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United Kingdom
Northern Ireland
Coleraine

Fish Loughan

The best running trails around Fish Loughan

3.1

(10)

277

runners

30

runs

Jogging routes around Fish Loughan traverse a region characterized by its proximity to the River Bann and the North Atlantic coast, offering a mix of riverside paths, forest trails, and coastal promenades. The landscape includes gentle elevations and flat sections suitable for various running preferences. While the townland of Fish Loughan itself is small, the surrounding County Londonderry area provides diverse terrain for outdoor activities. This includes routes near historical sites and natural features like Mountsandel Fort and Somerset Forest.

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Last updated: June 25, 2026

23

runners

#1.

View of the River Bann – Mountsandel Fort loop from Causeway Hospital

4.45km

00:32

40m

40m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

3.0

(1)

7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Fish Loughan

Cycling around Fish Loughan

Road Cycling Routes around Fish Loughan

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Tips from the Community

Jose Luis
August 19, 2025, Coleraine Town Hall and War Memorial

Good area

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Very cool

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1

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Very nice walk

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Matto
November 13, 2024, Mountsandel Fort

Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!

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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.

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In a very nice little square, with benches and many shops in the pedestrian area.

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This scenic viewpoint is located nearby to the dock Portstewart Harbour and the grassland Atlantic Circle. You can enjoy good views of Portstewart and down towards benone beach, as well as over to Donegal, and, on a clear day, Scotland in the distance

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West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafΓ©s, restaurants, and shops

2

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Frequently Asked Questions

How many running routes are available around Fish Loughan?

There are over 30 running routes available in the wider Fish Loughan area, offering a variety of distances and difficulty levels. These routes are highly rated by the komoot community, with an average score of 3.5 stars from over 11 reviews.

Are there any easy jogging routes suitable for beginners or a relaxed run?

Yes, the area offers several easy jogging routes. A great option is the Mountsandel Fort – View of the River Bann loop from Causeway Hospital. This 4.7 km trail is generally flat and provides scenic views of the River Bann and the historic Mountsandel Fort.

What kind of terrain can I expect on the running trails near Fish Loughan?

The running trails around Fish Loughan, situated in County Londonderry, offer a diverse mix of terrain. You can expect riverside paths along the River Bann, tranquil forest trails through areas like Somerset Forest, and coastal promenades, particularly along the North Atlantic coast. The landscape includes both gentle elevations and flatter sections.

Are there any long-distance running trails for more experienced runners?

Absolutely. For those seeking a challenge, the Mountsandel Fort – West Strand Promenade loop from Causeway Hospital is a difficult 27.5 km path. This route combines historical sites with extensive coastal scenery, perfect for a longer run.

Are the jogging routes around Fish Loughan suitable for families?

While specific family-friendly amenities vary by route, many of the easier, shorter loops are suitable for families. The paths often feature natural surroundings like riverside views and forest sections, providing an enjoyable experience for all ages. Consider routes with less elevation for younger family members.

Can I bring my dog on the running trails?

Many outdoor trails in Northern Ireland, including those around Fish Loughan, are generally dog-friendly. However, it's always recommended to keep dogs on a leash, especially in areas with livestock or near roads, and to clean up after them. Always check local signage for any specific restrictions.

Are there circular running routes available?

Yes, many of the popular running routes in the area are circular loops, designed for convenience. Examples include the Somerset Forest loop from Causeway Hospital, which takes you through the forest, and various loops around Mountsandel Fort.

What are some interesting landmarks or viewpoints along the running routes?

Runners can enjoy several points of interest. The historic Mountsandel Fort, an ancient site with views over the River Bann, is featured on multiple routes. The West Strand Promenade offers coastal vistas, and Somerset Forest provides a peaceful, natural setting. While Fish Loughan itself is small, the surrounding County Londonderry area is rich in natural beauty and historical significance.

Where can I park when accessing these running trails?

Many of the routes mentioned, such as those starting from Causeway Hospital, typically have parking facilities nearby. For specific routes, it's advisable to check the individual komoot tour page for detailed information on parking availability at the trailhead.

Is public transport available to reach the running routes?

Given that many routes originate near Causeway Hospital, which is a significant local landmark, public transport options like local bus services are likely available to reach this general area. For precise public transport details to specific trailheads, it's best to consult local transport schedules.

What is the best time of year to go running in the Fish Loughan area?

The best time to go running in the Fish Loughan area, like much of Northern Ireland, is generally during the spring and summer months (April to September) when the weather is milder and daylight hours are longer. However, the diverse landscapes of forest and coastal paths can be enjoyed year-round, with autumn offering beautiful foliage and winter providing crisp, quiet runs, though conditions may be wetter.

Are there any cafes or facilities near the running routes?

While Fish Loughan itself is a small townland, the broader County Londonderry area, especially around towns and larger trailheads like Causeway Hospital, will have cafes, shops, and other facilities. For specific routes, you might find amenities in nearby settlements or at the start/end points of longer trails.

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