Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
Italy
South Tyrol

Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle

Routes
MTB trails
Italy
South Tyrol

Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle

The best MTB trails around Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle

4.5

(8410)

59,239

riders

539

rides

Mountain biking around Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle offers diverse terrain within the Dolomites, a UNESCO World Heritage Site. The region features dramatic geological formations, including the Puez Group and the needle-like Geisler spires. Mountain bike trails traverse high plateaus, lush alpine pastures, and deep valleys framed by coniferous forests. This landscape provides varied routes for mountain bikers, from technical ascents to flowing descents.

Best mountain bike trails around Parch Natural Pöz-Odles - Naturpark Puez-Geisler…

Last updated: April 25, 2026

4.6

(11)

320

riders

#1.

Cir Giara Trail – Start Sellaronda mountain station loop from Sëlva - Wolkenstein in Gröden - Selva di Val Gardena

14.1km

01:52

730m

730m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
Sign up for free to see 535 more rides around Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle

Mountainbiking the alps with the kids

Puez-Odle Nature Park – Hike the Italian Dolomites

The extra-large Dolomites round – an out-of-this-world hiking adventure

Via Venezia Alpina – hiking across the Alps to the Adriatic Sea

The "Dream Path" hiking trail – From Munich to Venice in 28 stages

Secret Dolomites – spring hiking in Val Gardena

In the wake of legends – the Alta Via 2 of the Dolomites

Between gorges and peaks – Dolomites UNESCO Geotrail

Trail running between the Sciliar and the Puez – Bolzano to Selva

Secret Dolomites - beautiful spring in Val Gardena

Other adventures around Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle

Mountainbiking the alps with the kids

Mountain Biking Collection by

komoot

Tips from the Community

Cube C68
March 16, 2026, Dantercepies Valley Station

Right next door there is a top hotel

Translated by Google

0

0

Continuing on the old railway path

Translated by Google

0

0

Monja
September 25, 2025, View of the Langkofel

Great view of the surrounding mountains 🤩

Translated by Google

2

0

Armin
September 23, 2025, View of the Langkofel

Wonderful panorama up here 👍

Translated by Google

2

0

From Wolkenstein, the ascent is rideable with the Bio MTB, but steep, but good path, you are just above the road pass and that alone is beautiful

Translated by Google

0

0

Frank
August 10, 2025, Vallunga / Langental

Unique panorama and slightly less crowded than the Seceda.

Translated by Google

0

0

Super beautiful panorama with breathtaking views.

Translated by Google

0

0

Has anyone ever done the Regensburg Hut Tour with a dog trailer?

Translated by Google

0

1

Frequently Asked Questions

How many mountain bike trails are available in Puez-Geisler Nature Park?

Puez-Geisler Nature Park offers a wide selection of mountain bike trails, with over 560 routes listed on komoot. This includes options for various skill levels, from easy to difficult, ensuring there's a trail for every rider.

What kind of terrain can I expect when mountain biking in Puez-Geisler Nature Park?

You can expect incredibly diverse terrain within this UNESCO World Heritage Site. Trails traverse dramatic Dolomites landscapes, including the iconic Puez Group and the needle-like Geisler spires. Riders will encounter high plateaus like Gardenacia, lush alpine pastures, and deep valleys framed by coniferous forests. The geological diversity means varied riding sections, from technical ascents to flowing descents.

Are there mountain bike trails suitable for beginners in Puez-Geisler Nature Park?

Yes, there are plenty of options for beginners. The park features 73 easy mountain bike routes, allowing new riders to enjoy the stunning scenery without overly technical challenges. These trails often wind through alpine pastures and forests, providing a gentle introduction to mountain biking in the Dolomites.

Are there challenging mountain bike routes for experienced riders in Puez-Geisler Nature Park?

Absolutely. For experienced riders seeking a challenge, Puez-Geisler Nature Park offers 234 difficult mountain bike routes. These trails often feature significant elevation changes and technical sections. An example is the Rifugio Sofie – Sophie Hut – Gamsblut Hut loop from Sëlva, a 14.2-mile (22.9 km) trail with over 1,000 meters of elevation gain, leading through demanding alpine landscapes.

