4.3
(151)
794
riders
33
rides
Mountain biking around Réserve naturelle des Dunes et marais d'Hourtin offers diverse terrain across 2150 hectares of protected natural landscapes. The region features expansive beaches, bare and wooded dunes, and extensive pine and holm oak forests. Trails also run alongside marshes and the shores of large lakes, including Lac de Carcans-Hourtin, providing varied environments for cyclists. The landscape is characterized by sandy Aquitaine coast environments, with routes often starting from locations like Contaut, Piqueyrot, or Hourtin Plage.
Last updated: July 13, 2026
30.6km
02:20
200m
200m
This moderate 19.0-mile mountain biking loop around Lac d'Hourtin offers diverse terrain through forests, dunes, and along the lake.
4.5
(32)
156
riders
23.9km
02:00
250m
250m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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3.7
(3)
29
riders
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
3.5
(2)
25
riders
12.6km
00:40
20m
20m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(1)
6
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Popular around Réserve naturelle des Dunes et marais d'Hourtin
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Cycling around Réserve naturelle des Dunes et marais d'Hourtin

Gravel biking around Réserve naturelle des Dunes et marais d'Hourtin
Super trip over 100 kms
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Beautiful beach but by 3rd week of September nowhere is open on weekdays
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Simple monitoring requiring no particular expertise. Warning: section of road of a few kilometers.
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This superb nature reserve brings together all the landscapes of the Aquitaine coast. Fine sandy beaches, pine forests as far as the eye can see, dunes, lakes and marshes, are all wonders to discover while crossing it.
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A route mainly on very passable paths and old narrow cycle paths. Mountain biking required.
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Beautiful path through the pine forests
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Forest House (APAS) Gite du Crohot de France
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There are over 30 mountain bike trails in the Réserve naturelle des Dunes et marais d'Hourtin. These are evenly split, with 16 easy routes and 16 moderate routes, offering options for various skill levels.
The terrain is diverse, reflecting the sandy Aquitaine coast. You'll encounter sandy dunes (both bare and wooded), extensive pine and holm oak forests, and trails alongside marshes and the shores of large lakes like Lac de Carcans-Hourtin and Lac d'Hourtin.
Yes, the reserve offers 16 easy mountain bike trails. A good option for a relaxed ride is the Route des Phares loop from Plage Sud, which is 7.8 miles (12.6 km) long with minimal elevation gain, making it suitable for a gentler experience.
You can explore several natural features and landmarks. The Contaut Lagoon is an exceptional site with a wooden footbridge. You'll also ride near the expansive Lac d'Hourtin and through parts of the Hourtin Dunes and Marshes Nature Reserve itself, which features diverse ecosystems.
The trails are highly rated by the komoot community, with an average score of 4.2 stars from over 190 reviews. Riders frequently praise the varied terrain, from shaded forest paths to lakeside routes, and the well-preserved natural beauty of the reserve.
Yes, many trails in the reserve are circular. For example, the Hourtin Nature Reserve Loop is a moderate 19.0-mile (30.6 km) route that showcases the diverse landscapes of the area. Another option is the Piqueyrot Beach – Hourtin Beach loop from Plage de Piqueyrot, a 14.9-mile (23.9 km) moderate path offering lake and coastal views.
As a natural reserve, specific regulations are in place to protect the environment. If dogs are permitted on trails, they must be kept on a leash at all times to ensure the safety of wildlife and other visitors.
To protect the natural environment, it is essential to stay on marked trails. Other regulations include keeping dogs on a leash, refraining from picking plants, and not lighting fires. Wearing a helmet and carrying a first-aid kit are also recommended for your safety.
Many trails, including those established by the Office National des Forêts, often start from locations like Contaut, Piqueyrot, or Hourtin Plage, where designated parking areas are typically available for visitors accessing the reserve's trails.
The region is enjoyable for mountain biking across various seasons. Spring and autumn generally offer pleasant temperatures and fewer crowds. Summer can be warm, but the extensive pine and holm oak forests provide shaded routes, making it still viable for riding.
Yes, for those looking for a longer ride, the Piqueyrot Beach – Hourtin Plage loop from Plage de Piqueyrot is a moderate 21.7-mile (34.9 km) trail that takes you through coastal dunes and forests, typically completed in about 2 hours 17 minutes.
Absolutely. Many routes combine these elements. The Carrefour de Grechas – Plage de la Gracieuse loop from Contaut is an easy 17.6-mile (28.3 km) trail that guides you through both forested areas and along the lake, offering varied scenic views.


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