Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Sweden
Stockholm

Tyresta naturreservat

The best running trails around Tyresta naturreservat

4.5

(130)

904

runners

11

runs

Jogging around Tyresta naturreservat offers routes through one of southern Sweden's largest ancient primeval forests, characterized by towering pine trees and a rich undergrowth. The landscape features a distinct rift valley, leading to varied terrain with rocky outcrops and slopes. Numerous lakes, including Bylsjön and Stensjön, along with streams and wetlands, are integrated into the running routes. This diverse environment provides options ranging from gentle paths to more challenging trails with varied elevation changes.

Best jogging routes around Tyresta naturreservat

Last updated: May 13, 2026

8

runners

#1.

View of Lake Stensjön – Path Along Långsjön loop from Tyresö kommun

13.1km

01:34

170m

170m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 7 more runs around Tyresta naturreservat.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Tyresta naturreservat

Escape the city and enjoy the Stockholm nature on foot

Hiking around Tyresta naturreservat

Road Cycling Routes around Tyresta naturreservat

Cycling around Tyresta naturreservat

Gravel biking around Tyresta naturreservat

MTB Trails around Tyresta naturreservat

Other adventures around Tyresta naturreservat

Escape the city and enjoy the Stockholm nature on foot

Hiking Collection by

Jiddo

Tips from the Community

Amin
August 16, 2025, View of Lake in Tyresta National Park

Nice view of Stensjön

0

0

One of the designated fire place in the national park. Benches to sit.

0

0

Numerous well-marked and well-trodden trails. The gentle gradient allows for easy walking for about twenty kilometers. Beautiful views and sightings of ravens, ospreys, and woodpeckers are among the many opportunities.

Translated by Google

0

0

Great place to dip one's head in water midway through a run and enjoy the view.

1

0

After crossing the bridge, you enter a wonderful area rich in typical bird fauna. Watch out for the nutcracker :-)

Translated by Google

0

0

This place is a good place to take a break or even spend the night. This place is specially designated for camping

Translated by Google

0

0

A little hidden but nice place to make fire

Translated by Google

0

0

There is a fire pit with a wonderful view of the water

Translated by Google

0

0

Frequently Asked Questions

What kind of terrain can I expect on the running trails in Tyresta naturreservat?

Tyresta naturreservat features a diverse landscape, including ancient primeval forests with towering pine trees and a rich undergrowth. The area is characterized by a rift valley, leading to varied terrain with rocky outcrops and slopes. You'll also find numerous lakes, streams, and wetlands integrated into the running routes, offering both scenic views and varied surfaces.

Are there running routes suitable for beginners in Tyresta naturreservat?

While many routes offer varied elevation, Tyresta naturreservat does have paths with gentle gradients suitable for easier runs. Although komoot lists no 'easy' jogging tours, there are shorter loops and trails that can be enjoyed by those new to running or looking for a less strenuous experience. For example, the Running loop from Bergholm is a moderate 5.1 miles (8.3 km) route through varied forest terrain.

Are there challenging running routes for experienced runners in Tyresta naturreservat?

Yes, Tyresta naturreservat offers several challenging running routes. The park's rift valley landscape means some trails feature significant elevation changes and rocky terrain, perfect for experienced runners seeking a demanding workout. Komoot lists 5 difficult tours in the area, with some routes exceeding 10 miles and featuring considerable elevation gains.

What are some notable landmarks or points of interest I might see while running in Tyresta naturreservat?

As you run through Tyresta naturreservat, you can encounter several interesting features. Look out for the ancient primeval forests, some with trees as old as 400 years. Many trails offer beautiful views of the park's eight lakes, including Bylsjön, Lanan, and Stensjön. You might also pass by the Forest Fire Trail (1999), a unique area showcasing forest regeneration, or the Wooden Pathway Through the Moor.

Can I bring my dog on the running trails in Tyresta naturreservat?

Tyresta naturreservat is generally dog-friendly, but dogs must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all visitors. This is especially important given the diverse wildlife, including moose, deer, and various bird species, that inhabit the park.

Are there any family-friendly running options in Tyresta naturreservat?

Yes, Tyresta naturreservat offers options suitable for families. While some routes are more challenging, there are shorter, less strenuous loops and paths with gentle gradients. The park also features designated picnic and campfire sites, making it easy to combine a family run with a relaxing break. The Tyresta Village, with its historic buildings and Naturum exhibition center, also serves as a great starting point for family outings.

How do other runners rate the trails in Tyresta naturreservat?

The running routes in Tyresta naturreservat are highly regarded by the komoot community, with an average score of 4.5 stars from over 120 reviews. Runners often praise the quiet woodlands, the varied terrain, and the beautiful lake views, making it a popular destination for outdoor enthusiasts.

Are there any circular running routes in Tyresta naturreservat?

