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Spain
Catalonia
Girona
Baix Emporda

Jafre

The best running trails around Jafre

4.7

(24)

1,788

runners

104

runs

Jogging routes around Jafre offer a variety of terrain suitable for different fitness levels. The region features a mix of flat paths and gentle inclines, often passing through agricultural landscapes and small villages. Running trails in Jafre are generally well-maintained, providing accessible options for both short and long-distance running.

Best jogging routes around Jafre

  • The most popular jogging route is Gravel Track Casavells–Parlavà loop from Rupià, a 4.9 miles (7.9 km) trail that takes 53 minutes to complete. This…

Last updated: June 22, 2026

16

runners

#1.

Gravel Track Casavells–Parlavà loop from Rupià

7.86km

00:53

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

11

runners

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Jafre

Road Cycling Routes around Jafre

MTB Trails around Jafre

Cycling around Jafre

Gravel biking around Jafre

Hiking around Jafre

Tips from the Community

Artem
April 26, 2026, Gravel Track Between Casavells and Parlavà

Very nice gravel, easily doable on a road bike.

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Tim Bsn
November 23, 2023, Piste sauvage

In this portion you will feel far from Spain. Enjoy these jungle-like paths.

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1

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Abel Rey Alsina
February 17, 2022, Piste sauvage

Quiet road and in good condition to do with gravel, mtb or walking

Translated by Google

0

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Track that connects Parlavà and Casavells, ideal for walking, gravel or mtb

Translated by Google

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Walkway between Bordils and Sant Joan de Mollet. Water usually passes through it, but there is an alternative to a charming wooden bridge.

Translated by Google

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Area of tracks in very good condition, which allow you to join St Joan de Mollet and Celrà, or cross the Ter to the Passera de Cervià

Translated by Google

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Ideal track for gravel, which connects Casavells and Parlavà

Translated by Google

1

0

Sam
November 20, 2019, Piste sauvage

Easy way to go without traffic and possible with road, gravel or MTB

Translated by Google

0

1

Frequently Asked Questions

How many running routes are available around Jafre?

There are over 100 running routes around Jafre, offering a wide variety of options for different fitness levels and preferences. The komoot community has mapped 103 trails in the area.

Are there easy or beginner-friendly jogging routes in Jafre?

Yes, Jafre offers several easy jogging routes suitable for beginners. These paths often feature flat terrain through agricultural landscapes and small villages. For example, the Gravel El Romaniyar – Wild trail loop from Sant Jordi Desvalls is a moderate 3.2-mile (5.2 km) route that provides a good introduction to the area's running trails.

What kind of scenery can I expect on running trails around Jafre?

Running routes around Jafre typically pass through rural paths, agricultural fields, and connect small villages. You can expect scenic views of the surrounding countryside, often with glimpses of historic architecture and natural elements. The Running loop from Sant Jordi Desvalls is known for its scenic views.

Are the running routes in Jafre suitable for families?

Many of the running routes in Jafre are suitable for families, especially those looking for gentler terrain. The paths are generally well-maintained and offer a pleasant experience through the countryside. Look for routes described as 'easy' or 'moderate' for the most family-friendly options.

Can I bring my dog on the jogging trails in Jafre?

Generally, dogs are welcome on many of the rural paths and trails around Jafre. However, it's always advisable to keep your dog on a leash, especially when passing through agricultural areas or near livestock, and to check local regulations for specific routes or nature reserves. Always carry water for your dog and clean up after them.

Are there circular running routes available in Jafre?

Yes, many of the running routes around Jafre are circular, allowing you to start and finish at the same point. This is convenient for parking and exploring the area. Examples include the Gravel Track Casavells–Parlavà loop from Rupià and the Wooden Bridge of Bordils loop from Flaçà.

What is the best time of year to go running in Jafre?

The best time to go running in Jafre is typically during the spring (April-June) and autumn (September-November) months. During these periods, the weather is milder and more pleasant for outdoor activities. Summers can be hot, so early morning or late evening runs are recommended, while winters are generally mild but can be damp.

Are there any longer distance running trails around Jafre?

While many routes are moderate in length, Jafre and its surroundings offer options for longer runs by combining trails or choosing routes like the Running loop from la Pera, which covers 5.8 miles (9.3 km). You can also explore connecting paths to extend your distance.

What interesting landmarks or attractions can I see near the running routes?

The Jafre region is rich in history and natural beauty. While running, you might pass by historic villages or have views of significant sites. Nearby attractions include various castles like Montgrí Castle and Bellcaire Castle, as well as natural monuments such as the Centenary Oak of the Ter Riverside. These offer great points of interest to explore before or after your run.

What do other runners enjoy most about jogging in Jafre?

The running trails around Jafre are highly rated by the komoot community, with an average score of 4.6 stars from over 20 reviews. Runners often praise the peaceful rural settings, the variety of terrain, and the well-maintained paths that connect charming villages and agricultural fields, making for an enjoyable and varied running experience.

Are there places to park near the running trails in Jafre?

Yes, many of the villages and starting points for running routes around Jafre offer convenient parking options. As the area is less urbanized, you can often find street parking or small public car parks in the villages where trails begin. It's always a good idea to check the specific route details on komoot for parking recommendations.

Most popular routes around Jafre

Traffic-free bike rides around Jafre

Most popular attractions around Jafre

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