The best running trails around Nature Reserve dei Laghi Lungo e Ripasottile
3.9
(41)
822
runners
90
runs
Jogging around Nature Reserve dei Laghi Lungo e Ripasottile offers accessible running routes through a landscape characterized by its two main lakes and surrounding flat plains. The region provides mostly level terrain, making it suitable for various fitness levels. Many running routes follow the shores of the lakes or utilize established cycle paths, offering consistent surfaces for jogging. The area's low elevation gain ensures a focus on distance and pace rather than challenging climbs.
Best jogging routes around Nature Reserve…
Last updated: July 5, 2026
6
runners
5.73km
00:35
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
3
runners
7.69km
00:48
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2.9
(20)
26
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6.05km
00:37
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(4)
9
runners
14.3km
01:34
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Nature Reserve dei Laghi Lungo e Ripasottile
Tips from the Community
Going down via Roma you reach the Velino bridge, known however by the same name as the one demolished in the thirties and placed, a little below, on the river bed: Roman bridge.
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From this bridge you can admire a suggestive and unusual glimpse of the city of Rieti. The crystalline waters of the Velino river flow enclosed between ancient colored buildings and through the ruins of an ancient Roman bridge, one of the few remaining testimonies of the ancient Reate.
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From this bridge you can admire a suggestive and unusual glimpse of the city of Rieti. The crystalline waters of the Velino river flow enclosed between ancient colored buildings and through the ruins of an ancient Roman bridge, one of the few remaining testimonies of the ancient Reate.
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Sorry I just can't understand how the application works .. This beautiful proposal of the Rieti cycle path, for example .. How can I understand where to start? Simply this
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The esplanade of the Sunflowers, absolutely to see and photograph
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Panoramic view of the old town of Castelfranco overlooking the Terminillo and the Rieti valley
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Beautiful glimpse of Rieti on the banks of the Velino river that crosses it and characterizes it
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Frequently Asked Questions
How many running routes are available in Nature Reserve dei Laghi Lungo e Ripasottile?
The Nature Reserve dei Laghi Lungo e Ripasottile offers a wide selection of running routes, with over 80 different options to explore. These range from easy paths to more challenging trails, catering to various fitness levels.
Are there easy running routes suitable for beginners?
Yes, the reserve features several easy running routes perfect for beginners. The terrain is generally flat, especially along the lake shores and cycle paths. For example, the Running loop in Rieti is an easy 3.1-mile (5.0 km) trail that takes about 32 minutes to complete.
What kind of scenery can I expect while jogging in the Nature Reserve?
Runners can expect scenic views dominated by the two main lakes, Lago Lungo and Lake Ripa Sottile, and the surrounding flat plains. Many routes follow the water's edge, offering tranquil lakeside paths and open natural landscapes. You might also encounter highlights like the San Francesco, Herons and Cormorants Trail.
Are there any circular running routes available?
Yes, many of the running paths in Nature Reserve dei Laghi Lungo e Ripasottile are circular, allowing you to start and finish at the same point. An example is the popular Running loop from Aeroporto di Rieti Giuseppe Ciuffelli, which is 3.6 miles (5.7 km) long.
Can I bring my dog on the running trails?
Generally, dogs are welcome on trails within nature reserves, but it's always recommended to keep them on a leash to protect local wildlife and ensure a pleasant experience for all visitors. Please check specific signage at trailheads for any particular restrictions.
What are the typical lengths of running routes in this area?
The running routes in Nature Reserve dei Laghi Lungo e Ripasottile vary in length. You'll find shorter options around 3-4 miles (5-6 km), such as the Running loop from Rieti at 3.8 miles (6.1 km), as well as longer, more challenging routes extending up to 12 miles (19 km) or more.
When is the best time of year to go running in Nature Reserve dei Laghi Lungo e Ripasottile?
Spring and autumn are ideal for running in the Nature Reserve, offering mild temperatures and beautiful natural colors. Summer mornings and evenings are also pleasant, though midday can be hot. Winter running is possible, but some paths might be damp or muddy, and temperatures will be cooler.
Are there any interesting landmarks or points of interest along the running routes?
Yes, several routes offer views of natural landmarks. You can enjoy the serene Lake Ripa Sottile and Lago Lungo, or spot the Canal with Crystal Clear Waters and Swans. Some trails also provide distant views of Monte Terminillo.
What do other runners enjoy most about jogging in Nature Reserve dei Laghi Lungo e Ripasottile?
The area is highly rated by the komoot community, with an average score of 4.0 stars from over 50 reviews. Runners often praise the flat, accessible terrain, the beautiful lakeside views, and the well-maintained paths that make for a consistent and enjoyable running experience.
Are there any longer, more challenging running routes for experienced runners?
Yes, for those seeking a greater challenge, the reserve offers longer routes. The Rieti Cycle Path loop from Rieti is a difficult 10-mile (16.1 km) route, and the Roman Bridge over the Velino River – Rieti Cycle Path loop from Rieti extends to 11.9 miles (19.2 km), providing a good test of endurance.
Is parking readily available near the trailheads?
Given the nature of the reserve and its proximity to Rieti, parking is generally available at common access points, particularly near the starting points of popular routes or within the town itself. For example, routes starting from Aeroporto di Rieti Giuseppe Ciuffelli likely have dedicated parking facilities.
Most popular routes around Nature Reserve dei Laghi Lungo e Ripasottile
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