What do other mountain bikers say about the trails in Puez-Geisler Nature Park?

The mountain bike trails in Puez-Geisler Nature Park are highly regarded by the komoot community, holding an average rating of 4.5 out of 5 stars from over 10,000 reviews. More than 71,000 mountain bikers have used komoot to explore the region, often praising the dramatic Dolomites landscapes, the variety of terrain, and the well-maintained paths.

Are there any circular mountain bike routes in the park?

Yes, many of the mountain bike routes in Puez-Geisler Nature Park are circular, offering convenient starting and ending points. For instance, the View of the Langkofel – Jump Line & Family Line loop from Sëlva is a moderate 14.6-mile (23.5 km) circular path that combines scenic viewpoints with varied riding sections.

What natural features or landmarks can I see along the mountain bike trails?

Mountain biking in Puez-Geisler Nature Park offers breathtaking views of iconic Dolomites peaks like the Puez Group and the needle-like Geisler spires. You can also encounter stunning natural features such as the lunar-like Gardenacia plateau, lush alpine meadows, and deep valleys. Some routes pass by beautiful lakes like Lake Crespëina or offer views of significant mountain passes such as Forcella Cir / Cirjoch.

Is it possible to rent e-mountain bikes in the Puez-Geisler Nature Park region?

Yes, e-mountain bikes are a popular option in the region, especially for tackling the steeper ascents characteristic of the Dolomites. Bike rental shops are available in the surrounding areas, making it convenient to explore the park's trails with electric assistance.

What is the best time of year for mountain biking in Puez-Geisler Nature Park?

The best time for mountain biking in Puez-Geisler Nature Park is generally from late spring through early autumn (May to October), when the trails are clear of snow and the weather is most favorable. During these months, you can fully enjoy the diverse landscapes, from alpine meadows to high plateaus, and benefit from longer daylight hours.

Are there any long-distance mountain bike routes in the area?

Yes, for those looking for longer rides, there are several extensive mountain bike routes. For example, the View of the Sella Pass – View of the Sella Group loop from Sëlva is a challenging 29.6-mile (47.7 km) route with over 2,200 meters of elevation gain, offering a significant endurance test and panoramic views.

Are there any mountain bike trails that offer opportunities for wildlife spotting?

Puez-Geisler Nature Park is part of the European Natura 2000 network and is rich in flora and fauna. While mountain biking, you might have the chance to spot chamois, deer, roe deer, and marmots, especially in quieter areas and during early morning or late afternoon rides. The park is also home to various birds of prey like eagles.

Most popular routes around Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle

Hiking around Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle

Most popular attractions around Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle

