3.0
(2)
285
runners
22
runs
Jogging around Palau-Solità I Plegamans offers a welcoming environment for outdoor activities, characterized by its gentle topography. The region features the Riera de Caldes valley, providing mostly flat terrain, alongside soft hills and agricultural areas that create a mosaic agroforestry landscape. Green spaces, such as the Parc de l'Hostal del Fum, complement the natural routes, making it suitable for various running experiences.
Last updated: July 5, 2026
29
runners
5.65km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
10.7km
01:14
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
13
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
7.51km
00:53
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A huge park, especially recommended if you visit with children.
1
0
Source found on the edge of the access road to Gallecs via the Ap7 bridge, arriving from the track that starts on the B140 road in Mollet.
4
0
Viewpoint on the Camí des Bandolers de l'Espai rural de Gallecs, allows you to sit and have a general view of the entire Valley that forms Gallecs. Recommended to visit in spring and see the space in its splendor.
4
0
Beautiful viewpoint with great views of the natural park of Las Gallecs, to the East.
0
0
Good place for gravel and mtb, especially in spring when it is greener. On weekends there are usually quite a few hikers, but there is plenty of space and it does not get too crowded
4
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Magnificent area to do with the gravel, many paths and easily traversable, in some sections you can pick up good speed.
3
0
There are 19 dedicated running routes around Palau-Solità i Plegamans, offering a variety of experiences for different fitness levels. These routes are well-documented on komoot, with over 150 runners having explored the area.
The terrain in Palau-Solità i Plegamans is quite varied. You'll find mostly flat paths along the Riera de Caldes valley, as well as soft hills and agricultural land. Some routes, like the Font del Lleó Square – Hermitage of Sant Miquel de l'Arn loop, are known for more challenging elevation changes, while others, such as the Castell de Plegamans loop, feature mostly paved surfaces.
While the guide lists routes as moderate to difficult, the gentle topography of Palau-Solità i Plegamans, particularly along the Riera de Caldes, provides suitable sections for easier runs. The municipality also features green spaces like the Parc de l'Hostal del Fum, which are great for a relaxed jog or warm-up.
You can enjoy the scenic Riera de Caldes valley, which forms a natural backbone for many routes. The area also boasts a mosaic agroforestry landscape with soft hills and agricultural fields. For panoramic vistas, consider routes like the Panoramic view of Gallecs loop, which offers extensive natural landscapes.
Yes, the historic Castell de Plegamans, dating back to the 14th century, is a prominent landmark. Routes like the Castell de Plegamans loop or the Castell de Plegamans – Plegamans Castle loop take you past this impressive structure, offering views over the urban area. You might also encounter highlights like the Church of Santiga.
Yes, many of the running routes in Palau-Solità i Plegamans are designed as loops. Examples include the popular Running loop from Palau-solità i Plegamans, the challenging Font del Lleó Square – Hermitage of Sant Miquel de l'Arn loop, and the scenic Panoramic view of Gallecs loop.
The municipality has made efforts to create green infrastructure suitable for all ages. The new green space connecting Avinguda de Catalunya with Camí Reial offers a shaded area with calisthenics equipment and an inclusive hopscotch game, which could be a fun spot for families. Generally, the flatter sections along the Riera de Caldes are also suitable for running with children.
While specific regulations for dogs on trails are not detailed, the natural and semi-natural spaces, including the Riera de Caldes valley and agricultural areas, generally welcome dogs, especially if kept on a leash. Always ensure to clean up after your pet to maintain the natural environment for everyone.
Palau-Solità i Plegamans offers a welcoming environment for outdoor activities throughout much of the year. Spring and autumn generally provide the most comfortable temperatures for running. During warmer months, the shaded 'climatic refuge' green spaces can offer a cooler spot for warm-ups or cool-downs.
While not directly on every running route, the region around Palau-Solità i Plegamans does feature natural water elements. You can find highlights such as the Can Dunyó Pond and the Pantano de la Pedrera. For waterfalls, you might explore areas with highlights like Font de la Tosca and Degotalls or La Foradada and the Foradada Waterfall, which are part of nearby natural attractions.
Palau-Solità i Plegamans is a municipality within the Barcelona metropolitan area, suggesting public transport options are available to reach the town itself. Once in the town, many running routes are accessible from central points, making it feasible to reach them without a car.
As a local municipality, Palau-Solità i Plegamans typically offers public parking areas within the town. For routes starting from central locations like Font del Lleó Square or near Castell de Plegamans, you should be able to find street parking or designated public car parks nearby.


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