4.6
(70)
4,740
runners
180
runs
Jogging around Maià De Montcal offers diverse terrain, transitioning from river valleys to mountain slopes. The region is characterized by its "silent forests" and the Fluvià river, alongside the Maià and Segueró streams, which create a varied and lush environment. Elevated terrain extends towards the Mare de Déu del Mont massif, featuring the Montcal peak at 546 meters, providing opportunities for challenging climbs. This area also borders the Garrotxa Volcanic Zone Natural Park, adding a unique volcanic landscape to its…
Last updated: June 29, 2026
21
runners
21.6km
03:20
1,040m
1,040m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
12
runners
10.6km
01:12
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.0
(2)
14
runners
11.0km
01:18
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
runners
6.11km
00:41
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
12.2km
01:15
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Next to the church, behind the bicycle parking in the square, there is a fountain with drinking water.
0
0
You can drive up, but I recommend walking up from Beuda, a beautiful hike of moderate difficulty.
0
0
The bar is closed on Mondays and Tuesdays. The restaurant is closed from Monday to Thursday, Spectacular 360° views of the Pyrenees, Garrotxa, Montseny Banyoles and the Pla de l'Estany.
0
0
It's a bit secluded, but it's a wonderful space and you have spectacular views of the Fluviá lock as it passes through Crespià. Despite breaking the chain when entering the path, it was well worth it.
1
0
Behind the church is the sports area with a water source that saved my life. In the church square there is also a bar restaurant where you can have breakfast or lunch. Of course with a reservation, because when I went there there was no room.
0
0
discover Josep Pla's Terraprim
0
0
Spectacular views of the Garrotxa and Ripolles Pyrenees peaks. From October to April, the bar-restaurant is only open at weekends (Friday, Saturday and Sunday).
3
0
The running routes in Maià De Montcal offer a diverse landscape, transitioning from lush river valleys, such as those along the Fluvià river and the Maià and Segueró streams, to challenging mountain slopes. You'll encounter "silent forests" and elevated terrain extending towards the Mare de Déu del Mont massif, including the Montcal peak at 546 meters. The area also borders the Garrotxa Volcanic Zone Natural Park, providing a unique volcanic backdrop for some runs.
Yes, Maià De Montcal boasts an extensive network of trails. There are over 160 dedicated jogging routes available, catering to various fitness levels. This includes a mix of easy, moderate, and difficult paths, ensuring there's something for every runner.
The jogging trails around Maià De Montcal offer a range of difficulties. You'll find 10 easy routes perfect for a relaxed run, 93 moderate routes for a good workout, and 61 difficult routes for those seeking a significant challenge with considerable elevation gain. For instance, the El Castellot – Balmes de Rocapastora loop from Beuda is a difficult 17.5 km trail with over 1400 meters of elevation gain.
Absolutely. Maià De Montcal is ideal for runners looking for elevation. Many routes climb towards the Mare de Déu del Mont massif. For example, the difficult Rocapastora Cliff – Castellot Viewpoint loop from Beuda covers 20.1 km with over 1300 meters of ascent, offering a strenuous workout and rewarding views.
While many routes in Maià De Montcal involve varied terrain and elevation, there are 10 routes classified as easy, which could be suitable for families looking for a less strenuous run or walk. These routes often follow the flatter river valleys or connect the various hamlets on well-marked paths, providing a pleasant experience for all ages.
Your runs can be enriched by passing several cultural and natural landmarks. You might encounter Romanesque churches like Sant Vicenç in Maià de Montcal or Sant Martí in Dosquers. Natural highlights include the Fluvià river, and for panoramic views, consider routes that ascend towards the Mare de Déu del Mont Summit. Other notable attractions in the wider area include Lake Banyoles and the historic Pont Vell of Besalú.
Yes, many of the running routes in Maià De Montcal are designed as loops, allowing you to start and finish in the same location. For instance, the Running loop from Beuda is an 8.3 km circular trail that takes you through dense woodlands and river valleys, perfect for a varied run without retracing your steps.
The running routes in Maià De Montcal are highly regarded by the komoot community, holding an average rating of 4.6 stars from over 30 reviews. Runners often praise the varied terrain, the tranquility of the "silent forests," and the well-maintained network of paths that offer both scenic beauty and challenging ascents.
Yes, Maià De Montcal is integrated into the extensive Itinerànnia trail network, which spans over 2,500 kilometers across the Ripollès, Garrotxa, and Alt Empordà regions. This means you'll find easily accessible and well-marked routes, including segments of the long-distance GR 2 path, connecting various hamlets and offering excellent panoramic vistas.
Many routes in the region provide stunning panoramic views, especially those that climb to higher elevations. The El Castellot loop from Beuda, for example, offers rewarding vistas. Additionally, routes extending towards the Mare de Déu del Mont massif, such as the Sant Llorenç de Sous – Balmes de Rocapastora loop from Maià de Montcal, are known for their elevated perspectives of the surrounding countryside.
The natural environment and extensive trail network in Maià De Montcal are generally very welcoming for dogs. Many paths connect hamlets and traverse forests and river areas, providing ample space for your canine companion. However, always ensure your dog is under control, especially near livestock or in protected natural areas, and check local regulations for any specific restrictions.
Maià De Montcal is an excellent destination for outdoor activities throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant natural scenery, making them ideal for running. Summers can be warm, so early morning or late afternoon runs are recommended. Winters are generally mild, allowing for running, though higher elevations might experience cooler conditions.


Browse the best Running Trails & Routes in other regions.