4.3
(25)
2,797
riders
131
rides
Road cycling routes around Bargoed are set within the diverse landscapes of the South Wales Valleys, offering varied terrain for cyclists. The area features regenerated industrial land transformed into green spaces and dedicated cycling infrastructure. Many routes incorporate traffic-free cycle paths, providing safer and enjoyable riding experiences through valleys and over common land. Cyclists can expect a mix of well-paved surfaces and country lanes, often including significant climbs.
Last updated: April 25, 2026
85
riders
53.9km
02:32
550m
550m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
55
riders
45.8km
02:27
610m
610m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
34
riders
75.6km
03:31
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
38
riders
88.1km
04:20
960m
960m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
24
riders
37.7km
01:49
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Lovely peaceful place to ride and the easiest way to avoid traffic between Caerleon and Newport.
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Lovely path to ride on. A gentle incline and suitable for most abilities
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Some great views of the valley below once you get on the viaduct
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Raglan castle cafe is a recommended stop, great coffee and cakes :-)
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Pant-y-Goitre Bridge spans the River Usk between Abergavenny and Usk near Llanfair Kilgeddin village. It was built in 1821 by engineer John Upton and serves the B4598 road. As part of improvements to the Abergavenny to Usk turnpike road, the bridge is made of ashlar and features three spans with circular voids. Described as an "unusual and handsome design" by architectural historian John Newman, the bridge is listed as a Grade II structure.
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Perfect road cycling terrain, smooth, low traffic volumes, fantastic scenery
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There are over 140 road cycling routes around Bargoed, offering a wide range of options for different skill levels and preferences.
Yes, Bargoed offers a diverse selection of routes. You'll find 20 easy routes, 86 moderate routes, and 34 difficult routes, ensuring options for beginners to experienced cyclists.
Many routes around Bargoed incorporate traffic-free cycle paths, often utilizing sections of the National Cycle Network, such as Sustrans Route 469. These paths provide a safer and more enjoyable riding experience, transforming former industrial areas into scenic trails.
The terrain is varied, ranging from mostly well-paved surfaces to country lanes with minimal traffic, particularly across areas like Gelligaer Common. You can expect significant climbs rewarded with opportunities to freewheel, as well as routes through regenerated industrial land and valleys.
Yes, challenging climbs are a common feature in the Bargoed area. Routes like the Chartist Bridge – Usk Bridge loop from Pengam, for example, involve significant elevation gains, offering a demanding ride for those seeking a challenge.
Cyclists can enjoy several scenic spots and landmarks. The Usk Bridge – Hengoed Viaduct loop from Pengam passes the notable Hengoed Viaduct, which also features the 'Wheel of Drams' artwork. Gelligaer Common offers expansive views, and the Cascades along the Bargoed Taff river provide picturesque water features. You might also spot the Parc Cwm Darran Waterfall.
While specific 'family' routes aren't explicitly categorized, the presence of traffic-free cycle paths and easier routes, such as the Hengoed Viaduct – Sirhowy Valley Bike Path loop from Pengam, which is rated easy, suggests options that could be suitable for families looking for less challenging rides.
Many routes start from towns like Pengam, where local parking options may be available. For specific outdoor destinations, Parc Cwm Darren offers a visitor centre and parking facilities, which can serve as a convenient starting point for rides in that area.
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 20 reviews. Cyclists often praise the diverse landscapes, the blend of challenging climbs and scenic views, and the unique experience of riding through regenerated industrial land now transformed into green spaces.
Yes, many of the road cycling routes around Bargoed are designed as loops, allowing you to start and finish at the same point. Examples include the Trefil Road Across the Common – Sirhowy Valley Bike Path loop from Pengam and the Caerphilly Castle – Wheel o' Drams Sculpture loop from Bargoed.
Yes, the region features several natural monuments. For instance, you might encounter the Trig point at Mynydd Twyn-glas summit or the Cefn Eglwysilan Trig Point on some of the higher elevation routes, offering expansive views.


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