4.8
(15)
1,259
runners
90
runs
Jogging routes around Vilanova De Prades traverse the diverse landscapes of the Prades Mountains, a region characterized by peaks, deep valleys, and extensive Mediterranean forests. Situated at an altitude of 893 meters, the area offers varied terrain for runners, from challenging ascents to more gentle forest paths. The landscape includes features such as limestone cliffs, plateaus, and wooded areas with pines, holm oaks, and oaks.
Last updated: May 17, 2026
11
runners
17.1km
02:30
760m
760m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
101
runners
23.2km
03:16
940m
940m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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44
runners
22.4km
03:13
880m
870m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
44
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
19
runners
20.1km
03:01
800m
800m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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A beautiful nature surprise - also invites you to take a little dip.
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In some pools you can enjoy a refreshing swim.
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Main square of the village of Prades. Spacious and surrounded by bars and restaurants with terraces.
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Mythical village for cyclists, mandatory stop! The bakery in the square has amazing bread and cakes. On Fridays there is a market in the square.
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There are over 90 running trails around Vilanova de Prades, offering a wide range of options for all fitness levels. You'll find everything from easy paths to challenging long-distance runs through the Prades Mountains.
Yes, Vilanova de Prades offers easy jogging routes perfect for beginners or families. While the region is known for its varied terrain, there are paths with minimal elevation gain. For example, you can find routes around Serra de la Llena and Punta Curull that are suitable for all fitness levels. The extensive trail network ensures that individuals of all abilities can find suitable options.
The running trails in the Prades Mountains feature diverse terrain, including peaks, deep valleys, cliffs, plateaus, and abundant Mediterranean forests. You'll encounter a rich variety of trees like pines, holm oaks, and oaks, providing shaded routes. Some trails may include rocky sections, especially around areas like Siurana, offering a dynamic and engaging running experience.
Absolutely! The region is rich in natural beauty. Many routes offer panoramic views of the Prades Mountains. You might encounter areas like the Vall del Glorieta with paths along the Glorieta river, passing old mills and ruins. The medieval village of Siurana, perched on a limestone crag, offers breathtaking views of the Sierra de Montsant and Gritella. Additionally, you can explore natural monuments and even caves. For example, you could visit Cave of the Cranes or Clot del Cirer.
Yes, for those interested in waterfalls, the region offers routes that pass by them. A notable option is the difficult Toll de l'Ou Waterfalls – Roca Corbatera Summit loop from Ulldemolins, which includes the Toll de l'Ou Waterfalls as part of its scenic journey.
The running routes around Vilanova de Prades are highly rated by the komoot community, with an average score of 4.8 stars from over 10 reviews. Runners often praise the varied terrain, the natural beauty of the Prades Mountains, and the extensive network of trails that cater to different skill levels. The refreshing environment and shaded forest paths are also frequently highlighted.
Yes, circular running routes are abundant in the Vilanova de Prades area. Many trails, particularly those traversing Serra de la Llena and Punta Curull, are designed as loops, allowing you to start and finish at the same point. For a challenging circular option, consider the difficult Trail in Montsant - Circular from Ulldemolins.
Absolutely. Vilanova de Prades is an excellent destination for experienced runners seeking a challenge. Over half of the routes (54 out of 94) are classified as difficult. For instance, the Tossal de la Baltasana summit – Roca Foradada of Prades loop from Prades is a difficult 23.3 km path with significant elevation gain. Another demanding option is the Tossal de la Baltasana summit – Main Square of Prades loop from Área de Lleure de la Font de la Teula, covering over 33 km.
Vilanova de Prades benefits from favorable climatic conditions that support year-round outdoor activities. The presence of dense Mediterranean forests provides shaded routes, which can be particularly appealing during warmer months. The altitude of 893 meters also contributes to a refreshing environment. Generally, spring and autumn offer pleasant temperatures, while summer mornings or evenings are ideal for running in the shaded areas.
Yes, the Tossal de la Baltasana summit is a prominent feature in several running trails. A popular moderate route is the Main Square of Prades – Tossal de la Baltasana summit loop from Prades, which offers a direct ascent to the summit. More challenging options, like the difficult Tossal de la Baltasana summit – Roca Foradada of Prades loop from Prades, also include this peak.
While specific regulations for dogs on every trail can vary, the natural and extensive trail network of the Prades Mountains generally welcomes dogs. It's always recommended to keep your dog on a leash, especially in protected areas or near wildlife, and to carry water for both yourself and your pet. The varied terrain and shaded forests make it an enjoyable experience for dogs and their owners.
Yes, the mountainous terrain around Vilanova de Prades includes several notable mountain passes that can be incorporated into longer runs or explored as points of interest. You might encounter passes such as Coll d'Albarca or Coll de Capafonts–Prades, offering challenging ascents and rewarding views.


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