5.0
(3)
459
runners
38
runs
Jogging routes around Pontons offer a challenging and rewarding experience for runners. The region is characterized by varied terrain, including significant elevation changes, suggesting a landscape of hills and valleys. Many routes feature natural springs and historical sites, providing points of interest along the way. This area is well-suited for those seeking demanding running trails with notable climbs.
Last updated: June 18, 2026
67
runners
18.8km
02:35
680m
680m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
60
runners
21.2km
03:01
980m
980m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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39
runners
12.6km
01:37
340m
340m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
19
runners
12.3km
01:36
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
45.6km
05:53
1,310m
1,310m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Coll de la Torreta, a gentle pass and pleasant surroundings
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The descent to Santes Creus is a pleasure
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Historic spring that flows inside a stone tank, like a trough. Next to the pond you will find a hundred-year-old oak tree.
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Liquid and solid food for all modalities. Water, isotonic drink, coke, gummies, nuts, sweet fruit and broth.
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Natural spring located on the path of the Dous, in an area designated for rest. Originally there were two fonts, called the font gran and the font xica (the large and the small font), today only the large font remains.
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Small neoclassical style chapel located in the town of Torrelles de Foix, declared in 2022 as a cultural asset of local interest. It is located in the middle of the forest and was built in 1707 in the place where the Virgin Mary supposedly made her appearance.
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This church, built in 1945 and also known as "la Mercè de Pontons", is a construction with a single nave, with two side chapels, in neo-modernist style and with a flat brick vault roof supported by parabolic arches.
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The fountain area is spectacular with picnic tables and barbecues. There is also a small bar with a very nice terrace.
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Running routes around Pontons are characterized by varied terrain, including significant elevation changes, suggesting a landscape of hills and valleys. Many trails feature natural springs and historical sites, offering a challenging yet rewarding experience for runners.
There are over 40 running routes available around Pontons, offering a wide range of options for different preferences and fitness levels.
While many routes in Pontons present a difficult challenge due to significant elevation changes, there are a few options for less experienced runners. The area offers 2 easy and 6 moderate routes, providing a good starting point before tackling the more demanding trails.
The Pontons area is rich in natural beauty and historical sites. You can discover natural springs like Les Dous Fountain or Font-rubí Spring. There are also beautiful lakes such as Gran Pèlag of Vilobí del Penedès and the Pèlags del Foix river area.
Yes, many of the running routes in Pontons are circular, allowing you to start and end at the same point. An example is the Font dels Giberts – Foix Sanctuary loop from Torrelles de Foix, which is a popular 11.7-mile (18.8 km) trail.
The running routes in Pontons are highly rated by the komoot community, with an average score of 5.0 stars from over 3 reviews. Runners often praise the challenging terrain, natural springs, and historical sanctuaries found along the trails.
Absolutely. Pontons offers several long-distance running options for endurance enthusiasts. For example, the Roca del Frare – Puig Castellar Summit loop from la Llacuna is a difficult 13.2-mile (21.2 km) path, and the Coll de la Torreta – Les Dous del Foix Path loop from Torrelles de Foix is an even longer 28.5-mile (45.8 km) route.
Yes, some routes lead to elevated points offering expansive views. The Roca del Frare – Puig Castellar Summit loop from la Llacuna, for instance, features rocky outcrops and leads to a summit with broad vistas. You can also find a specific View of the Largest Lake in Parc dels Talls highlight.
To explore natural springs, consider the Les Dous Fountain – Les Dous del Foix Path loop from Torrelles de Foix. This 7.6-mile (12.3 km) route specifically highlights these natural water features.
Given the region's characteristic significant elevation changes and the prevalence of difficult routes (33 out of 41), many trails might be challenging for young children or families seeking very easy, flat paths. However, the 2 easy and 6 moderate routes could be suitable for active families looking for a bit of a challenge.
Many routes incorporate historical sites, such as sanctuaries. The Foix Sanctuary – Font dels Giberts loop from Torrelles de Foix is a great example, leading through a landscape featuring a sanctuary and a spring.
The duration varies significantly depending on the route's length and difficulty. For example, the Foix Sanctuary – Font dels Giberts loop from Torrelles de Foix typically takes about 1 hour 39 minutes, while longer routes like the Roca del Frare – Puig Castellar Summit loop from la Llacuna can take around 3 hours.


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