3.8
(6)
1,153
runners
47
runs
Jogging around Alhaurín De La Torre offers diverse natural landscapes, from challenging mountain trails to scenic river paths and urban green spaces. The region is situated at the northern foot of the Sierra de Mijas, providing significant elevation changes and panoramic views. The Guadalhorce Valley offers flatter, rural trails through orchards and along rivers. Within the town, well-maintained parks provide accessible options for more relaxed running.
Last updated: July 7, 2026
3.0
(1)
41
runners
19.5km
02:42
760m
760m
This difficult 12.1-mile jogging loop in Sierra de Mijas offers challenging terrain and 2498 feet of elevation gain.
115
runners
17.6km
02:29
660m
660m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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109
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
69
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
65
runners
13.5km
01:50
500m
500m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Beautiful viewpoint, but with a sharp bend, be careful.
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A viewpoint with an information panel to recognize what we are seeing, deserves a brief stop and of course a photograph
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All the way down. The reward is magnificent.
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A famous viewpoint that can be reached by climbing from both Alhaurín de la Torre and Benalmádena. Both are challenging climbs. As a reward, you'll reach a viewpoint with exceptional coastal views, especially on sunny days. It's recommended to bring tape and, above all, water; there are no nearby fountains.
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Mirador del Lobo with views of Torremolinos
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Not for beginners, and rarely flowy for me. The entry is steep with lots of loose scree. The rest of the trail is likely to be more of a stream in the rain and in correspondingly poor condition.
1
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Start of the climb and emblematic point to go up to the Jarapalos fountain, you can park in this area and start the climb on foot (you can go up a little further by car to the entrance to the Tiro Pichón range but sometimes there are too many vehicles and it is difficult to park and maneuver).
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A viewing point with excellent views where you can take good photos, especially on clear days. It is quite spacious and has an area where you can sit down and recharge your batteries.
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There are over 40 running routes around Alhaurín De La Torre, offering a wide range of options for different skill levels and preferences. You'll find everything from challenging mountain trails to more relaxed paths through green spaces.
The region offers diverse terrain. You can expect challenging mountain trails with significant elevation gains in the Sierra de Mijas, such as the GR 249.2 and Presidiarios Trail Loop. The Guadalhorce Valley provides flatter, scenic rural trails through orchards and along rivers. Within the town, there are also well-maintained urban parks and green spaces for more relaxed runs.
While many routes in the Sierra de Mijas are challenging, the Guadalhorce Valley offers flatter, more accessible paths. Additionally, Alhaurín De La Torre has well-maintained urban parks like the Municipal Park and Parque La Zambrana, which are ideal for relaxed jogging or beginners.
You'll encounter diverse natural beauty. The Sierra de Mijas offers impressive views and the Jarapalos Arboretum. The Guadalhorce Valley features fields of olive, almond, and citrus trees, and the Guadalhorce River itself. For specific points of interest, consider routes that pass near highlights like the Cave of the Bull or the Hermitage of the Virgin of the Rock (Mijas).
Yes, many of the running routes around Alhaurín De La Torre are circular. For example, the challenging Jarapalos Viewpoint – Puerto de la Graja loop from Venta Vázquez and the Cañada del Lobo Viewpoint – Wind Pass Viewpoint loop from Alhaurín de la Torre are popular loop options in the mountainous areas.
The running routes in Alhaurín De La Torre are highly rated by the komoot community, with an average score of 3.6 stars from over 20 reviews. Runners often praise the varied terrain, from demanding mountain trails to scenic river paths, and the beautiful natural landscapes that offer an immersive connection with nature.
For family-friendly options, consider the less strenuous paths in the Guadalhorce Valley with its rural trails and orchards, or the well-maintained urban parks within Alhaurín De La Torre, which provide safe and accessible environments for a family jog or stroll.
Many natural trails in the Sierra de Mijas and Guadalhorce Valley are generally suitable for dogs, especially if kept on a leash. However, it's always advisable to check local regulations for specific parks or protected areas, and ensure your dog is well-behaved and doesn't disturb wildlife or other users.
Alhaurín De La Torre offers pleasant conditions for running for much of the year due to its Mediterranean climate. Spring and autumn are particularly ideal with mild temperatures. Even in winter, the weather is often suitable. Summers can be hot, so early morning or late evening runs are recommended during those months.
Absolutely. The Sierra de Mijas is perfect for experienced trail runners seeking a challenge. Routes like the Wolf Viewpoint – Trail from Monte Calamorro loop from Alhaurín de la Torre feature significant elevation gains and rugged terrain, providing a demanding workout with rewarding panoramic views.
Yes, many routes, especially those in the Sierra de Mijas, offer spectacular viewpoints. The Jarapalos Viewpoint – Puerto de la Graja loop from Venta Vázquez and the Cañada del Lobo Viewpoint – Wind Pass Viewpoint loop from Alhaurín de la Torre are specifically named for their scenic overlooks, providing impressive vistas of the Sierra and the coast.
Beyond the trails, you can explore various attractions. Consider visiting historical sites like The Alcazaba of Málaga and the Roman Theatre, or natural wonders such as the Cave of the Bull. The Guadalhorce River mouth is also a nature reserve rich in biodiversity, perfect for observation after a run.


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