Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
The best running trails around Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
4.8
(30)
1,982
runners
42
runs
Jogging around Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies offers diverse running routes through a UNESCO World Heritage site in the Dolomites. The region is characterized by dramatic peaks, extensive high plateaus like Fanes and Sennes, and unique karst formations. Natural features include pristine alpine meadows, rugged mountain terrain, and several mountain lakes such as Lake Braies and Lake Dobbiaco. This varied landscape provides options for different fitness levels, from gentle paths to challenging trail runs.
Best jogging routes around Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
- The most popular jogging route is Lake Braies – Lake Braies north shore loop from Pragser Dolomiten - Dolomiti di Braies, an easy 2.6 miles (4.2 km) trail that takes about 32 minutes to complete. This route offers views of the renowned Pragser Wildsee.
- Another top favourite among local runners is Western shore of Lake Dobbiaco – Lake Dobbiaco loop from Dürrensee - Lago di Landro, a difficult 13.6 miles (21.9 km) path. This route explores the area around Lake Dobbiaco, providing varied terrain for experienced runners.
- Local runners also love the View of Lake Dobbiaco – Lake Dobbiaco loop from Toblacher See - Lago di Dobbiaco, a 9.8 miles (15.7 km) trail leading through the scenic surroundings of Lake Dobbiaco, often completed in about 3 hours 8 minutes.
- Jogging around Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies is defined by jagged peaks, high plateaus, and natural lakes. The network offers options for different ability levels, from easy jogging paths to difficult trail running.
- The routes in Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies are highly rated by the komoot community with an average score of 4.8 stars from over 15 reviews. More than 1400 runners have used komoot to explore Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies's varied terrain.
Last updated: July 8, 2026
4.5
(4)
435
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
242
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
Sign up for free
5.0
(2)
176
runners
21.8km
02:22
260m
260m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
146
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
252
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
Between gorges and peaks – Dolomites UNESCO Geotrail
Run through the clouds – Alta Via 1 in the Dolomites
Sneak Peaks ADVENTURE 🥇
The Munich-Venice Long-Distance Cycle Path – A beautiful Alps crossing
Explore Veneto at a slow pace – day trips by bike
The rugged peaks of Trentino - Hiking in South Tyrol
Wild Braies Valley – hikes in Alta Pusteria
Between Lake Garda and the Adriatic Sea – cycle Tours in Italy’s Veneto
Hiking one step from heaven – Alta Via delle Dolomiti 1
Bike & hike in the Dolomites – MTB hut Tour with summit hikes
Other adventures around Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
Tips from the Community
The lake is located at an altitude of 1,117 meters south of Toblach. It was formed in the past by several rockfalls that formed its natural basin. The water is crystal-clear and is fed primarily by the Rienza River. With a surface area of approximately 14 hectares, it is relatively small and shallow. The maximum depth is only 3.5 meters. The lake is a popular destination throughout the year and offers a wide range of recreational opportunities.
3
0
The lake is located at an altitude of 1,117 meters south of Toblach. It was formed in the past by several rockfalls that formed its natural basin. The water is crystal-clear and is fed primarily by the Rienza River. With a surface area of approximately 14 hectares, it is relatively small and shallow. The maximum depth is only 3.5 meters. The lake is a popular destination throughout the year and offers a wide range of recreational opportunities.
2
0
Parking costs €13 for the whole day, it is recommended to arrive quite early as it fills up quickly.
0
0
Lake Braies (Italian: Lago di Braies) lies at an altitude of approximately 1,500 meters in the Prags Valley, a side valley of the Puster Valley. It is considered one of the most beautiful lakes in the region and is often called the "Pearl of the Dolomites" due to its clear, emerald green to turquoise-blue shimmering water. Surrounded by steep rock faces and dense forests, the lake offers an impressive natural backdrop and is one of the most photographed motifs in South Tyrol. It is approximately 1.2 kilometers long, up to 36 meters deep, and can be circumnavigated on foot in about an hour on a scenic circular path. Excursions in traditional wooden rowboats are particularly popular in summer, lending the lake a romantic character. In addition to its scenic beauty, the lake also has historical significance, as it was the scene of a liberation of concentration camp prisoners during World War II. An information panel about this is located at the entrance to the Chapel of St. Mary.
