topography is generally low-lying, with minimal elevation changes, making it ideal for sustained running.
Last updated: June 29, 2026
5.0
(3)
54
runners
15.9km
01:38
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
11.4km
01:11
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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35
runners
19.6km
02:01
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
11.6km
01:13
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
4.23km
00:27
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.
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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.
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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.
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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.
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Croan offers a good selection of running routes, with over 30 trails available for you to explore. These routes cater to various fitness levels, from easy strolls to more challenging long-distance runs.
The jogging routes around Croan primarily feature flat towpaths and scenic riverside trails, especially along the Newry River and Canal. The terrain is generally low-lying with minimal elevation changes, making it ideal for sustained running. You'll find a mix of urban and waterside scenery.
Yes, Croan has several easy running routes perfect for beginners or those looking for a relaxed jog. For instance, the Running loop from Newry is an easy 4.2 km (2.6 miles) path that can be completed in under 30 minutes.
For experienced runners seeking a challenge, Croan offers several difficult routes. The War Memorial Cannon – Newry Ship Canal Fountain loop from Newry is a demanding 15.9 km (9.9 miles) trail, while the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Newry stretches for 19.6 km (12.2 miles), offering a significant endurance test.
Yes, many of the routes in Croan are designed as circular loops, allowing you to start and finish at the same point. A popular option is the Newry River loop from Newry, which is a moderate 11.7 km (7.2 miles) trail following the scenic river.
While jogging in Croan, you can encounter several interesting points. The routes often pass by historical sites like the Leitrim Lodge and Game of Thrones Filming Location, or the impressive Narrow Water Castle. You might also spot the Hen Mountain in the distance or enjoy the Greenway Between Estuary and Canal.
Yes, parking is generally available near the starting points of many trails. For example, the Yellow Water Picnic Area is a designated parking spot that can serve as a convenient base for accessing nearby running routes.
The running trails in Croan are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the accessible flat towpaths, the scenic waterside views along the Newry River and Canal, and the variety of routes suitable for different abilities.
Many of the flat towpath and riverside trails in Croan are suitable for families, especially the easier and moderate routes. Their low elevation gain makes them less strenuous, allowing for a pleasant outing with children, though specific amenities like playgrounds directly on routes are not detailed.
While specific regulations for each trail are not provided, generally, towpaths and public green spaces in similar regions are dog-friendly, often requiring dogs to be kept on a leash. It's always best to check local signage or specific route details for any restrictions before heading out with your canine companion.
The duration of running routes in Croan varies significantly depending on the trail's length and your pace. You can find shorter runs like the Running loop from Newry which takes about 27 minutes, up to longer trails such as the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Newry which typically takes over 2 hours.
Yes, many routes in Croan offer a blend of urban and natural landscapes. Trails along the Newry Ship Canal, such as the War Memorial Cannon – Newry Ship Canal Fountain loop from Newry, provide views of both the town and the waterside, giving you a diverse running experience.


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