4.4
(7)
988
runners
64
runs
Jogging routes around Valdemoro are found in the southern zone of the autonomous community of Madrid, Spain, situated on the southern slopes of the Sistema Central mountain range within the Tagus River drainage basin. The region features diverse landscapes, including extensive pine forests and numerous green spaces. A significant portion of Valdemoro's municipal district is part of the Parque Regional del Sureste, offering natural environments for outdoor activities. The municipality provides a variety of routes catering to different fitness levels,…
Last updated: June 28, 2026
62
runners
13.2km
01:34
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
50
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(4)
49
runners
19.4km
02:01
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
45
runners
8.74km
00:54
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
36
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A 6km dirt/gravel trail ideal for running. It has a climb of 104 meters.
1
0
The objective of this natural park is the preservation of the area where the paradise trees (Elaeagnus angustifolia) grow spontaneously. It is a perfect place to run, especially in summer because the temperature is often between 4 and 5 degrees lower than the rest of the places.
2
0
A very nice, quiet park with benches, shade and grass
1
0
A small park with shade and benches. There is a bandstand.
1
0
Popularly known as El Restón Lakes Park, it has shade in summer, a variety of trees, benches to sit on, and two ponds with plenty of ducks.
2
0
A very quiet park with plenty of shade. There are good trails to run on.
1
0
An urban park in the southeast of Madrid with numerous trails where you can run leisurely, admiring the surrounding flora.
1
1
A place to enjoy nature in its purest form. Ideal for running and for observing birds of prey and other species.
1
1
Valdemoro offers a wide selection of running routes, with over 60 different trails available for you to explore. These routes cater to various preferences and fitness levels.
The running routes in Valdemoro vary in difficulty. You'll find a few easy paths perfect for beginners, a large number of moderate routes (around 48), and several more challenging trails (about 16) for experienced runners looking for a longer or more strenuous workout.
Valdemoro's jogging routes feature diverse terrain. Many routes utilize the town's extensive green spaces and well-maintained urban parks, often on paved tracks. You can also expect to run through natural environments, including over two million square meters of pine forests and areas within the Parque Regional del Sureste, offering a mix of natural and semi-urban surfaces.
Yes, many of Valdemoro's running routes are circular, offering convenient loops that start and end in the same location. Examples include the Cerro El Portillo – Cerro del Portillo loop and the Parque Enrique Tierno Galván – Bolitas del Airón loop.
While running in Valdemoro, you can enjoy various natural features and landmarks. Routes often pass through the beautiful pine forests, the expansive Parque Bolitas del Airón (known for its Russian silverberry trees), and Parque Tierno Galván with its lake and waterways. You might also encounter historical sites like La Teja Spring and the Hermitage of San Isidro, or even the ruins of Puñoenrostro Castle on some trails.
Yes, Valdemoro offers several family-friendly running options. Many of the town's parks, such as Parque Bolitas del Airón and Parque Tierno Galván, have amenities like playgrounds and benches, making them suitable for families. Some municipal routes are also designed to be accessible for children.
Many of Valdemoro's natural trails and park areas are generally dog-friendly, especially those outside the most urbanized zones. When running with your dog, always ensure they are on a leash and that you clean up after them to maintain the cleanliness and enjoyment of the trails for everyone.
The komoot community highly rates the jogging experience in Valdemoro, with an average score of 4.5 stars from over 10 reviews. Runners often praise the diverse landscapes, from serene pine forests to well-maintained urban parks, and the variety of routes that cater to different fitness levels. Over 1000 runners have used komoot to explore the area, highlighting its popularity.
Yes, a significant portion of Valdemoro's municipal district is part of the Parque Regional del Sureste. This protected area offers extensive natural environments, and some running routes will take you through sections of this park, allowing you to experience its rich flora and fauna.
Absolutely. The pine forests, such as those around El Portillo and Cabeza del Águila, often provide elevated sections with scenic views. Parks like Bolitas del Airón and Tierno Galván also offer picturesque settings, especially during autumn when the foliage changes. You might also find specific viewpoints like the Birdwatching Hide at San Juan Lagoons on routes near water bodies.
Valdemoro is a well-connected municipality, and many of its urban parks and starting points for trails are within reasonable proximity to public transport stops. While specific route-to-bus stop information isn't detailed, the town's infrastructure generally supports access to its green spaces via public transport.
Yes, for routes starting from major parks or natural areas within Valdemoro, you can typically find designated parking facilities nearby. For example, parks like Parque Bolitas del Airón and Parque Tierno Galván, which are popular starting points for runs, usually have accessible parking options for visitors.


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