Rezerwat Torfowiska Doliny Izery
Rezerwat Torfowiska Doliny Izery
4.9
(67)
4,709
runners
148
runs
Jogging routes around Rezerwat Torfowiska Doliny Izery traverse a unique landscape characterized by extensive peat bogs, often compared to the Siberian tundra. The region encompasses the Izera River valley and the Izerska Meadow, featuring small water bodies and areas of exposed peat. The terrain includes gentle paths suitable for various paces, with some routes offering moderate elevation changes. This environment supports diverse flora, including ice age relics like dwarf birch and sundews, making it a distinctive setting for outdoor running.
Last updated: July 1, 2026
5.0
(1)
21
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
12.8km
01:54
610m
610m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0
(1)
74
runners
43.0km
04:40
810m
810m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
29
runners
25.2km
02:43
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
11.2km
01:11
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Just let go of the pedals and brakes and enjoy the speed :)
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Impressively empty landscape, As moors are, a bit eerie
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It would be nice if it was a little wider...
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The Wittighaus is an iconic place in the heart of the northern slopes of the Jizera Mountains for cyclists, cross-country skiers and hikers.
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This beautiful mountain shelter, located at an altitude of 1,060 meters above sea level below the summit of Stóg, was founded over 100 years ago and even survived the war without interruption! This is a great place, as it's on the Main Sudeten Trail. There are two refreshments here, and overnight stays are available (although reservations are required!)
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Smrk (Polish: Smrek, German: Tafelfichte) is the highest mountain in the Smrč Highlands and also in the Czech part of the Jizera Mountains with its height of 1124 metres above sea level. The borders of the three provinces of Bohemia, Lusatia and Silesia have met here since time immemorial. Today there is a pedestrian border crossing to Poland and in 2003 a lookout tower was rebuilt here. The Polish peak Smrek is 1123 metres high and lies just over the Czech-Polish border. The Jizera River rises on the southern slopes of the mountain, and the Klečoviště na Smrek natural monument is located near the summit, on the western slope of the mountain.
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Peat bog with ponds and lakes on the Na Čihadle mountain ridge; this nature reserve is freely accessible via wooden walkways; located directly on the Jizera Mountains main road; diverse flora and fauna - e.g. spruce trees, round-leaved sundew, etc. (the main paths in the mountains are often asphalted so that they are suitable for racing bikes, or alternatively paved with concrete slabs on short sections);
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Horská chata Smědava // Bílý Potok Newly built mountain hut at an altitude of 847 m, known for the "Smědava dumplings", located directly on the Jizera Mountains highway or on the road from Tanvald to Bílý Potok; starting point for numerous activities;
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There are over 140 running routes in Rezerwat Torfowiska Doliny Izery, offering a wide range of options for all skill levels. These include 4 easy routes, 63 moderate routes, and 79 difficult routes, ensuring there's a suitable path for every runner.
The terrain in Rezerwat Torfowiska Doliny Izery is characterized by extensive peat bogs, often compared to the Siberian tundra, alongside the meandering Izera River and diverse forest paths. You'll find a mix of gentle paths, open areas, and some routes with moderate to significant elevation changes, providing varied running experiences.
Yes, the reserve offers several family-friendly running routes. Some trails feature generally gentle terrain, making them suitable for various paces and even accessible for families with strollers in certain sections. These routes allow you to enjoy the unique natural environment together.
While the region is generally welcoming to outdoor enthusiasts, specific rules regarding dogs on trails within the Rezerwat Torfowiska Doliny Izery may vary. It's always best to check local signage or official park regulations for leash requirements and restricted areas to ensure a pleasant experience for everyone.
The running routes offer glimpses of unique natural features and historical sites. You can explore the extensive peat bogs, observe the meandering Izera River, and discover relics from the ice age like dwarf birch. Notable points of interest include the Ruins of Groß-Iser (Wielka Izera) Village and the Izerska Meadow. Many routes also pass by the Mountain Lodge or Chatka Górzystów, famous for its blueberry pancakes.
Yes, many of the running routes in Rezerwat Torfowiska Doliny Izery are circular, allowing you to start and end at the same point. An example is the Abandoned village of Groß Iser – Orle Mountain Hut loop from přírodní rezervace Bukovec, which is a popular 5.6-mile (9.1 km) trail.
The running routes in Rezerwat Torfowiska Doliny Izery are highly rated by the komoot community, with an average score of 4.9 stars from over 50 reviews. Runners often praise the unique natural environment, the tranquility of the area, and the variety of trails suitable for different abilities.
Absolutely. For experienced runners seeking a challenge, routes like the Smrk – Queen of Uphill Runs "Katorga" loop from Schronisko na Stogu Izerskim offer significant elevation gain and longer distances. Another demanding option is the Horská Chata Smědava loop from přírodní rezervace Bukovec, a 15.6-mile (25.2 km) trail with varied terrain.
The region offers options for refreshments and accommodation. A popular stop for runners and hikers is Chatka Górzystów, known for its blueberry pancakes. There are also mountain lodges and other accommodation options available in the vicinity, particularly around the Izerska Meadow.
While specific public transport routes directly into the heart of the reserve might be limited, major towns and villages surrounding the Izera Valley Peat Bog Reserve typically have bus connections. From these points, you may need to walk or arrange local transport to reach specific trailheads. It's advisable to check local bus schedules for the most up-to-date information.
The reserve offers unique experiences throughout the year. Spring and summer bring lush greenery and vibrant flora, while autumn showcases beautiful fall colors. Winter running is also possible, but conditions can be challenging due to snow and ice, especially in higher elevations. Always check local weather conditions before heading out.
Yes, there are plenty of options for a more relaxed run. The reserve features 4 easy and 63 moderate routes. For example, the Chata Pešákovna loop from přírodní rezervace Bukovec is a moderate 6.9-mile (11.2 km) path with a mix of forest trails and gentle climbs, perfect for a comfortable pace.


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