4.3
(1207)
129,676
runners
11,121
runs
Jogging in the West Midlands Region offers a diverse landscape for outdoor activities, characterized by rolling hills, extensive woodlands, and a network of canal paths. The region features numerous country parks and accessible green spaces, providing varied terrains for runners of all levels. From the elevated views of the Lickey Hills to the tranquil waterside routes, the West Midlands provides a range of running experiences.
Last updated: April 24, 2026
5.0
(1)
228
runners
5.34km
00:33
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
126
runners
12.2km
01:31
360m
360m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Sign up for free
4.0
(1)
110
runners
9.09km
01:10
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
67
runners
8.53km
01:00
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(8)
47
runners
15.0km
01:41
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
45
runners
14.0km
01:42
410m
410m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
52
runners
12.0km
01:23
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
45
runners
11.2km
01:15
60m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
49
runners
8.52km
00:57
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
44
runners
7.56km
00:54
220m
220m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around West Midlands Region
Running Trails in Worcestershire
Running Trails in Warwickshire
Running Trails in Herefordshire
Running Trails in Staffordshire
Running Trails in Shropshire
Running Trails around Birmingham
Running Trails in Telford and Wrekin
Running Trails around Shrewsbury
Running Trails around Goodrich
Running Trails around Church Stretton
The area surrounding Castle Green offers picturesque views of the castle ruins and a greenery for visitors interested in England's rich history and architecture
0
0
Robert Langham (C16) - "The Castle has the name of Killingwoorth, but if truth grounded upon faithful story, Kenelwoorth [Kenilworth]. It stands in Warwickshire, a 74 mile North-West from London, and as it were in the navel of England, four mile somewhat South from Coventry a proper city, and a like distance from Warwick, a fair Shire town on the North. In air sweet and wholesome, raised on an easy-mounted hill, is set evenly coasted with the front straight into the East, has the tenants and town about it, that pleasantly shifts from dale to hill, sundry wherewith sweet springs burst forth; and is so plentiful and well sorted on every side into arable, meadow, pasture, wood, water, and good air, as it appears to have need of nothing that may pertain to living or pleasure."
0
0
The trial are intermediate, yet at the same time great scenery and also the little ones can go for a rip at the park oh also check out their cafe ๐๐พ๐ซถ๐ฝ
0
0
Reasonably easy walk and great view from tower that contributes mid journey to being refreshed.
2
0
River licence required to open Digliss Lock.
0
0
The Cotswold Way path is easy to lose at the crest of the hill at the entrance to the Broadway Tower property, as it takes a right angle turn to head toward Broadway along the stone wall and across the fields or, going the opposite direction, toward Chipping Campden down the rocky path.
2
0
Encompassing a stretch of 3 kilometers along the northern bank of the River Leam, this nature reserve features a diverse range of habitats including woodlands, grasslands, marshes, and ponds. The ecological significance of this area lies in its capacity to support various bird species, butterflies, dragonflies, and a vibrant array of wildflowers. Apart from this, the reserve also has amenities such as a skateboard park, an adventure playground, and a dedicated area for children's play. These facilities have been strategically situated at a distance to ensure minimal disruption to the local wildlife.
1
0
The West Midlands Region offers a vast network of over 11,400 running routes. This includes a mix of easy, moderate, and challenging trails to suit various fitness levels and preferences.
The region boasts diverse terrain, from the rolling hills and panoramic views of areas like the Lickey Hills and Clent Hills to extensive woodlands such as Cannock Chase and Wyre Forest. You'll also find flat, scenic paths along the region's canal network and through numerous urban green spaces and country parks.
Yes, the West Midlands Region has over 1,100 easy running routes perfect for beginners. Many urban parks like Cannon Hill Park and Walsall Arboretum offer hard, flat paths, while some canal routes provide gentle, accessible terrain.
The running routes in the West Midlands Region are highly rated by the komoot community, with an average score of 4.3 stars from over 600 reviews. Runners frequently praise the varied scenery, well-maintained paths, and the accessibility of green spaces even within urban areas.
Absolutely. For stunning vistas, consider routes like the Lickey Hills Country Park & Beacon Hill loop, which offers panoramic views from Beacon Hill. Other areas like Waseley Hills Country Park and the Clent Hills also provide breathtaking views over Worcestershire and beyond.
Yes, the West Midlands is home to significant woodland areas. The Tolkien Trail Cannock Chase Walk takes you through ancient woodland and open heathland in Cannock Chase AONB. Other options include Wyre Forest and Coombe Abbey Park, which feature beautiful woodlands.
Many routes pass by interesting landmarks and natural features. You can explore areas with significant peaks like the Worcestershire Beacon Summit or historical sites such as Herefordshire Beacon (British Camp). The region also features unique natural monuments like the Trig point on The Roaches.
Yes, the region's extensive canal network provides excellent flat running opportunities. A popular choice is the Worcester & Birmingham Canal & River Severn loop from Worcester. The River Severn also offers scenic riverside paths, such as the Shrewsbury River Severn Loop.
Many routes in the West Midlands are circular, allowing you to start and finish at the same point. Examples include the Kenilworth Castle Circular Walk and the Lickey Hills Country Park & Beacon Hill loop.
For those seeking a challenge, the West Midlands offers several difficult routes with significant climbs. The Long Mynd & Pole Bank loop in the Shropshire Hills is a demanding option with substantial elevation gain and panoramic views. The Malvern Hills, though partly outside the immediate region, are also known for their dramatic ridgelines and steep climbs.
Many urban green spaces and country parks in the West Midlands are well-served by public transport. For example, routes in Birmingham's Cannon Hill Park or Walsall Arboretum are often accessible via local bus routes. The extensive canal network also often runs through populated areas, making sections reachable by public transport.
Yes, several parks and canal paths offer smooth, flat surfaces ideal for pushchairs. Walsall Arboretum and Cannon Hill Park in Birmingham are good examples with tarmac paths. The flat sections of the Stratford-upon-Avon Canal also provide accessible routes for families.
Many parks and trails in the West Midlands are dog-friendly, though it's always best to check specific park regulations regarding leash requirements. Country parks like Lickey Hills, Waseley Hills, and Cannock Chase are popular choices for runners with dogs, offering plenty of space and varied terrain.


Check out more Running Trails & Routes throughout West Midlands Region below and find the perfect route in your destination.
Browse the best Running Trails & Routes in other regions.