Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Spain
Castile-La Mancha
Guadalajara
Alcarria Alta

Mandayona

The best running trails around Mandayona

5.0

(1)

63

runners

5

runs

Jogging routes Mandayona traverse a diverse landscape, characterized by the Natural Park of the Río Dulce Ravine and its tributaries. The region features striking natural monoliths known as "Tolmos" or "Friars," visible from riverbeds. Varied terrain, including riverside paths and trails with elevation changes, provides a dynamic environment for running. These natural features offer a compelling backdrop for outdoor activities.

Best jogging routes around Mandayona

  • The most popular jogging route is Hoz de Pelegrina and Gollorio Waterfall Loop Trail,…

Last updated: June 28, 2026

6

runners

#1.

Hoz de Pelegrina and Gollorio Waterfall Loop Trail

7.14km

01:01

150m

140m

This difficult 4.4-mile (7.1 km) trailrunning route in Barranco del Río Dulce Natural Park features the seasonal Gollorio Waterfall.

Navigate with device

Send to Phone

Save

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Mandayona

Hiking around Mandayona

Cycling around Mandayona

MTB Trails around Mandayona

Road Cycling Routes around Mandayona

Tips from the Community

JavierCR 🇪🇸
January 17, 2026, Cascada de Gollorio

Despite its steep and difficult access, Gollorio Waterfall is a popular spot for hikers. The trail leading to it offers spectacular views and is part of the Gollorio Waterfall Route. In long sections, the trail runs close to the ravine without any lateral protection, so caution is advised.

Translated by Google

2

0

very nice and recommendable.

Translated by Google

0

0

This town with steep slopes crowned by a castle is the gateway to the Dulce River ravine.

Translated by Google

0

0

Despite its steep and difficult access, the Gollorio Waterfall is a popular spot for hiking enthusiasts. The trail leading up to it offers spectacular views and is part of the Gollorio Waterfall Route. During long stretches, the trail runs close to the ravine without lateral protection, so caution is advised.

Translated by Google

1

0

On the curve of the Dulce river are the ruins of the castle of Pelegrina. Incredible viewpoint of the town and what makes the Barranco del Río Dulce Natural Park a unique landscape to visit.

Translated by Google

1

0

The most emblematic monument of the castle of Sigüenza is a formidable emblematic fortress of the medieval era dominated in this part of Spain during the Reconquista.

Translated by Google

1

0

This location was used as a camp for the team of the naturalist and creator of the "Man and the Earth" program.

Translated by Google

0

0

What was originally an Arab citadel, an extension of a small Visigothic castle and a Roman fort, is located at the top of Sigüenza. Construction began in the year 1123 to serve as a palace-fortress and residence of the bishops who were lords of the city for seven centuries. It has a beautiful chapel and a cell where some say that Doña Blanca de Borbón lived, until the moment of her exile, wife repudiated by Pedro I the Cruel.

Translated by Google

11

0

Frequently Asked Questions

How many running routes are available around Mandayona?

Mandayona offers a selection of over 3 dedicated jogging routes, ranging from moderate to difficult, allowing runners to explore the diverse landscapes of the region.

Are there any running routes that feature waterfalls?

Yes, the region is home to the impressive Gollorio Waterfall. You can experience it on the Hoz de Pelegrina and Gollorio Waterfall Loop Trail, a challenging 4.4-mile (7.1 km) route, or the Gollorio Waterfall – Pelegrina Castle loop from Castillo de Pelegrina, which is 4.6 miles (7.5 km) long.

Can I find routes with unique natural rock formations?

Absolutely! Mandayona is known for its unique "Tolmos" or "Friars," which are spectacular alignments of natural monoliths. The Circular trailrunning through the Peñascos de los Frailes from Las Inviernas, a moderate 7.4-mile (11.8 km) path, offers excellent views of these formations, also known as the Rocks of the Friars.

Are there any circular jogging routes in the area?

Yes, many of the running paths around Mandayona are circular, providing a convenient way to start and end your run at the same point. Examples include the Hoz de Pelegrina and Gollorio Waterfall Loop Trail and the Circular trailrunning through the Peñascos de los Frailes from Las Inviernas.

What kind of terrain can I expect on the running trails in Mandayona?

The jogging routes in Mandayona offer a dynamic mix of terrain. You'll find riverside paths along the Río Dulce and its tributaries, as well as trails with significant elevation changes, especially within the Natural Park of the Río Dulce Ravine. Some sections might be rugged, providing a challenging experience.

Are there any historical landmarks or castles along the running routes?

Yes, some routes incorporate historical sites. For instance, the Gollorio Waterfall – Pelegrina Castle loop from Castillo de Pelegrina leads past Pelegrina Castle. Other nearby attractions include Sigüenza Castle and the Hermitage of the Humilladero, which can be explored on routes like the Sigüenza Castle – Hermitage of the Humilladero loop from Sigüenza.

What do other runners say about the trails in Mandayona?

The running routes in Mandayona are highly regarded by the komoot community, boasting an average rating of 5.0 stars from over 1 review. Runners frequently praise the stunning natural scenery, particularly the dramatic ravines and unique rock formations.

Are there any easy jogging routes suitable for beginners or families?

While many routes in the immediate Mandayona area are rated moderate to difficult due to the varied terrain and elevation changes, there are options for different ability levels. For a slightly less strenuous option, the Circular trailrunning through the Peñascos de los Frailes from Las Inviernas is rated moderate and offers beautiful views.

What is the best season for trail running in Mandayona?

The region's natural features, like the Gollorio Waterfall, are most impressive from autumn to spring, when rainfall ensures a strong flow. This suggests these seasons could offer particularly picturesque running conditions, though caution is advised on rugged sections near ravines.

Are the running trails in Mandayona dog-friendly?

While specific regulations for dogs on every trail are not detailed, the natural park setting generally welcomes responsible dog owners. It's always recommended to keep dogs on a leash, especially in protected areas like the Natural Park of the Río Dulce Ravine, to protect wildlife and ensure safety on trails that may lack lateral protection.

Are there any longer running routes for advanced runners?

For advanced runners seeking a longer challenge, the Circular trailrunning through the Peñascos de los Frailes from Las Inviernas covers 7.4 miles (11.8 km) with notable elevation changes, providing a good endurance test amidst stunning scenery.

What are some other points of interest I can explore near the running routes?

Beyond the trails, Mandayona is close to several cultural and natural attractions. You can visit the impressive Sigüenza Cathedral, explore Sigüenza Castle, or enjoy scenic vistas from the Mirador de Felix Rodriguez de la Fuente and the Hoz de Pelegrina.

Most popular routes around Mandayona

Hiking around Mandayona

Most popular attractions around Mandayona

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

CifuentesBrihuegaTorremocha Del CampoLedancaGajanejosAlgoraCanredondoArgecillaMuduexBarriopedroMasegoso De TajuñaUtandeTorijaValderrebolloHitaSolanillos Del ExtremoHencheTrijuequeAlcolea Del PinarAblanqueEl SotilloCiruelasTorrecuadradillaLas InviernasAlarillaTorre Del BurgoCañizarTaragudoHeras De AyusoAnguita

Nearby adventure guides

Things to Do around Mirabueno

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy