4.9
(61)
2,084
runners
106
runs
Jogging routes around Lake Niepruszewskie are set within a glacial landscape in Greater Poland, offering varied terrain for outdoor activity. The lake is a ribbon lake, approximately 5 miles (8 km) long, with the Samica Stęszewska river flowing through it. Recreational infrastructure, including maintained pathways around swimming areas and educational paths, provides accessible running options. While some banks are marshy, the northern sections and developed areas offer suitable ground for running.
Last updated: May 11, 2026
3
runners
13.0km
01:30
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
6.35km
00:46
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
8.42km
00:58
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
runners
8.49km
00:56
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
137
runners
12.2km
01:17
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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you can rest, I pass by often but only in passing
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As for me, the attraction is quite weak. Artificial small concrete cascade and water not suitable for drinking. But on the other side of the path there is a toi toi
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Three places with benches around to light a fire, a spring flowing nearby, peace and quiet.
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I will come back to this place more than once because it is very interesting and I haven't discovered everything yet
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Very interesting attraction, there is a place to relax and there is a place to fly in the area :)
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The Żarnowiec spring - the only spring of the Wyrzyski type in Wielkopolska, located near the town of Żarnowiec on the edge of the Wielkopolska National Park. The water flows naturally and automatically to the surface from the slope of the hill. In Poland, such springs occur only in the Tatra Mountains and in the highlands, such as Jura Krakowsko-Częstochowska. Since 1994, this object has been a natural monument. As part of the EU project, the Stęszew commune made elements of small architecture, thanks to which a place for rest and feasts was created.
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Beautiful and clean lake. Everyone should find something for themselves here :)
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Great place. Numerous jetties to rest, a beach, a gravel road on the northern side. Cool!
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There are over 111 dedicated running routes around Lake Niepruszewskie, catering to various fitness levels. These include 21 easy routes, 87 moderate routes, and 3 more challenging options.
The terrain around Lake Niepruszewskie is characterized by its natural glacial landscape, offering a varied experience. While some banks are marshy, particularly in the southern sections, the northern areas and developed recreational zones feature maintained pathways. You'll find a mix of natural paths and areas suitable for a steady jog.
Yes, the recreational infrastructure around Lake Niepruszewskie, especially near Kąpielisko Niepruszewo and Owocowa Plaża in Zborowo, provides suitable areas for family jogs. These zones often have playgrounds and open spaces, and the educational path near Kąpielisko Niepruszewo offers a structured, shorter route through natural surroundings that can be enjoyable for families.
While specific dog-friendly designations for each route are not always available, the natural setting of Lake Niepruszewskie generally welcomes dogs. It's always recommended to keep your dog on a leash, especially in more populated recreational areas or near wildlife, and to clean up after them. The less marshy northern sections might offer more comfortable running for both you and your canine companion.
Yes, many of the routes around Lake Niepruszewskie are designed as loops. For example, the Żarnowiec Spring loop from Podłoziny is a popular 8.1-mile (13.0 km) moderate trail, and the Running loop from Skrzynki offers a shorter 3.3-mile (5.4 km) option through varied landscapes.
Parking is generally available near the main recreational areas, such as Kąpielisko Niepruszewo and Owocowa Plaża in Zborowo. These developed zones are equipped to handle visitors and provide convenient access to paths and the lake. For specific routes, checking the individual route details on komoot will often provide parking information.
The region is defined by its natural glacial landscape. While running, you'll experience the scenic backdrop of the ribbon lake itself. The educational path near Kąpielisko Niepruszewo offers insights into local flora and fauna, providing a chance to appreciate the natural surroundings. The Żarnowiec Spring loop from Żarnowiec specifically explores natural features near the spring.
The recreational areas around Lake Niepruszewskie, particularly Kąpielisko Niepruszewo and Owocowa Plaża in Zborowo, offer amenities. These include facilities like sandy beaches, piers, and sometimes even equipment rentals, suggesting that basic services or seasonal cafes might be available, especially during warmer months. For specific cafes, it's best to check local listings in Niepruszewo village or nearby towns.
The running routes around Lake Niepruszewskie are highly rated by the komoot community, with an average score of 4.9 stars from over 50 reviews. Runners often praise the varied terrain, the natural glacial landscape, and the well-maintained paths around recreational areas, making it a pleasant environment for outdoor activity.
Yes, for those looking for longer distances, the Żarnowiec Spring loop from Podłoziny is a substantial 8.1-mile (13.0 km) moderate trail. Another good option is the Running loop from Lusówko, which covers 5.3 miles (8.5 km) and offers a moderate challenge.
Lake Niepruszewskie offers opportunities for running throughout the year. Spring and autumn provide pleasant temperatures and beautiful scenery. Summer is popular due to the recreational facilities, though it can be warmer. While some banks are marshy, the developed areas and northern sections remain accessible, making it suitable for various seasons, depending on weather conditions.
While the banks are noted to be marshy and woodless in most parts, with the exception of the northern section, routes often traverse areas that provide glimpses of the lake. The glacial landscape means you'll experience a mix of open spaces and natural surroundings. Routes like the Running loop from Ceradz Dolny might offer varied scenery as they explore the local area.


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