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Austria
Vorarlberg
Bezirk Bregenz

Rheindelta

The best running trails around Rheindelta

4.4

(1100)

36,142

runners

824

runs

Jogging around Rheindelta offers diverse landscapes, from extensive wetlands and alluvial forests to sandy beaches along Lake Constance. The region is characterized by the Rhine River's delta, creating a unique blend of ecosystems with varied terrain for running. Flat paths wind through reed beds and meadows, while views of Lake Constance and distant Alps provide a scenic backdrop. This protected nature reserve provides a rich natural environment for outdoor activities.

Best jogging routes around Rheindelta

  • The most popular jogging route…

Last updated: October 13, 2026

27

runners

#1.

Birdwatching Tower Alter Rhein – Old Rhine loop from Flugplatz St. Gallen-Altenrhein

14.1km

01:29

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Rheindelta

Nature awakens – spring hikes in Vorarlberg

Road Cycling Routes around Rheindelta

Hiking around Rheindelta

Cycling around Rheindelta

MTB Trails around Rheindelta

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Nature awakens – spring hikes in Vorarlberg

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Vorarlberg

Tips from the Community

Helmut Fußach
April 14, 2026, Anchor and Wooden Bridge at Lake Constance

Great bridge on the waterfront promenade.

Translated by Google•

1

0

A beautiful cycling section, with easy-to-ride terrain, green orchards on one side and the Old Rhine on the other, somewhat hidden behind trees. Soon after, the route leads through a very pleasant campsite with a rest stop. Peaceful and pleasant.

Translated by Google•

4

0

Modern bicycle bridge on the Lake Constance cycle path. The name refers to a sailboat on which Vorarlberg residents emigrated to America over 100 years ago.

Translated by Google•

2

0

Accessible only on foot or by bike. Pure nature

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2

0

The way here from the south is a bit lonely and remote, just saying

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0

0

cozy idyll with a quiet location in the middle of nature.

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1

0

Also a very beautiful area for hiking on the old Rhine.

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3

0

Gravel was once mined here for the highway. Now it has been transformed into a wonderful local recreation area.

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5

0

Frequently Asked Questions

How many running routes are available in the Rheindelta region?

The Rheindelta offers a wide selection of running routes, with over 800 trails available on komoot. This extensive network ensures there's a suitable path for every runner, from easy loops to more challenging long-distance trails.

What kind of terrain can I expect on the jogging routes in Rheindelta?

You'll find a diverse range of terrain in the Rheindelta. Routes often feature flat paths winding through extensive wetlands, alluvial forests, and reed beds. There are also sections with sandy beaches along Lake Constance, providing varied surfaces for your run. The region's unique delta landscape ensures a mix of natural environments.

Are there easy running routes suitable for beginners or a relaxed jog?

Yes, the Rheindelta has plenty of easy running routes. For instance, the Rheinholz Forest Trails – Rheinspitz Nature Reserve loop from Rheineck is an easy 2.8-mile (4.4 km) path leading through tranquil forest trails. Another great option is the Birdwatching Tower Alter Rhein loop from Thal, a 2.7-mile (4.4 km) trail through wetlands.

Can I find longer or more challenging running trails in Rheindelta?

Absolutely. For those seeking a longer or more challenging run, the Rheindelta offers several options. A notable difficult route is the Birdwatching Tower Alter Rhein – Eselschwanz Parking Lot loop from Flugplatz St. Gallen-Altenrhein, which spans 9.9 miles (15.9 km) and provides extensive views across the delta.

What natural features or landmarks can I see while jogging in the Rheindelta?

While jogging, you can experience the rich biodiversity of the Rheindelta. You might pass by the Old Rhine, extensive reed beds, and sandy beaches with stunning views of Lake Constance and the distant Alps. Keep an eye out for the Rhine Delta Nature Reserve itself, a protected wetland, and the Covered wooden bridge over the Dornbirner Ache.

Is the Rheindelta a good place for birdwatching while running?

Yes, the Rheindelta is an exceptional spot for birdwatching. As the most biodiverse nature reserve in Vorarlberg, it's home to around 330 different bird species. Joggers can enjoy the sounds and sights of diverse flora and fauna, especially during spring and autumn migrations, making your run an enriching natural experience.

Are there circular running routes available in the Rheindelta?

Many of the running routes in the Rheindelta are designed as loops, offering convenient circular paths. Examples include the Fischerhafen loop from Gemeindehafen Höchst Fischerinsel and the Sowitasgoht Bridge – Rhine mouth near Hard loop from Hard, allowing you to start and end at the same point.

What do other runners say about the trails in Rheindelta?

The running trails in Rheindelta are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 800 reviews. More than 30,000 runners have explored the area, often praising the diverse landscapes, tranquil atmosphere, and stunning views of Lake Constance and the Alps.

Are the running routes in Rheindelta accessible by public transport or do they have parking?

The Rheindelta's well-developed network of trails often includes good accessibility. While specific public transport links vary by starting point, many routes are near towns or have designated parking areas. For example, the "Birdwatching Tower Alter Rhein – Eselschwanz Parking Lot loop" explicitly mentions a parking lot, indicating convenient access for drivers.

Is the Rheindelta suitable for family-friendly jogging?

Yes, the Rheindelta offers several family-friendly jogging options. Many of the easy and moderate routes, particularly those on flat paths through meadows and along the lake, are suitable for families. The scenic views and natural environment provide an enjoyable experience for all ages.

Can I jog with my dog in the Rheindelta nature reserve?

The Rheindelta is a nature reserve, and while many areas are dog-friendly, it's important to keep dogs on a leash to protect the diverse wildlife, especially birds. Always check local signage for specific regulations regarding pets on trails within the reserve to ensure a respectful and enjoyable experience for everyone.

What is the best time of year to go jogging in the Rheindelta?

The Rheindelta offers beautiful jogging conditions throughout much of the year. Spring and autumn are particularly pleasant, with mild temperatures and the added bonus of bird migrations. Summer provides warm weather for lakeside runs, while winter can offer a unique, tranquil experience, though some paths might be affected by conditions.

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