Czarnorzecko-Strzyżowski Park Krajobrazowy
Czarnorzecko-Strzyżowski Park Krajobrazowy
5.0
(12)
425
runners
23
runs
Jogging around Czarnorzecko-Strzyżowski Park Krajobrazowy offers diverse landscapes across the Strzyżów and Dynów Foothills. The region features varied elevations, from river valleys to hills like Sucha Góra, the highest point at 585 meters. Nearly half of the park is covered by natural forests, providing shaded trails, while distinctive sandstone formations create unique visual interest. The Stobnica and Wisłok rivers carve serene valleys, offering flatter routes for running.
Last updated: July 7, 2026
3
runners
14.8km
01:58
480m
480m
This difficult 9.2-mile jogging route in Czarnorzecko-Strzyżowski Park Krajobrazowy offers varied terrain and forest trails.
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
31
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
14.1km
01:39
330m
330m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
14
runners
16.0km
02:09
570m
570m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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More information and photos: https://goryaktywnie.pl/rezerwat-przadki https://rzeszowpodkarpackie.com/rezerwat-przadki/ https://czarnorzeki.pl/rezerwat-przadki/ https://podkarpackie.travel/produkt/rezerwat-przadki
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A very nice route for ebikes, MTBs and MTBs
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More information and photos: https://mapawkieszeni.pl/pogorze-strzyzowskie-i-bardo-na-bialo/ https://hikingtrails.eu/bardo/ https://terenanthony.pl/pasmo-klonowej-gory-kamienna-bardo-chelm-stepina/
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Film and more information about the chapel on Mount Chełm: https://www.youtube.com/watch?v=IMCv6EEp0qI https://bliskiepodroze.frysztak.pl/portfolio/kapliczka-na-gorze-chelm/ https://mapawkieszeni.pl/pogorze-strzyzowskie-i-bardo-na-bialo/
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The first chapel was built in a different place (more to the west of the current one) in 1837 to commemorate the wooden church of St. Helena built centuries ago on Mount Chełm by the Cistercians from Koprzywnica or the Benedictines from Tyniec. After World War II, due to the quarry operating nearby, the chapel was moved to its current location.
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More information about Czarnorzecko-Strzyżowski Natural Landscape Park: https://parkikrosno.pl/pl/948-english/27719-czarnorzecko-strzyzowski-natural-landscape-park.html
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Czarnorzecko-Strzyżowski Park Krajobrazowy offers a diverse network of over 20 running routes. These trails cater to various fitness levels, with options ranging from moderate to difficult.
The park's terrain is quite varied, offering something for every runner. You'll find diverse elevations across the Strzyżów and Dynów Foothills, including challenging uphill climbs and gentler slopes. Nearly half of the park is covered by lush forests, providing shaded trails, while serene river valleys like those of the Stobnica and Wisłok rivers offer flatter routes. Look out for unique sandstone formations, which add visual interest to many paths.
While there are no routes specifically graded as 'easy' in our selection, the park features 13 moderate running trails. These offer a good balance of challenge and accessibility, allowing you to enjoy the beautiful scenery without overly strenuous climbs. A good example is the Pętla Czarnorzeki - Sucha Góra: Czarnorzecko-Strzyżowski Park Krajobrazowy, a 5.3 km path with views of Sucha Góra.
The park is rich in natural and historical attractions. You can run past the unique rock formations of the Prządki Nature Reserve, explore the majestic ruins of Kamieniec Castle, or visit the Góra Chełm Nature Reserve with its chapel and legendary 'bleeding lime tree'. For panoramic views, consider a route that includes the Czarnorzeki Observation Tower.
Yes, experienced runners will find plenty of challenging options. The park features 7 difficult routes, many with significant elevation gain. For instance, the Tower on Sucha Góra – Mieczysław Spring loop from Bonarówka is a demanding 33 km trail with over 1000 meters of ascent. Another challenging option is the Herby Nature Reserve loop from Czarnorzeki-Strzyżów Landscape Park, covering 25.4 km.
The running routes in Czarnorzecko-Strzyżowski Park Krajobrazowy are highly rated by the komoot community, with an average score of 5.0 stars from over 10 reviews. Runners often praise the diverse landscapes, the tranquility of the natural forests, and the unique visual interest provided by the sandstone formations. The quiet and uncrowded nature of the park ensures a peaceful experience, allowing joggers to fully appreciate the natural surroundings.
Yes, many of the running routes in Czarnorzecko-Strzyżowski Park Krajobrazowy are circular, allowing you to start and finish at the same point. Examples include the popular Stępina, Góra Chełm, and Kamienna Góra Loop and the Royal Mountain – Prządki Nature Reserve loop from Rezerwat Prządki.
The park's diverse terrain offers options for families. While some routes are challenging, the flatter sections along river valleys and moderate trails can be enjoyable for families looking for a less strenuous run or a scenic walk. Always check the route difficulty and length to ensure it matches your family's capabilities.
The park is beautiful year-round, but spring and autumn offer particularly pleasant conditions for running with mild temperatures and vibrant foliage. During warmer months, the extensive natural forests provide welcome shade. Winter running is also possible, but trails may be covered in snow or ice, requiring appropriate gear and caution.
Generally, dogs are welcome on trails in Polish landscape parks, but they should always be kept on a leash to protect wildlife and ensure the safety of other visitors. Please be mindful of local regulations, especially within nature reserves like Prządki or Herby, where specific rules might apply.
Absolutely! The varied elevations mean many routes offer rewarding vistas. The Czarnorzeki Observation Tower is a newer attraction specifically designed for panoramic views. Additionally, trails leading to peaks like Royal Mountain or Sucha Góra often provide stunning outlooks over the surrounding landscape.
Parking is typically available near popular trailheads and attractions within or on the outskirts of the park. For routes starting near villages like Czarnorzeki or Stępina, you can often find designated parking areas. It's advisable to check specific route details or local signage for the most convenient parking spots.
Generally, no special permits are required for running or hiking on marked trails within Czarnorzecko-Strzyżowski Park Krajobrazowy. As a landscape park, it is more accessible than national parks. However, always respect local regulations, especially in designated nature reserves, and stay on marked paths.


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