38
0
The view of Lago di Braies, nestled in the Dolomites and dominated by the striking Seekofel peak, is one of the most famous panoramas in South Tyrol. Especially when the water surface is calm, the emerald-green lake reflects the surrounding peaks and forests, making it a popular photo subject. The classic postcard view is captured at the boat rental with its wooden jetty, but the approximately four-kilometer circular path around the lake offers many other, often more tranquil perspectives. For particularly impressive atmospheres, a visit in the early morning hours is worthwhile, when the light is soft and the water's surface is smooth as glass. Those seeking an even larger panorama can take more challenging hiking trails to the Seekofel Hut or climb to the summit and experience the lake from a bird's eye view.
39
0
Wonderful view, it is one of the largest parks in South Tyrol.
2
0
Frequently Asked Questions
How many running routes are available in Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies?
There are over 35 diverse running and jogging routes in Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies. These range from easy paths to challenging trail runs, catering to various fitness levels.
Are there easy jogging paths suitable for beginners or families?
Yes, the park offers several easy jogging paths. A great option is the Lake Braies – Lake Braies north shore loop from Pragser Dolomiten - Dolomiti di Braies, an easy 2.6-mile (4.2 km) trail around the famous Pragser Wildsee. This route is relatively flat and perfect for a relaxed run.
What kind of terrain can I expect on the running trails in this region?
The terrain in Naturpark Fanes-Sennes-Prags is incredibly varied. You'll find everything from mostly paved surfaces around lakes to challenging trails with significant elevation changes across high plateaus and through valleys. The park is known for its dramatic peaks, unique karst formations, and extensive alpine pastures.
Are there any circular running routes in Naturpark Fanes-Sennes-Prags?
Yes, many routes are designed as loops. For example, the View of Lake Dobbiaco – Lake Dobbiaco loop from Toblacher See - Lago di Dobbiaco is a 6.0-mile (9.6 km) circular trail offering scenic views around Lake Dobbiaco. Another option for experienced runners is the challenging Western shore of Lake Dobbiaco – Lake Dobbiaco loop from Dürrensee - Lago di Landro.
What natural landmarks or points of interest can I see while running?
The park is rich in natural beauty. You can jog past stunning lakes like the Pragser Wildsee (Lake Braies) and Lake Dobbiaco. Other notable features include the vast Plätzwiese high plateau with views of Mount Hohe Gaisl, and unique karst landscapes. The Dürrenstein Hut – Plätzwiese Fortification loop from Im Gemärk - Passo Cimabanche offers views of these impressive landscapes.
What do other runners enjoy most about the trails in Naturpark Fanes-Sennes-Prags?
The running routes in Naturpark Fanes-Sennes-Prags are highly rated by the komoot community, with an average score of 4.8 stars. Runners often praise the breathtaking Dolomite scenery, the diverse terrain, and the well-maintained paths that offer a rewarding experience for all skill levels.
Are there any long-distance or challenging trail running options?
Absolutely. For experienced trail runners seeking a challenge, the park offers numerous difficult routes. An example is the Rifugio Pederü – Malga Ra Stua Hut loop from Marèo - Enneberg - Marebbe, a demanding 18.5-mile (29.7 km) trail with significant elevation gain, providing an intense workout amidst spectacular mountain backdrops.
Is public transport available to access jogging routes in the park?
Yes, public transport options are available to reach various points within and around Naturpark Fanes-Sennes-Prags, making many routes accessible without a car. It's advisable to check local bus schedules, especially during peak season, as services can vary.
What is the best season for running in Naturpark Fanes-Sennes-Prags?
The best season for running is generally from late spring to early autumn (May to October). During these months, the weather is milder, trails are clear of snow, and the alpine meadows are in full bloom. Always check local weather conditions before heading out, as mountain weather can change rapidly.
Are there cafes or places to rest near the running trails?
Yes, you'll find various mountain huts (Rifugios) and cafes strategically located along or near many trails, especially in popular areas like around Lake Braies or the Plätzwiese plateau. These offer opportunities for refreshments and rest, often with stunning views.
Can I bring my dog on the running trails?
Many trails within Naturpark Fanes-Sennes-Prags are dog-friendly, but it's crucial to keep your dog on a leash to protect wildlife and respect other visitors. Always check specific trail regulations and be prepared to clean up after your pet.
Are there any less crowded running routes if I prefer solitude?
While popular spots like Lake Braies can get busy, the vastness of the park means you can find quieter trails. Exploring routes on the Fanes, Sennes, or Fosses high plateaus, particularly those that require a bit more effort, can lead to a more solitary running experience amidst the dramatic karst landscapes.
Most popular routes around Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
Most popular attractions around Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
