Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
Italy
Umbria
Perugia

Parco Regionale del Monte Subasio

Routes
Road cycling routes
Italy
Umbria
Perugia

Parco Regionale del Monte Subasio

The best road cycling routes around Parco Regionale del Monte Subasio

4.6

(246)

10,214

riders

361

rides

Road cycling around Parco Regionale del Monte Subasio features diverse landscapes, transitioning from olive groves on its lower slopes to dense oak and holm oak forests. The terrain includes rolling hills and open fields, with routes often connecting historic towns built with the distinctive pink stone of Monte Subasio. Elevation gains vary, with some routes offering significant climbs and others providing more moderate gradients.

Best road cycling routes around Parco Regionale del Monte Subasio

  • The most popular road cycling route…

Last updated: July 8, 2026

16

riders

#1.

Porta Nuova (Assisi) – Basilica of Saint Francis loop from Il Noceto

39.4km

02:18

810m

810m

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Navigate with device

Send to Phone

Save

Moderate

This moderate racebike loop around Assisi and the Parco Regionale del Monte Subasio covers 25.2 miles (40.6 km) with a significant 2536 feet (773 metres) of elevation gain, taking about…

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
Sign up for free to see 357 more rides around Parco Regionale del Monte Subasio.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Parco Regionale del Monte Subasio

Italian Coast2Coast – From Portonovo to Orbetello

A journey of faith between Umbria and Marche – Via Lauretana

Italy coast to coast by bike – Orbetello to Senigallia

Hiking around Parco Regionale del Monte Subasio

Gravel biking around Parco Regionale del Monte Subasio

Running Trails around Parco Regionale del Monte Subasio

MTB Trails around Parco Regionale del Monte Subasio

Cycling around Parco Regionale del Monte Subasio

Other adventures around Parco Regionale del Monte Subasio

Italian Coast2Coast – From Portonovo to Orbetello

Hiking Collection by

Bryan | Exploro Ergo Sum

Tips from the Community

i' Lupo che cammina
March 6, 2026, Ponte vecchio sul Tevere

the walking wolf

Translated by Google

0

0

Trevi's historic center retains the charm of its medieval alleys, narrow and winding, weaving between stone houses and ancient buildings. These streets were designed not only to connect squares and gates, but also to defend the city, creating sheltered and safe routes. The houses feature small doorways and windows, while stairways and arches connect different levels, following the hilly terrain. Walking through the alleys, you'll experience a secluded atmosphere, filled with unexpected glimpses and silhouettes of rooftops and bell towers. Every corner tells stories of daily life, shops, markets, and medieval traditions, making the village a true journey into the past.

Translated by Google

0

0

Spello's historic center is an elegant and well-preserved medieval village. It's definitely worth a visit.

Translated by Google

0

0

Marco
August 11, 2025, Casenuove

TO LEAVE YOU OPEN-MOUTHED

Translated by Google

0

0

AMAZING, MOUTH-CATCHING

Translated by Google

0

0

Marco
August 11, 2025, Scopoli

A WONDERFUL SMALL VILLAGE THAT WILL LEAVE YOU OPEN-MOUTHED

Translated by Google

0

0

A WONDERFUL SMALL VILLAGE THAT WILL LEAVE YOU OPEN-MOUTHED

Translated by Google

0

0

Memory of the Renaissance Baglioni family

Translated by Google

0

0

Frequently Asked Questions

How many road cycling routes are available in Parco Regionale del Monte Subasio?

There are over 350 road cycling routes in Parco Regionale del Monte Subasio, offering diverse options for all skill levels. The komoot community has explored these routes over 9,000 times, with an average rating of 4.6 stars.

Are there road cycling routes suitable for beginners or those looking for an easier ride?

Yes, Parco Regionale del Monte Subasio offers nearly 60 easy road cycling routes. These often feature mostly well-paved surfaces and moderate loops, allowing you to enjoy the beautiful landscapes without overly strenuous climbs. A good example is the View of Assisi – Passaggio di Bettona loop from Assisi, which provides scenic vistas with a moderate elevation gain.

Where can I find challenging road cycling routes with significant climbs in the park?

For experienced cyclists seeking a challenge, the park features over 100 difficult routes. Some sections can have gradients reaching up to 20%, with elevation gains exceeding 3,000 feet on longer rides. Routes like the 28.4 km loop around Monte Subasio can feature ascents of over 1,000 meters. Consider the Menotre Waterfalls in Pale – Historic Center of Spello loop from Assisi for a demanding ride with significant elevation.

Are there circular road cycling routes around Monte Subasio?

Yes, many road cycling routes in Parco Regionale del Monte Subasio are designed as loops, allowing you to start and finish in the same location. A popular option is the Assisi and the Parco Regionale del Monte Subasio – loop tour, which takes you through varied park landscapes.

What kind of landscapes and natural features can I expect to see while cycling?

Road cycling routes in the park offer a diverse visual experience. You'll pass through rolling hills, extensive olive groves on the lower slopes, and dense oak and holm oak forests. Higher up, the landscape opens into wide fields and pasture land, providing sweeping vistas. Keep an eye out for diverse ecosystems, including wild orchids, butterflies, and ancient oaks, as well as natural wonders like karst phenomena and springheads.

What historic towns and cultural sites can I visit along the cycling routes?

The park is rich in history and culture. Many routes connect charming medieval villages and towns. You can cycle through the historic center of Assisi, famous for its distinctive pink stone and as St. Francis' native town. Other picturesque stops include Spello, Nocera Umbra, and Valtopina. The Porta Nuova (Assisi) – Historic Center of Spello loop from Assisi is a great way to explore two of these historic towns.

Are there any specific landmarks or attractions to look out for near the routes?

Absolutely! The area is dotted with significant landmarks. You can visit the Basilica of Saint Francis and the Cathedral of San Rufino in Assisi. For natural beauty, consider highlights like the Monte Subasio Summit for panoramic views or the Fosso Cavaliero Gorge. The Eremo delle Carceri, a sacred Franciscan retreat, is also nestled within the park.

What is the best time of year for road biking in Parco Regionale del Monte Subasio?

The spring and autumn months are generally ideal for road cycling in Parco Regionale del Monte Subasio. The weather is typically milder, and the landscapes are particularly vibrant with blooming flowers or rich autumn colors. Summers can be warm, especially at lower elevations, while winters might bring colder temperatures and occasional snow at higher altitudes.

Is parking available for road cyclists near the trails?

Yes, parking is generally available in and around the towns and villages that serve as common starting points for routes, such as Assisi and Spello. It's advisable to check local parking regulations and availability, especially during peak tourist seasons.

Can I rent electric bikes to make the terrain more accessible?

Yes, electric bike rentals are available, for example, at the Assisi-Santa Maria degli Angeli railway station. This can be a great option for those who wish to experience the park's diverse terrain and challenging climbs with some assistance, making the beautiful routes accessible to a wider range of visitors.

What other outdoor activities can I enjoy in Parco Regionale del Monte Subasio?

Beyond road cycling, Parco Regionale del Monte Subasio is a hub for various outdoor pursuits. You can enjoy trekking, jogging, Nordic walking, mountain biking, and horseback riding on its well-planned network of trails. The unique geomorphological characteristics and air currents also make it an excellent spot for paragliding, gliding, and kite flying. For more information on other activities, you can visit visit-assisi.it.

What do other road cyclists enjoy most about road cycling in Parco Regionale del Monte Subasio?

The area is highly rated by the komoot community, with an average score of 4.6 stars from over 200 reviews. Reviewers often praise the stunning views of the Umbrian countryside, the charming historic towns like Assisi and Spello, and the variety of routes that cater to different fitness levels. The unique pink stone architecture and the serene natural beauty are frequently highlighted as memorable aspects of the cycling experience.

Most popular routes around Parco Regionale del Monte Subasio

Hiking around Parco Regionale del Monte Subasio

Most popular attractions around Parco Regionale del Monte Subasio

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

BettonaDerutaCittà Di CastelloSasso Di PaleFolignoLecceta di SassovivoSpoletoMonteluco Di SpoletoParco del Lake TrasimenoRiserva Monti Maggio E NeroCastiglione Del LagoGubbioUmbertidePassignano Sul TrasimenoCorcianoNorciaBoschi Di Ferretto - BagnoloMontoneSpelloAssisiBastia UmbraTorgianoCannaraSchegginoCostacciaroLisciano NicconeMagioneSigilloFossato Di VicoParco del Monte SubasioBoschi Del Bacino Di GubbioGualdo TadinoFosso Di CamposoloMonti Serano - Brunette (Sommità)Valle Di PettinoCampello Sul ClitunnoTodiMarscianoSan GiustinoBoschi Di MontebibicoCerreto Di SpoletoBevagnaFratta TodinaNocera UmbraSant'Anatolia Di NarcoScheggia E PascelupoCollazzoneTuoro Sul TrasimenoValtopinaPietralungaSerre Del BuranoPacianoPoggiodomoLa TrinitàMonte MalbeSellanoVallo Di NeraPreciMonte Santa Maria TiberinaFosso Della Vallaccia - Monte PormaioreGiano Dell'UmbriaCiternaMonteleone Di SpoletoValfabbricaMassa MartanaPanicaleCittà Della PieveGualdo CattaneoPiegaroPiani Di Annifo - ArvelloMonte Castello Di VibioParco del Monte CuccoParco Regionale del Monte CuccoMonte Il CerchioSelva Di CupiglioloParco del ColfioritoCasciaCastel RitaldiTreviMontefalcoCol FalconeBoschi Di Terne - Pupaggi

Nearby adventure guides

Things to Do around Parco del Monte Subasio

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy