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Spain
Extremadura
Badajoz
Don Benito

Santa Amalia

The best running trails around Santa Amalia

87

runners

29

runs

Jogging routes around Santa Amalia offer a variety of options through its natural surroundings and dedicated running paths. The region, located in the province of Badajoz, Spain, features both urban and semi-urban circuits, as well as access to significant natural areas. Runners can explore routes near the Guadiana Natural Trail, providing river views, and the Cornalvo Natural Park, known for its oak dehesas and historic Roman features. The terrain includes mostly paved sections and natural trails, catering to different preferences.

Last updated: June 23, 2026

6

runners

#1.

Cornalvo Reservoir Trail

7.53km

00:51

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Tips from the Community

JavierCR 🇪🇸
March 4, 2025, Cornalvo Dam

The Cornalvo Dam is an impressive Roman engineering work located about 15 km from Mérida. Built in the 1st century AD, this dam is still in use today and is part of the Cornalvo Natural Park. The reservoir is an ideal place to enjoy nature and explore Roman history.

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The Roman Theatre of Medellín is an architectural and cultural gem located on the southern slope of Cerro del Castillo, in the town of Medellín, Badajoz. This ancient theatre, under the shadow of a castle, has a truly exceptional location.

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El Rugidero is a popular circular route in the Cornalvo Natural Park. Approximately 19.8 km. It is an excellent option for hiking lovers looking for a challenge and enjoying nature.

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Built around 130 AD, this dam was used to supply water to the ancient Roman city of Augusta Emerita. The reservoir and its surroundings were declared a natural park in 2004, making it an ideal destination for nature and history lovers.

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Typical in these towns surrounded by large areas of land. It can be seen from afar and is located at the entrance to the town.

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Andriuu Coffi
August 30, 2023, Santa Amalia

Santa Amalia is located on the plain of the Río Guadiana but separated from it by numerous hills or "hills" that have been formed by the passage of the river over the years. Beautiful streets with white houses.

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From this path that passes by the riverbed of the Río Guadiana we find beautiful views of the riverbank and of this bridge to the north of the town that helps to cross the river itself.

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Beautiful castle in this town called Medellín. The walls that can be seen as you pass through the outside of the hill where the castle is located are preserved.

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Frequently Asked Questions

How many running routes are available around Santa Amalia?

There are over 20 dedicated running routes around Santa Amalia, offering a variety of options for different fitness levels and preferences. These include trails through natural surroundings and specific running paths.

What kind of terrain can I expect on the jogging routes in Santa Amalia?

The routes around Santa Amalia offer varied terrain. You'll find mostly paved sections, such as the Silo de Santa Amalia by La Morra, as well as natural trails, especially within areas like the Cornalvo Natural Park and along the Guadiana Natural Trail. This mix caters to both urban and more rugged running experiences.

Are there easy running routes suitable for beginners in Santa Amalia?

Yes, Santa Amalia offers easy running routes perfect for beginners. For example, the Castillo de Medellín — circular por las Vegas Altas del Guadiana is an easy 3.2 km (2 miles) circular path, ideal for a gentle jog.

Where can I find longer running trails in the Santa Amalia area?

For longer runs, consider trails that venture into the nearby natural parks. The El Rugidero y la Presa de Cornalvo — circular desde la Presa de Cornalvo route, for instance, is a challenging 18.3 km (11.4 miles) trail through Cornalvo Natural Park, offering a more demanding experience.

Are there circular jogging routes available around Santa Amalia?

Absolutely. Many running routes in the area are circular, allowing you to start and finish at the same point. Examples include the Silo de Santa Amalia by La Morra, a moderate 8.2 km (5.1 miles) loop, and the longer Views of the Castle by the Guadiana River — circular from Medellín.

What interesting sights or landmarks can I see while jogging around Santa Amalia?

While jogging, you can encounter various points of interest. Routes near Cornalvo Natural Park offer views of the Cornalvo Reservoir and the Cornalvo Dam. Other trails might lead you past historic features like the Roman Theater and Castle of Medellín or offer scenic views of Medellín Castle.

Can I bring my dog on the running trails near Santa Amalia?

Many natural trails around Santa Amalia, especially those in less populated areas or natural parks like Cornalvo, are generally dog-friendly. However, it's always advisable to keep your dog on a leash and check for specific local regulations or signage, particularly in protected areas, to ensure a pleasant experience for everyone.

Are there family-friendly running routes in Santa Amalia?

Yes, the varied terrain and range of difficulties mean there are routes suitable for families. Easy and moderate trails, often with mostly paved sections or gentle natural paths, are ideal. The shorter circular routes, like the Castillo de Medellín — circular por las Vegas Altas del Guadiana, are great options for families looking to enjoy a run together.

Is parking available near the jogging trails in Santa Amalia?

Parking availability varies by route. For trails within Santa Amalia itself, you can often find street parking. For routes accessing natural areas like Cornalvo Natural Park or the Guadiana Natural Trail, there are typically designated parking areas at trailheads or nearby access points. It's recommended to check specific route details or local maps for the most convenient parking spots.

What is the best time of year to go running in Santa Amalia?

The best time to go running in Santa Amalia is generally during the spring (March to May) and autumn (September to November). During these seasons, the weather is milder and more pleasant, avoiding the intense heat of summer and the cooler, potentially wetter conditions of winter. This allows for more comfortable and enjoyable outdoor activity.

Are there running opportunities within natural parks near Santa Amalia?

Yes, Santa Amalia is well-situated for accessing natural parks. The Cornalvo Reservoir Trail is a popular moderate route within Cornalvo Natural Park, offering scenic views and a chance to experience the region's oak dehesas and historic Roman features. The Guadiana Natural Trail is also accessible nearby, providing diverse lengths and river views.

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