4.7
(31)
933
runners
21
runs
Jogging around Spalski Park Krajobrazowy offers diverse natural features and an extensive network of trails. The region is characterized by the Pilica River valley, featuring expansive views and dense forests, particularly near Inowłódz. Vast areas of the historic Pilicka Forest, with old-growth stands of oaks, spruces, and pines, contribute to a unique microclimate beneficial for outdoor activity. The park also includes heathlands and protected nature reserves, providing varied terrain for running.
Last updated: August 28, 2026
51
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
15
runners
4.15km
00:30
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
30
runners
8.58km
00:57
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
6.00km
00:39
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Gravel path connecting Spała with Inowłódz.
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At the House of Remembrance of the Struggle and Martyrdom of Polish Foresters and Woodcutters stands the Forester's Monument. It may not be a joyful occasion to stop here, but it is important to remember those who gave their lives, shot and murdered by the Soviet and German occupiers, as well as all those who died during the war.
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A surprisingly beautiful forest path along national road 48. The trees provide some protection from the sound of cars, and the walk is very pleasant. There is a parking space on the western side of this section, and it is also easy to get to the Pilica River by turning south using several paths along the way.
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A holiday resort on the Pilica River in the former Pilicka Forest, currently the Spała Landscape Park. There are parks and forests around, great bicycle paths, you can spend many hours cycling here.
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It is true that I do not understand the phenomenon of Spała and the crowds in the summer, but for example the pizza in the Olimpijska Restaurant is delicious, it is also worth visiting Karczma Spała - delicious food.
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Spalski Park Krajobrazowy offers a wide selection of running routes, with over 80 different options available. These routes cater to various fitness levels, including easy, moderate, and difficult trails.
The terrain in Spalski Park Krajobrazowy is diverse, featuring the scenic Pilica River valley, extensive areas of the historic Pilicka Forest with old-growth trees, and heathlands. Many trails are well-maintained, offering a mix of natural surfaces and sometimes paved sections, suitable for various running preferences.
Yes, there are 14 easy running routes in the park. An excellent option for an easy and scenic run is the Running loop from Królowa Wola, which is 4.2 km long and explores the natural surroundings near the village.
The running routes in Spalski Park Krajobrazowy are highly rated by the komoot community, with an average score of 4.7 stars from over 15 reviews. Runners often praise the diverse natural features, the extensive forest trails, and the unique microclimate that makes for pleasant outdoor activity.
For those looking for a longer challenge, the park offers several moderate to difficult routes. A popular choice is the Wojcieszek loop from Spała, which is 11.0 km long and takes you through the beautiful Pilicka Forest.
Yes, many of the running routes in Spalski Park Krajobrazowy are circular, allowing you to start and finish in the same location. For example, the Running loop from Spała is a 5.5 km circular trail through forested areas.
While running, you'll encounter the picturesque Pilica River valley, vast areas of the historic Pilicka Forest with old-growth oaks, spruces, and pines, and diverse heathlands. The park also contains six nature reserves, protecting its rich flora and fauna.
Yes, the region has a rich history. You might encounter sites like the Konewka WWII Military Train Bunker, the Major Hubal Memorial, or a historic 19th-Century Water Mill. These add an interesting dimension to your run.
The Pilica River valley, particularly near Inowłódz, offers expansive views of the valley and dense forests from elevated points like Legnica and Zakościele. While specific routes aren't highlighted for viewpoints, many trails through the forest and along the river will provide scenic vistas.
The park's unique microclimate, created by its extensive forests, helps reduce temperature fluctuations and increases humidity, making it pleasant for running across various seasons. Spring and autumn offer particularly beautiful scenery with vibrant foliage, while summer provides shade from the dense trees.
Many routes in the park are influenced by the Pilica River valley. The Staw za Turbiną loop from Spała, for instance, is a 10.1 km route that includes water features, offering a refreshing element to your run.
The park offers easy hiking and running trails perfect for short trips or family outings. The easier running routes, such as the Running loop from Królowa Wola, are generally well-maintained and suitable for families looking for a gentle jog or walk together.


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