103
runners
2
runs
Jogging routes around Mill Tenement offer diverse terrain, from coastal paths to wooded river valleys. The region features areas with waterfront views, forest trails, and historical sites. Runners can explore routes alongside rivers, through gorges with impressive sandstone walls, and across open green spaces. This landscape provides varied opportunities for outdoor exercise.
Last updated: June 28, 2026
22
runners
9.39km
00:59
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
11.3km
01:19
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mill Tenement
Glenariff is one of nine valleys in the Glens of Antrim. These impressive glens were created by glaciers millions of years ago during the Ice Age and shaped by the tides. Glenarm, Glenariff, Glendun, Glencorp, Glenaan, Glenbllyeamon, Glenshesk, Glencloy, and Glentaisie are a scenic gem located on the coast of Northern Ireland.
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For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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Nice promenade with tables and a nice walk in front of the beach. It is dangerous to swim but the view is nice.
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From the bridge you have a great view of the water
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The water breaks on the stones, beautiful to look at
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Beautiful to look at, the river is more than fascinating
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The Mill Tenement area offers a diverse range of running routes, including scenic coastal paths, tranquil forest trails, and picturesque river valleys. You'll find options that provide waterfront views, routes through gorges with impressive sandstone walls, and open green spaces, catering to various preferences.
Yes, many of the running routes in Mill Tenement are circular, allowing you to start and finish at the same point. For example, the Waterfoot Beach – Waterfoot Beach loop from Waterfoot offers a refreshing coastal experience, and the View of Glenariff Valley – Glenariff Forest loop from Antrim Coast & Glens AONB takes you through a beautiful forest setting.
Jogging in Mill Tenement offers opportunities to see several natural attractions. You can encounter beautiful waterfalls like Inver River Waterfall and Cranny Falls. The area also features impressive gorges, such as where Ess-na-Laragh Waterfall is located, and historical sites like Carnlough Harbour, providing varied points of interest along your run.
Yes, for those looking for a longer and more challenging run, the Glenariff Forest – View of Glenariff Valley loop from Antrim Coast & Glens AONB is a difficult 13.7-mile (22.1 km) route with significant elevation gain, perfect for experienced runners seeking a demanding workout.
The running routes in Mill Tenement are highly regarded by the komoot community, holding an average score of 5.0 stars. Runners often praise the varied terrain, from coastal paths to forest trails, and the opportunities to explore the region's natural beauty and historical sites.
While many routes are moderate, the region's diverse network includes paths suitable for various fitness levels. For a moderate yet accessible option, the Waterfoot Beach – Waterfoot Beach loop from Waterfoot is a popular choice, offering a relatively flat coastal run.
Absolutely. The Mill Tenement area is known for its river valleys and water features. The Glenarm River Path loop from Glenarm is an excellent example, leading you through a picturesque river valley. You'll also find routes near waterfalls and along the coast, offering refreshing views and sounds of water.
The duration of runs varies depending on the route and your pace. For instance, the Waterfoot Beach – Waterfoot Beach loop from Waterfoot, which is 5.9 miles (9.5 km), typically takes about 1 hour. Longer routes, like the 13.7-mile (22.1 km) Glenariff Forest – View of Glenariff Valley loop from Antrim Coast & Glens AONB, can take over 2.5 hours.
The terrain in Mill Tenement is quite varied. You can expect a mix of coastal paths, which are often flatter, and forest trails or river valley routes that may include gentle inclines, uneven surfaces, and sometimes boardwalks or paths alongside impressive sandstone walls, as seen in areas like Lanterman's Mill in Ohio, which shares similar characteristics with historical mill sites.
Many routes provide excellent viewpoints, especially those along the coast or through elevated forest areas. The View of Glenariff Valley – Glenariff Forest loop from Antrim Coast & Glens AONB is specifically named for its scenic vistas, offering beautiful perspectives of the Glenariff Forest and surrounding landscape.
The Mill Tenement area, with its coastal and forest routes, can be enjoyed throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer provides longer daylight hours. Winter runs can be invigorating, but it's always advisable to check local weather conditions and trail status before heading out.


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