Natural Monuments

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

Sëlva - Wolkenstein - Selva Di Val GardenaNaturpark Trudner Horn - Parco Naturale Monte CornoGraun - Curon VenostaTexelgruppeEppan An Der Weinstraße - Appiano Sulla Strada Del VinoReschensee - Lago di ResiaLatsch - LacesMeran - MeranoParch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleKastelruth - CastelrottoSexten - SestoMals - Malles VenostaSanta Cristina Gherdëina - St. Christina In Gröden - Santa Cristina ValgardenaNiederdorf - VillabassaMarèo - Enneberg - MarebbeKaltern An Der Weinstraße - Caldaro Sulla Strada Del VinoOlang - ValdaoraOlanger Lake - Lake di ValdaoraMontiggler Wald - Bosco di MonticoloMarling - MarlengoBruneck - BrunicoNaturns - NaturnoPfitsch - Val Di VizzeToblach - DobbiacoBosch De ResciesaUrtijëi - St. Ulrich In Gröden - OrtiseiNaturpark Schlern-Rosengarten – Parco naturale dello Sciliar-CatinaccioBadia - AbteiVöls Am Schlern - Fié Allo SciliarLanaPrad Am Stilfser Joch - Prato Allo StelvioSalorno - SalurnBrixen - BressanoneHafling - AvelengoCorvara In Badia - CorvaraMühlbach - Rio Di PusteriaPartschins - ParcinesBiotop Seikofel-Nemes - Biotopo Monte Covolo-NemesPlausNaturpark Drei Zinnen - Parco Naturale Tre CimeNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesSt. Lorenzen - San Lorenzo Di SebatoBolzano - BozenRodeneck - RodengoUlten - UltimoSt. Martin In Passeier - San Martino In PassiriaAhrntal - Valle AurinaSand In Taufers - Campo TuresAnterivo - AltreiBrenner - BrenneroTramin An Der Weinstraße - Termeno Sulla Strada Del VinoSchlanders - SilandroSchenna - ScenaKalterer See - Lago di CaldaroBiotop Kalterer See - Biotopo Lago Di CaldaroAlgund - LagundoRasen-Antholz - Rasun-AnterselvaToblacher Lake - Lake di DobbiacoNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette di Ries-AurinaDeutschnofen - Nova PonenteKastelbell-Tschars - Castelbello-CiardesBurgstall - PostalRitten - RenonSchluderns - SludernoInnichen - San CandidoLaas - LasaBronzolo - BranzollRatschings - RacinesStilfs - StelvioKurtinig An Der Weinstraße - Cortina Sulla Strada Del VinoKarneid - Cornedo All'IsarcoNaturpark Texelgruppe - Parco naturale Gruppo di TessaNaturpark Texelgruppe - Parco naturale Gruppo di TessaSt. Leonhard In Passeier - San Leonardo In PassiriaNeumarkt - EgnaKiens - ChienesKlausen - ChiusaNatz-Schabs - Naz-SciavesTruden Im Naturpark - Trodena Nel Parco NaturaleTscherms - CermesAuer - OraJenesien - San Genesio AtesinoLüsen - LusonMartell - MartelloMölten - MeltinaLaives - LeifersVadena - PfattenTerlan - TerlanoTaufers Im Münstertal - TubreGrünsee - Lake VerdeWeißbrunnsee - Lake Fontana BiancaPercha - PercaWelsberg-Taisten - Monguelfo-TesidoGsies - Valle Di CasiesVillanders - VillandroSan Martin De Tor - San Martino In Badia - St. Martin In ThurnDürrensee - Lake di LandroGaisFreienfeld - Campo Di TrensSarntal - SarentinoFranzensfeste - FortezzaPrettau - PredoiKurtatsch An Der Weinstraße - Cortaccia Sulla Strada Del VinoWelschnofen - Nova LevanteKuens - CainesMontan - MontagnaVöran - VeranoFeldthurns - VelturnoLa Val - Wengen - La VallePfalzen - FalzesLajen - LaionWaidbruck - Ponte GardenaTerenten - TerentoVintl - VandoiesMagrè Sulla Strada Del VinoNals - NallesBarbian - BarbianoPrags - BraiesTirol - TiroloVernagt-Stausee - Lake di VernagoSchnals - SenalesSterzing - VipitenoZoggler-Stausee - Lake artificiale di ZoccoloVillnöß - FunesHaidersee - Lago della MutaAndrian - AndrianoStausee Franzensfeste - Lake di FortezzaLaurein - LauregnoRiffian - RifianoTisens - TesimoDurnholzer Lake - Lake di ValdurnaTiers - TiresVahrn - VarnaAldein - AldinoGargazon - GargazzoneGroßer Montiggler Lake - Lake Grande di MonticoloPankrazer Stausee - Lake di AlboreloProveis - ProvesUnsere Liebe Frau Im Walde-St. Felix - Senale-San FeliceMühlwald - Selva Dei MoliniMoos In Passeier - Moso In PassiriaSt. Pankraz - San PancrazioSankt Pankraz - San PancrazioZufritt-Stausee - Lake di GioverettoNeves-Stausee - Lake di NevesNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette Di Ries-AurinaGlurns - Glorenza

Nearby adventure guides

Things to Do around Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy