4.8
(74)
1,350
runners
115
runs
Jogging around La Masó offers routes through the scenic Francolí river valley and extensive agricultural plains. The region, often referred to as "the Tuscany of the Alt Camp," features landscapes dominated by olive, hazelnut, almond trees, and vineyards. This diverse terrain provides a tranquil rural setting for running, with options ranging from riverside paths to farm tracks. The broader Alt Camp region also includes mountains and plains, contributing to varied running experiences.
Last updated: June 28, 2026
36
runners
19.6km
02:40
650m
650m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
22
runners
10.6km
01:15
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
16
runners
7.87km
00:53
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
7.80km
01:01
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
runners
22.0km
02:52
740m
740m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Idyllic natural setting, where tranquillity stands out above all.
1
0
It is an excellent place near the water to spend the day or spend the night without affecting the environment. There are some gaps between the Forest where you can rest.
0
0
Ideal route to do with the family, although it is not many kilometers it does have some slightly more demanding sections, but reaching Niu de l'aliga has its magic. We have gone since it has not rained for a long time so it is a route to do again after a rainy season.
1
0
Mas above the Glorieta river where it represented an old mill. You can see a small aqueduct that brought water to the farm.
0
0
A set of waterfalls that keep the Niu de l'Águila gorges with crystal clear water for bathing.
0
1
Take the opportunity to rest from the steep ascent/descent and enjoy the visits to the Alt Camp
2
0
There are over 100 running routes documented around La Masó, offering a wide variety of options for different preferences and fitness levels. The komoot community has explored these trails extensively, with over 1000 runners using them.
The jogging trails around La Masó primarily wind through the scenic Francolí river valley and extensive agricultural plains. This area is often referred to as 'the Tuscany of the Alt Camp' due to its picturesque landscapes dominated by olive, hazelnut, almond trees, and vineyards. You'll find tranquil rural settings, perfect for a peaceful run.
Yes, La Masó offers running routes suitable for various skill levels. You'll find 9 easy routes, 63 moderate routes, and 34 difficult routes. This ensures that both beginners and experienced runners can find a suitable challenge.
For families looking for an easier run, the region offers several options. The Vilallonga loop from el Morell is an excellent choice, being an easy 3.0-mile (4.8 km) trail that leads through a peaceful rural setting and can be completed in about 30 minutes. Many of the easier routes are suitable for a relaxed family outing.
The running routes in La Masó are highly rated by the komoot community, with an average score of 4.7 stars from over 50 reviews. Runners often praise the tranquil rural settings, the beautiful agricultural landscapes, and the varied terrain that offers options from riverside paths to farm tracks.
Yes, several routes offer views of natural features. For instance, the longer Niu de l'Àliga (Glorieta River) – Forn Mont-ral Bakery loop from Alcover explores the river valley. You can also find routes that pass by highlights such as the Eagle's Nest Natural Pool and Waterfall or the Mas de Forès Waterfall, offering scenic breaks during your run.
While La Masó is focused on rural life, you can incorporate historical sites into your longer runs or walks. The village itself features the Church of Santa Magdalena with its unique Byzantine dome and the oldest house, Casa Benet. Just outside the village, you can find the impressive ruins of the Molí de la Selva, an old Templar mill with medieval cellars, which can add a cultural element to your outdoor excursion.
Yes, for those seeking longer runs, routes like the Niu de l'Àliga (Glorieta River) – Acequia de Alcover loop from Alcover offer a significant challenge. This difficult route spans 15.4 miles (24.8 km) with over 700 meters of elevation gain, providing an extensive exploration of the region's diverse terrain.
The region is particularly beautiful during late winter and early spring (January to March) when the almond trees are in bloom, adding a splash of pink to the agricultural landscapes. The mild Mediterranean climate generally makes it pleasant for running for much of the year, though summers can be hot, so early morning or late afternoon runs are advisable then.
Many of the rural paths and agricultural tracks around La Masó are suitable for running with dogs. It's generally advisable to keep your dog on a leash, especially when passing through agricultural areas or near livestock, and always ensure you clean up after your pet to maintain the natural beauty of the trails.
Yes, many of the running routes around La Masó are designed as loops, allowing you to start and finish at the same point. Examples include the popular Mas de Forès loop from Alcover, a moderate 6.6-mile (10.6 km) path, and the Vilallonga loop from el Morell, an easy 3.0-mile (4.8 km) option.
You will primarily encounter a mix of riverside paths, farm tracks, and rural roads. The terrain is generally gentle in the agricultural plains but can become more varied with some elevation changes as you explore the Francolí river valley and the broader Alt Camp region, which features both plains and mountains.
Yes, the region boasts some beautiful natural features including waterfalls. You can find routes that pass near the Eagle's Nest Natural Pool and Waterfall and the Mas de Forès Waterfall, offering refreshing sights during your run.


Browse the best Running Trails & Routes in other regions.