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Touring cycling routes around Mullanboy are situated within County Tyrone, offering access to diverse landscapes. The region is characterized by undulating hills, quiet glens, and heather-clad moorlands, particularly towards the Sperrin Mountains. Numerous forest parks, such as Davagh Forest and Gortin Glen Forest Park, provide additional cycling terrain. The area features a network of quiet country roads and designated cycle routes suitable for touring.
Last updated: June 27, 2026
4
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
68.3km
04:06
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
riders
73.8km
04:29
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
36.1km
02:15
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mullanboy
The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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Newtownstewart Bridge spans the Strule River on its way north to meet Fairy Water and Owenkillew.
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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.
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Touring cycling around Mullanboy, situated in County Tyrone, offers a varied landscape. You'll encounter undulating hills, quiet glens, and heather-clad moorlands, especially as you approach the Sperrin Mountains. The region also features numerous forest parks like Davagh Forest and Gortin Glen Forest Park, providing additional cycling terrain with rolling hills and woodlands. Expect a network of quiet country roads and designated cycle routes, ensuring a peaceful experience with minimal traffic.
Yes, the Mullanboy area caters to various skill levels. While some routes offer significant elevation gain and are rated as difficult, such as the Sacred Heart Church, Omagh โ Omagh Town Centre loop from Carrickmore (68.3 km) or the Camowen River Weir โ Sacred Heart Church, Omagh loop from Dromore (73.8 km), there are also moderate options like the Omagh Town Centre โ Sacred Heart Church, Omagh loop from Tyrone and Fermanagh Hospital (52.0 km) and the Fivemiletown loop from Fintona (36.07 km), which navigate through varied rural scenery.
The touring cycling routes around Mullanboy vary in length, offering options for different preferences. You can find routes ranging from approximately 36 kilometers, such as the Fivemiletown loop from Fintona, up to over 73 kilometers, like the Camowen River Weir โ Sacred Heart Church, Omagh loop from Dromore. Most routes in this guide fall within the 30-75 km range, providing substantial touring experiences.
Yes, all the touring cycling routes highlighted in this guide are circular, allowing you to start and finish at the same point. Examples include the Omagh Town Centre โ Sacred Heart Church, Omagh loop from Tyrone and Fermanagh Hospital and the Fivemiletown loop from Fintona, both designed for convenient round trips.
While touring cycling near Mullanboy, you'll be in a prime location to explore County Tyrone's natural beauty and historical sites. The routes offer access to the stunning Sperrin Mountains, an Area of Outstanding Natural Beauty, with sweeping moorland vistas and quiet glens. You can also cycle through forest parks like Davagh Forest, home to the OM Dark Sky Park and Observatory, or Gortin Glen Forest Park. Beyond natural landscapes, consider visiting the ancient Beaghmore Stone Circles or the Ulster American Folk Park in Omagh for a cultural experience.
The best time of year for touring cycling in Mullanboy, and County Tyrone generally, is typically from late spring through early autumn (May to September). During these months, you can expect milder temperatures, longer daylight hours, and generally more stable weather conditions, making for a more enjoyable ride through the region's diverse landscapes.
While the routes listed in this guide are generally moderate to difficult, the wider County Tyrone area, accessible from Mullanboy, offers family-friendly cycling options. Davagh Forest, for instance, provides gentle, family-friendly mountain biking trails that are suitable for all ages and skill levels, winding through scenic woodlands.
Parking availability will depend on the specific starting point of your chosen route. For routes originating from towns like Omagh or Carrickmore, public car parks are generally available. If you plan to cycle in forest parks such as Davagh Forest or Gortin Glen Forest Park, dedicated parking facilities are usually provided at the park entrances.
Given the varied weather in County Tyrone, it's advisable to dress in layers for touring cycling. Essential gear includes a waterproof and windproof jacket, comfortable cycling shorts, and moisture-wicking base layers. Helmets are always recommended for safety. Depending on the season, gloves, arm warmers, and leg warmers can also be beneficial.
Cycling through the quiet country roads, forest parks, and moorlands around Mullanboy offers good opportunities for wildlife spotting. Keep an eye out for various bird species, including birds of prey in the Sperrin Mountains. You might also spot local mammals like hares, foxes, and deer, particularly in the quieter, more remote sections of the routes and within the forest parks.
Touring cycling in Mullanboy offers a unique blend of quiet rural roads, challenging mountain ascents, and serene forest trails, all within the beautiful County Tyrone landscape. The region provides access to the stunning Sperrin Mountains, recognized by National Geographic for their scenic drives, and allows you to explore historical sites like the Beaghmore Stone Circles. The minimal traffic and diverse terrain, from gentle valleys to heather-clad moorlands, create a peaceful and rewarding cycling adventure.
While specific cafe stops are not detailed for every route, many touring cycling routes around Mullanboy pass through or near small towns and villages in County Tyrone. Omagh, for example, is a larger town that offers various amenities, including cafes and shops, which can serve as convenient refueling points. Planning your route with komoot allows you to identify potential stops along the way.


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