Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
Spain
Castile and León
Ávila
Valle Bajo Alberche

San Juan De La Nava

The best cycling routes around San Juan De La Nava

4.1

(7)

323

riders

65

rides

Touring cycling routes around San Juan De La Nava traverse a diverse landscape within the Alberche River Valley, situated in the Spanish province of Ávila. The region is characterized by its mountainous foothills, with the municipality resting at approximately 1,115 meters above sea level. The Alberche River flows through the area, complemented by smaller streams and the El Burguillo reservoir, which forms part of the southern boundary. This varied topography offers routes with both flatter sections along water bodies and…

Last updated: July 1, 2026

16

riders

#1.

Puente Viejo de Navaluenga – Navaluenga Valley loop from Navaluenga

30.8km

02:18

270m

270m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 61 more rides around San Juan De La Nava.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around San Juan De La Nava

Road Cycling Routes around San Juan De La Nava

Running Trails around San Juan De La Nava

MTB Trails around San Juan De La Nava

Hiking around San Juan De La Nava

Gravel biking around San Juan De La Nava

Tips from the Community

JavierCR 🇪🇸
December 3, 2025, Puerto de Mijares

The Mijares Pass is one of the great mountain passes in the Sierra de Gredos, highly prized by cyclists for its length, elevation gain, and scenic beauty. Maximum gradient: 11% (on short ramps before Mijares). There are several steep sections in the villages and near the Horcajo area, as well as another one 2 km from the summit.

Translated by Google

1

0

Irene
October 1, 2025, Puerto de Mijares

You cool down very quickly up here, especially when it's windy.

Translated by Google

7

0

Highest point 1580 on this route, there is a large parking lot to enjoy the view.

Translated by Google

16

0

A legendary mountain pass in the Vuelta a España and in the Gredos mountain range, along with Serranillos, Peña Negra, Pedro Bernardo, and Puerto del Pico. It's a namesake of Serranillos, as it connects the same valleys, running parallel. Like Serranillo, it's a pass with a gentle, continuous gradient and uneven, bumpy asphalt, which is typical of this area. A pass of thermal contrasts: in winter, you're freezing cold, and in summer, you can die of heat.

Translated by Google

0

0

Beautiful stone bridge over the Alberche River as it passes through Navaluenga.

Translated by Google

0

0

Great port where the neocyclist is persona non grata

Translated by Google

1

0

Old bridge that crosses the river and that lets us go from the center of Navaluenga to the other side of the bank. The surrounding area is also beautiful.

Translated by Google

0

0

Running and retracing the Río Alberche and from the town of Navaluenga there appears this valley that on the south side we find the Sierra de Gredos and to the north, the Sierra de Panamera that offers this green and wide valley.

Translated by Google

0

1

Frequently Asked Questions

How many touring cycling routes are available around San Juan De La Nava?

There are over 50 touring cycling routes in the San Juan De La Nava area. These routes offer a diverse range of experiences, from easy loops to challenging climbs through the region's varied terrain.

What kind of terrain can I expect on touring cycling routes in San Juan De La Nava?

The terrain around San Juan De La Nava is quite varied. You'll find routes that follow flatter sections along the Alberche River and the El Burguillo reservoir, as well as ascents into the mountainous foothills. The municipality is situated at approximately 1,115 meters above sea level, so expect elevation changes that offer rewarding views of the Valle del río Alberche.

Are there any easy touring cycling routes suitable for beginners or families?

Yes, there are several easier routes. For instance, the Navaluenga Valley – Puente Viejo de Navaluenga loop from Navaluenga is an easy 10.3 km trail that takes about 45 minutes. Another similar option is the Navaluenga Valley – Puente Viejo de Navaluenga loop from Albergue Sierra de Gredos, also around 10.3 km.

What are some challenging touring cycling routes for experienced riders?

Experienced riders looking for a challenge will find several difficult routes. The El Berraco – Navaluenga Valley loop from El Barraco is a difficult 51.3 km trail with significant elevation changes, typically taking over 5 hours. Another demanding option is the Puerto de Navalmoral – Walls of Ávila loop from Navaluenga, which spans 84.2 km and features substantial climbs.

What natural features or landmarks can I see along the cycling routes?

The routes often pass by significant natural and historical features. You can cycle alongside the Alberche River and the expansive El Burguillo Reservoir. Historic landmarks like the Puente Viejo de Navaluenga are also points of interest. For stunning views, consider routes that take you towards the Puerto de Casillas – Entrance to the Valle de Iruelas Nature Reserve or along the Road through the Iruelas Valley.

Are there any circular touring cycling routes in the area?

Many of the touring cycling routes around San Juan De La Nava are designed as loops, allowing you to start and finish in the same location. Examples include the Puente Viejo de Navaluenga loop from Navaluenga and the Navaluenga Valley – Puente Viejo de Navaluenga loop from Navaluenga, which are popular circular options.

What do other touring cyclists say about the routes in San Juan De La Nava?

The touring cycling routes in San Juan De La Nava are highly regarded by the komoot community, with an average rating of 4.4 stars from over 7 reviews. Cyclists often praise the diverse landscapes, from river valleys to mountain foothills, and the engaging terrain that caters to various ability levels.

What is the best time of year for touring cycling in San Juan De La Nava?

Given its altitude of around 1,115 meters and location in the foothills, spring and autumn generally offer the most pleasant conditions for touring cycling in San Juan De La Nava. Temperatures are milder, and the natural scenery is vibrant. Summers can be warm, while winters may bring colder temperatures and potential for snow at higher elevations.

Are there any routes that offer scenic viewpoints?

Absolutely. Due to the region's mountainous foothills and river valleys, many routes provide excellent scenic viewpoints. Cycling along the El Burguillo reservoir or ascending into the higher parts of the Valle del río Alberche will offer panoramic vistas of the Castilian landscape.

Can I combine cycling with other activities in the San Juan De La Nava area?

Yes, the presence of the Alberche River and El Burguillo reservoir suggests opportunities for water-based activities in addition to cycling. The natural environment, including the Valle de Iruelas Nature Reserve, also lends itself to hiking and exploring the local flora and fauna.

What kind of road network supports touring cycling in this region?

The area is well-served by a network of roads suitable for touring cycling. This includes the C-500 road, which connects El Barraco and El Barco de Ávila, and the N-403, running from Ávila to Toledo. Additionally, a road links San Juan de la Nava directly to Navaluenga, providing access to various starting points for tours.

Most popular routes around San Juan De La Nava

Road Cycling Routes around San Juan De La Nava

Most popular attractions around San Juan De La Nava

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Las Navas Del MarquésEmbalse de El BurguilloCebrerosEl Hoyo De PinaresReserva Natural del Valle de IruelasEl BarracoPeguerinosNavalmoralNavaluengaBurgohondoEl TiembloSanta Cruz De PinaresSan Bartolomé De PinaresEmbalse de la AceñaNavalperal De PinaresHerradón De Pinares

Nearby adventure guides

Things to Do around Navalmoral

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy