158
runners
19
runs
Jogging around Tollumgrange Lower offers access to diverse landscapes and natural features in County Down, Northern Ireland. The region is characterized by its proximity to Strangford Lough, the River Quoile, and areas of woodland. While Tollumgrange Lower itself is compact, the surrounding vicinity provides a variety of accessible trails suitable for running. These routes often feature scenic views of the lough and historical points of interest.
Last updated: June 28, 2026
51
runners
11.5km
01:12
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
9.53km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
10.3km
01:04
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.6km
01:06
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
7.00km
00:44
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tollumgrange Lower
The vast coastline stretches out endlessly before you, and the panorama with the majestic Mourne Hills in the background creates a scene that is hard to put into words. The gentle waves touching the sand and the silence of the surroundings make you feel the vastness and freedom of this place.
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Here is a great vantage point to enjoy the best of the sensational River Quoile. Enjoy beautiful scenery of rounded hills and marshes as you pass the tranquil riverside and keep your eyes peeled for local bird and wildlife that are often seeing relaxing on the water.
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Quoile Bridge is a six arch stone bridge that runs over the River Quoile. The bridge was built around 1680 and may be one of the oldest bridges in County Down!
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Here is a great vantage point to enjoy the best of the sensational River Quoile. Enjoy beautiful scenery of rounded hills and marshes as you pass the tranquil riverside and keep your eyes peeled for local bird and wildlife that is often seeing relaxing on the water.
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[Translation may change URLs] Saint Patrick Centre (2022-09-25): https://www.saintpatrickcentre.com/ Wikipedia (Saint Patrick Visitor Centre, 2022-09-25): https://en.m.wikipedia.org/wiki/Saint_Patrick_Visitor_Centre Tripadivisor (The Saint Patrick Centre, 2022-09-25): https://www.tripadvisor.com/Attraction_Review-g186477-d212603-Reviews-The_Saint_Patrick_Centre-Downpatrick_County_Down_Northern_Ireland.html google (Street View, 2022-09-25): https://www.google.com/maps/@54.3274104,-5.7186598,3a,90y,290.11h,89.4t/data=!3m7!1e1!3m5!1sciBSUzOAA_Jyb4RvhF7AwQ!2e0!6shttps:%2F%2Fstreetviewpixels-pa.googleapis.com%2Fv1%2Fthumbnail%3Fpanoid%3DciBSUzOAA_Jyb4RvhF7AwQ%26cb_client%3Dmaps_sv.tactile.gps%26w%3D203%26h%3D100%26yaw%3D20.517939%26pitch%3D0%26thumbfov%3D100!7i13312!8i6656
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There are over 20 running routes available around Tollumgrange Lower. The majority, 19, are of moderate difficulty, with one more challenging option for experienced runners.
Running routes around Tollumgrange Lower feature diverse terrain. You can expect coastal paths along Strangford Lough, riverside trails, and routes that wind through woodlands. Many offer scenic views of the lough and historical points of interest.
While most routes are rated as moderate, the area's trails are generally accessible. For a relatively gentle experience, consider routes that follow the River Quoile, such as the River Quoile – Quoile Bridge loop from Downpatrick, which is 6.9 miles long with moderate elevation changes.
Yes, many of the running trails around Tollumgrange Lower are circular. For example, the Running loop from Ardglass offers a 5.9-mile loop with coastal scenery, and the Running loop from Killough is a 6.4-mile circular trail through coastal landscapes.
The region is rich in landmarks. You might pass by the historic Quoile Bridge on riverside routes. The broader area features significant sites like Castle Ward Tower (a Game of Thrones filming location), the impressive St. John's Point Lighthouse, and the scenic Ardglass Harbour.
Many of the outdoor trails in the region are suitable for dogs, especially those in natural settings like woodlands or along the coast. Always ensure your dog is under control and check for any specific local signage regarding dog access, particularly in nature reserves or private estates.
Yes, the area offers several accessible trails that families can enjoy. The Running loop from Downpatrick, at 4.3 miles, is a moderate option that could be suitable for families looking for a shorter run or walk together.
Parking is available at various points near trailheads. For routes around Castle Ward, you can find parking at Castle Ward Shore Car Park. Other routes starting from towns like Ardglass or Killough typically have public parking facilities nearby.
While Tollumgrange Lower itself is a compact area, public transport options exist to reach nearby towns like Downpatrick, Ardglass, and Killough, which serve as starting points for many running routes. It's advisable to check local bus schedules for specific routes and timings to plan your journey.
Over 200 runners have used komoot to explore Tollumgrange Lower's varied terrain. Users often highlight the scenic views of Strangford Lough, the peaceful riverside trails, and the coastal landscapes as key attractions of the running routes in the area.
Absolutely. The region is known for its coastal beauty. Routes like the Running loop from Rossglass Beach offer direct coastal scenery, and the Running loop from Ardglass provides stunning views around the fishing village and its coastline.
For those seeking a longer challenge, the River Quoile – Quoile Bridge loop from Downpatrick is a moderate 6.9-mile (11.1 km) trail. Other routes like the Running loop from Rossglass Beach also offer distances over 6.5 miles (10 km).
Yes, the area around Tollumgrange Lower includes woodland sections. The broader vicinity, particularly near Castle Ward, offers trails that explore woodlands, providing a different running experience amidst natural beauty.


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