4.6
(55)
4,241
runners
260
runs
Jogging around Longnor offers an exceptional environment for outdoor activities, characterized by its diverse and striking natural landscapes within the Peak District. The region features distinctive limestone ridges and valleys, including the River Dove and River Manifold, providing a scenic base for exploration. Jogging routes here present a mix of terrains, from gentle riverside paths to more demanding hill climbs, catering to various fitness levels. The area is known for its unique geological formations, such as Chrome Hill and Parkhouse Hill, which offer challenging trail running experiences.
Last updated: August 16, 2026
78
runners
10.4km
01:18
310m
310m
Embark on a difficult jogging adventure along the Dragon's Back loop from Earl Sterndale, a challenging 6.5-mile (10.4 km) route designed for experienced runners. You will gain 1012 feet (308 metres) in elevation over approximately 1 hour and 17 minutes, navigating rugged and varied terrain. The trail takes you across the distinctive, spiky limestone hills of Parkhouse Hill and Chrome Hill, which truly evoke the image of a mythical dragon's spine. As you ascend, you'll be treated to expansive 360-degree panoramic views across the dramatic valleys and rolling green hills of the Peak District. Expect steep ascents and descents on rocky, uneven paths, making for a demanding yet rewarding experience.
Before you set out, be aware that this difficult jogging route demands good fitness and sure-footedness, as some sections may require scrambling. The terrain is rugged, and paths can become incredibly slippery and treacherous, particularly on the narrow, exposed ridgelines during wet weather. Always check local weather conditions before your visit to ensure a safe and enjoyable outing. Proper footwear with good grip is essential for tackling the varied surfaces you will encounter on this challenging loop.
This trail is notable for its unique geological features, specifically the striking limestone formations of Parkhouse Hill and Chrome Hill. These hills are a prominent part of the Peak District landscape, offering a dramatic backdrop to your jogging experience. The route also guides you through Dowel Dale, a secluded valley framed by towering limestone cliffs, adding another layer of natural beauty to the journey. The distinct 'dragon's spine' appearance of the hills makes this a truly memorable and visually engaging route in the region.
25
runners
8.02km
01:01
260m
260m
Embark on the Chrome Hill & Packhouse Hill loop from Earl Sterndale, a moderate jogging route that promises a challenging experience over 5.0 miles (8.0 km). You will gain 866 feet (264 metres) in elevation, with an estimated completion time of 1 hour. Prepare for varied terrain, including open fields and exposed ridges, as you traverse the distinctive, serrated profiles of Chrome Hill and Parkhouse Hill, often called the "Dragon's Back." Expect magnificent, far-reaching views of the Peak District landscape from the summits, showcasing rolling hills and traditional farms.
Planning your visit requires good fitness and sure-footedness, as the trail is generally rated moderate to difficult. Be mindful of weather conditions; rain can make the limestone surfaces very slippery and muddy, and strong winds are common on the exposed ridges. For your safety and enjoyment, it is not recommended to undertake this route in wet weather. Always check the forecast before you head out.
This route stands out in the Peak District National Park for its unique geological features, earning its local nickname, the "Dragon's Back." The demanding terrain, while limiting continuous jogging in places, offers a rewarding journey through a landscape rich in character. You will find yourself immersed in the natural beauty and distinctive topography that makes this part of the Peak District so special.

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49
runners
7.31km
00:56
240m
240m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
9
runners
11.7km
01:30
370m
370m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
7
runners
6.64km
00:42
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Great place with a choice of cafes and a chippy, not to mention a pub.
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Wow such needed after a hot day of hiking x Ice cream needed x Lots of little gifts inside too x got biscuit for our dog as too hot for her x
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Beautiful idea , loads on offer and they accept card or cash
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Steep ascent and descent but worth it for the wonderful views. I expect the steep grassy slopes would be very challenging or turn into bum shuffles when wet!
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Very steep (near vertical) section at the top not for the faint hearted! Climbing briefly required and the rocks may be slippery if wet, some surfaces are a bit crumbly, and it is likely to be windy! But wonderful views
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Fab little shop in a lovely area for hiking near Dragon's back. Open 7.30 am - 7.30 pm daily. Has a bean to coffee machine, ice creams, drinks, local craft products, and card payments are possible if you are short of cash.
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Check out the Staffordshire oatcakes. Delicious
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Longnor offers a wide selection of running routes, with over 240 trails available. These routes cater to various fitness levels, ranging from easy riverside paths to more challenging hill climbs.
The jogging trails around Longnor feature a diverse mix of terrains. You'll find everything from gentle riverside paths along the River Dove and River Manifold to more demanding hill climbs over distinctive limestone ridges. The area includes both gritstone ridges and limestone dales, providing a dynamic and engaging experience for runners.
Yes, Longnor has routes suitable for all abilities. While many trails offer challenging climbs, there are 5 easy routes and 152 moderate routes available. For a gentler, traffic-free option, consider the Manifold Way, an 8-mile route that follows a former railway line through the beautiful Manifold Valley.
The trails in Longnor are highly rated by the komoot community, with an average score of 4.6 stars from over 60 reviews. Runners often praise the spectacular and varied landscapes, from challenging hills like the 'Dragon's Back' to serene river valleys, ensuring both invigorating challenges and peaceful scenic runs.
Yes, many routes around Longnor are circular, allowing you to start and finish in the same location. A popular option is the Chrome Hill & Packhouse Hill loop from Earl Sterndale, which is a moderate 8.0 km path offering varied terrain and views. Another is the Hollinsclough Honesty Shop – Honey's Shop loop from Longnor, a 6.6 km trail through varied Peak District landscapes.
Absolutely. Longnor is known for its distinctive hills and ridges, offering excellent opportunities for challenging runs. Routes like the Dragon's Back loop from Earl Sterndale, a difficult 10.4 km trail, feature the iconic, jagged profiles of Chrome Hill and Parkhouse Hill, providing substantial elevation gains and breathtaking views.
Yes, the Longnor area is rich in natural beauty. You can find several waterfalls and natural monuments. Notable highlights include Three Shires Head Stone Bridge and Waterfalls, Deep Clough Waterfall, and Lathkill Waterfall. For natural monuments, you can encounter Chrome Hill and Parkhouse Hill, often referred to as the 'Dragon's Back', and the High Wheeldon Summit Trig Point.
Many routes around Longnor provide stunning viewpoints across the Peak District National Park. The iconic Chrome Hill and Parkhouse Hill are renowned for their panoramic vistas. The Parkhouse Hill – View of Parkhouse Hill loop from Parkhouse Hill is a difficult 11.65 km route specifically designed to showcase these impressive views.
While popular routes can see more foot traffic, many trails offer a sense of solitude. For a less crowded experience, consider exploring some of the numerous moderate trails that venture away from the most famous peaks. The Manifold Way, while popular, is long enough to spread out visitors, offering a peaceful run through the valley.
Yes, several routes start or pass through Longnor. The Hollinsclough Honesty Shop – Honey's Shop loop from Longnor is a 6.6 km trail that begins directly from the village. The broader 'Longnor Circular Walk' also starts and ends in the center of Longnor, encompassing some of the area's key features.
Longnor offers excellent jogging opportunities year-round, but each season has its charm. Spring and autumn provide pleasant temperatures and beautiful scenery with blooming wildflowers or vibrant foliage. Summer is ideal for longer days and warmer weather, while winter can offer crisp, clear runs, though some higher trails may be more challenging due to weather conditions. Always check local weather forecasts before heading out.


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