3.3
(37)
2,769
runners
19
runs
Jogging around Dunmurry offers diverse natural landscapes and well-maintained trails for outdoor activities. The region is characterized by the River Lagan and its towpath, providing traffic-free routes, and is backed by Colin Mountain, home to Colin Glen Forest Park. Surface waters from surrounding mountains feed tributaries like the Derriaghy and Glen burns, contributing to the area's natural beauty and creating picturesque linear parks. Dunmurry's physical environment lies within the lower Lagan Valley, featuring open landscapes and a mix of parkland…
Last updated: April 29, 2026
62
runners
35.3km
03:40
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
18.6km
01:55
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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19
runners
7.19km
00:45
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
17.0km
01:46
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
6.63km
00:41
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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If you want to get to Belfast city center without a car and stress, this is the right place.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water, and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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One of the most popular outdoor spots in the province. The Towpath is part of the Ulster Way. You can walk, run or cycle completely traffic free from the Castlereagh hills to Lisburn.
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Fine viaduct across the Lagan Towpath. A nice and quiet place to ride a bike on a good traffic free path.
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Beautiful spot to stop for a picnic or just to enjoy the scenery. It's close to the path so not much of a detour and well worth the small effort.
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Excellent way of getting through Lisburn if one wants to avoid the traffic. Beautiful scenery and plenty of spots for a picnic. There was even a bike tool station while we were there.
1
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Dunmurry offers a good selection of running routes, with over 20 options available for you to explore. These routes cater to various fitness levels, from easy park loops to more challenging riverside trails.
The jogging routes in Dunmurry feature diverse terrain. You'll find well-maintained, traffic-free paths along the Lagan Towpath, lush woodlands and meandering trails in areas like Colin Glen Forest Park, and picturesque pathways in linear parks such as Derriaghy Glen. Many routes are paved or have good surfaces, making them suitable for year-round running.
Yes, Dunmurry has several easy running options. While the guide features 2 easy routes, many of the 15 moderate routes can also be enjoyed at a leisurely pace. Parks like Dunmurry Park and Jubilee Park offer accessible paths perfect for a relaxed run.
Many of the popular running routes in Dunmurry are designed as loops, offering a convenient way to start and finish in the same location. Examples include the challenging Lagan Towpath – Lagan Towpath loop from Dunmurry and the moderate Lagan – Derriaghy Glen Linear Park loop from Dunmurry.
Many of Dunmurry's parks and trails, especially those along the Lagan Towpath and in areas like Colin Glen Forest Park, are generally dog-friendly. However, it's always recommended to keep your dog on a leash and be mindful of other users and local regulations, particularly in designated wildlife areas or busy park sections.
Absolutely! Parks such as Dunmurry Park and Jubilee Park offer accessible and relatively flat paths, making them ideal for families jogging together. The Derriaghy Glen Linear Park also provides a tranquil setting with meandering pathways suitable for all ages.
Dunmurry is rich in green spaces perfect for running. Key locations include Colin Glen Forest Park with its extensive woodlands, the picturesque Derriaghy Glen Linear Park, and the tranquil Twinbrook Wildlife Park. Additionally, Dunmurry Park and Jubilee Park offer well-maintained trails within the heart of the town.
Yes, many popular running areas in Dunmurry, such as Colin Glen Forest Park and various access points along the Lagan Towpath, offer dedicated parking facilities. For specific routes, it's advisable to check the route details on komoot for information on nearby parking options.
Dunmurry is well-served by public transport, making many running trails accessible. Bus routes connect various parts of Dunmurry to Belfast city center and surrounding areas, with stops often located near park entrances or Lagan Towpath access points. The Dunmurry train station also provides convenient access to the area.
Beyond the running itself, Dunmurry's location offers access to several interesting attractions. You can explore natural monuments like the Giant's Ring Megalithic Tomb or enjoy the beauty of Sir Thomas and Lady Dixon Park Rose Garden. The historic Shaw's Bridge is also a notable landmark along the Lagan Towpath.
The running routes in Dunmurry are highly rated by the komoot community, with an average score of 3.3 stars from over 36 reviews. Runners often praise the diverse natural landscapes, the tranquility of the riverside paths, and the well-maintained, traffic-free sections of the Lagan Towpath and various linear parks.
Dunmurry benefits from a mild maritime climate, making it suitable for running year-round. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer provides longer daylight hours. Even in winter, the well-maintained paths and relatively mild conditions allow for enjoyable runs, though appropriate gear is always recommended.


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