Yes, many of the running routes in Tyresta naturreservat are circular, allowing you to start and end at the same point. Popular examples include the View of Lake Stensjön – Path Along Långsjön loop and the Fireplace at Lake Bylsjön – Tyresta Nature Centre loop, both offering diverse scenery without retracing your steps.

What amenities are available near the running trails in Tyresta naturreservat?

The Tyresta Village, which serves as a gateway to the park, offers several amenities. You'll find a café for refreshments, a farm, and the Naturum exhibition center providing insights into Sweden's national parks. There are also designated picnic and campfire sites throughout the reserve for breaks during or after your run.

How can I get to Tyresta naturreservat using public transport for a run?

Tyresta naturreservat is accessible by public transport from Stockholm. You can take a bus to the Tyresta By (Tyresta Village) entrance, which serves as a convenient starting point for many of the running trails. Check local public transport schedules for the most up-to-date information on routes and timings.

Is there parking available for runners at Tyresta naturreservat?

Yes, parking is available at Tyresta naturreservat, particularly at the main entrance in Tyresta Village. This provides a convenient starting point for accessing the extensive network of running trails within the reserve.

What is the best time of year for jogging in Tyresta naturreservat?

Tyresta naturreservat offers a unique jogging experience throughout the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is ideal for longer runs with daylight, and some trails offer opportunities for refreshing dips in the lakes. Even winter can be magical, with snow-covered landscapes, though some trails might require more appropriate footwear or be less accessible.

Most popular routes around Tyresta naturreservat

Hiking around Tyresta naturreservat

Most popular attractions around Tyresta naturreservat

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

TrekantenBrunnsvikenLill-JansskogenSolnaÅrsta skogNackareservatetSicklasjönNackaLångängen-ElfvikLidingöSundbybergDammtorpssjönLännaskogenKottlasjönRönninge By-SkavlötenLovö naturreservatRåstasjönOrlångens naturreservatTäbyHaningeMagelungenHuddingeDanderydÄlvsjöskogenEkeröVaxholmEdsvikenLångsjönKälltorpssjönBogesundslandetÅdranÖsteråkerÅgestasjönSöderbysjönTrastsjöskogenSödertäljeUpplands-BroGrimsta NaturreservatVäsjönLejondalssjönSigtunaKungshattBroängarnaSätraskogens NaturreservatMåsnarenTyresöLångsjön-TutvikenNyckelvikenDrevvikenBotkyrkaVärmdöJärlasjönLejondalÖrnässjönLanarenRösjöskogenRösjönFlatenFlatenFrölundaSollentunaStora skogssjönInsjönSaltskogsfjärdenGladö KvarnsjöIgelbäckens naturreservatGetarenGömmarenVelamsundAlby NaturreservatSvärdsö naturreservatÅrsjönTrehörningsskogenAlbysjönKårboda SkogTyresö-FlatenVästra JärvafältetTullingesjönParadisets naturreservatLundsjön-DammsjönHalmsjönSvartsjövikenSäbysjönFlemingsbergsskogenRavalenLissmasjönLidaIgelvikenUtöEldgarnsöNorrtäljeAxarenMyrsjönVinterskogenDrängsjönHanstaÖsbyträskÄltasjönMagnebergNynäshamnTullanÖvre RudansjönRudanSundby naturreservatTornbergets naturreservatVallentunaKålsö naturreservatEriksö naturreservatMalmsjönStorskogenNorrvikenÖversjönÖstra JärvafältetNämdöÅlö-Rånö naturreservatKorsmosjönGålöKroksjönAngarnssjöängenGrinda naturreservatTullgarn, F.D. NvoLångviksträskGömmarskogenFinnhamns naturreservatJärfällaTullgarns naturreservatGörvälns naturreservatHjälmö-Lådna naturreservatBornsjönÖringesjönOrlångenSticklingsbergLycksjönSandemars naturreservatBjörnöGlasbergasjönDånvikenSödra Törnskogens NaturreservatStunnträskBulleröFifångRamsjönHälsingholmarnas naturreservatFarstanäsLinaArholma-Idö NaturreservatNåttaröSättra GårdGömmarenEdssjönSågsjönHäringe-HammerstaTyresta nationalparkNykvarnStensjönSalemStora AlsjönBornsjönLångsjönLänna kyrksjöRävstaFurusundsfjärdenOtterstamalmenStorö-Bockö-LökaöLidöFysingenErkenRiddersholms naturreservatJärflottaKäringbodaYngernUttranSjälbottna-Östra LagnöÄpplaröLilla HusarnOxundasjönUpplands VäsbyTranvikÄngsö nationalparkÖstra LagnöStorskogenLillsjönMuskanSlätmossen-Borgbergets naturreservatRevskärNorra BjörkfjärdenTullviksbäcken

Nearby adventure guides

Things to Do around Stensjön

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy