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Baix Penedes

El Montmell

The best running trails around El Montmell

4.8

(17)

1,397

runners

129

runs

Jogging around El Montmell offers diverse natural landscapes and varied terrains, making it an excellent destination for outdoor activities. The region is characterized by a network of trails that provide panoramic views of vineyards, charming villages, and distant sea views from elevated points. While many paths are accessible for different fitness levels, some sections may be stony. The area's natural beauty includes rich flora and significant landmarks such as the Coll de l'Arca mountain pass, the remains of the Castellot…

Last updated: June 28, 2026

#1.

Castellot de Castellví — circular by the Casas Noves de la Riera

7.45km

00:52

200m

200m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

51

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Tips from the Community

An Argentona
August 20, 2025, Església de Sant Miquel i de la Mare de Déu del Remei

Church of Sant Miquel and of the Mare de Déu del Remei (19th century, neoclassical, BCIL IPA-5385, located at Carrer Major 12, La Juncosa del Montmell) New Church of Sant Miquel (consecrated in 1598, now in ruins with a semicircular arch facade, rose window and tower, located at Carrer de l’Església 7) Old Romanesque Church of Sant Miquel (11th–12th century, with Lombard apse, restored in 1953, on a high esplanade at 781 m) Hermitage of Sant Marc (documented in 1338, with Romanesque and Gothic remains, located on the hillside at 711 m between the old church and the castle) Montmell Castle (medieval remains at the top, large viewpoint over the Penedès).

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An Argentona
August 19, 2025, Coll d'Arca

The Coll de l’Arca is the mountain pass that connects Joncosa del Montmell with Aiguaviva. Until a few years ago it was just a difficult track, but now with the paved road it has become a key point that gives life to both towns. From here begins the descent to Aiguaviva, fast and panoramic, ideal to enjoy it on MTB. In addition to the pass, the col is a connection point with routes to Cova Gran and other interesting paths that cross the mountain range. It is a perfect place to stop for a moment, breathe and decide where to continue, with the feeling of being in the heart of Montmell.

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The Puig de la Cova (672 m) rises above Aiguaviva and offers one of the best panoramic views of the entire Montmell mountain range. The peak is easily recognizable by its silhouette and the small rock shelter nearby, the Cova, which gives it its name. The climb by MTB is tough, with rocky sections and a steep slope that force you to push the bike at some points, but the reward is brutal: from the top you can see the Penedès, the sea on clear days and the entire Montmell ridge. I got there by electric bike and, if you have a little experience, you can reach the summit without getting off. The path is full of rolled pebbles that complicate the route, but there are also sections of firm rock that give you confidence to move forward. When you reach the top, the views are 360º, epic and panoramic, a perfect viewpoint that combines effort, history and nature before launching yourself on the descents back to the village.

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The Castellot del Montmell hermitage, dedicated to Sant Miquel, is a small Romanesque gem from the 11th century located just below the remains of the castle. Despite its simple and half-ruined state, it still preserves part of the apse and the original walls, which speak of a time when this was the spiritual and defensive center of the area. Getting there by MTB is quite a challenge: the path is stony and with very steep sections, and you almost always have to walk the last few meters. But once at the top, the view compensates for any effort - with the entire Montmell mountain range at your feet, the open Penedès and, on clear days, the sea line in the background. The hermitage, despite its condition, transmits silence and history, as if it were still watching over the ruins of the castle.

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Ingmar Roek
September 7, 2024, Coll d'Arca

Very nice climb especially the last 150 meters 👍💪

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From the church of Sant Sadurní de la Marca you can see not only the chapel itself but also the views of the castle on top of the mountain.

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The riera de Marmellar is one of the streams that surrounds the Castellot de Castellví. Deep valleys between rapidly rising mountains.

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Beautiful tower not only for its views but also for the views it offers of the Penedès plain. The demanding climb is worth it!

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Frequently Asked Questions

How many running routes are available in El Montmell?

El Montmell offers a wide selection of running routes, with over 120 trails available. These routes cater to various preferences and fitness levels, from moderate paths to more challenging runs.

What kind of terrain can I expect on the running trails in El Montmell?

The running trails in El Montmell feature diverse natural landscapes and varied terrains. While many paths are accessible for different fitness levels, some sections can be stony, requiring sure-footedness. You'll find a mix of trails, from mostly accessible paths to more challenging routes with significant elevation changes.

Are there running routes suitable for families in El Montmell?

Yes, El Montmell has routes suitable for families. While specific 'family-friendly' routes aren't explicitly detailed, the region offers many paths that are accessible for different fitness levels. Look for routes described as 'moderate' for a good balance of challenge and accessibility.

Can I bring my dog on the running trails in El Montmell?

The natural environment of El Montmell is generally welcoming for dogs, but it's always recommended to check specific trail regulations or local signage. Many trails in the region are popular with dog owners, offering plenty of space for your canine companion to enjoy the outdoors with you.

Are there any circular running routes in El Montmell?

Yes, El Montmell features several circular running routes. For example, the Castellot de Castellví — circular by the Casas Noves de la Riera is a popular 4.6-mile (7.4 km) loop that offers a challenging run around historical sites. Another option is the Coll d'Arca – Puig de la Talaia Summit loop from la Joncosa del Montmell, a more difficult 7.5-mile (12.0 km) path with extensive summit views.

What landmarks or viewpoints can I see along the running routes?

El Montmell's running routes offer breathtaking 360-degree panoramic views of vineyards, charming villages, and even the sea on clear days. You can also encounter historical landmarks such as the remains of the Castellot fortress, the 11th-century Romanesque Hermitage of Sant Miquel, and the prominent Cruz del Montmell (Montmell Cross) perched on the ridge.

What is the best time of year to go running in El Montmell?

The spring months are particularly vibrant for running in El Montmell, with rich flora and pleasant natural scents. The region's natural beauty is at its peak during this time. However, the diverse trails offer enjoyable experiences throughout much of the year, with clear days providing excellent visibility for panoramic views.

Are there any easy running routes for beginners in El Montmell?

Yes, El Montmell has routes suitable for beginners. Out of the over 120 routes, 6 are classified as 'easy' and 59 as 'moderate'. These trails provide a good starting point for those new to running in the area, offering accessible paths without overly strenuous elevation gains.

What do other runners enjoy most about the trails in El Montmell?

The running trails in El Montmell are highly rated by the komoot community, with an average score of 4.8 stars from over 15 reviews. Runners often praise the diverse natural landscapes, the panoramic views of vineyards and villages, and the variety of terrains that cater to different fitness levels. The tranquil environment, especially on weekdays, is also frequently highlighted.

Where can I find parking for the running trails in El Montmell?

While specific parking locations are not detailed for every route, the local council actively supports nature tourism by digitizing routes and making them available on platforms like Wikiloc, which often include information on trailheads and parking. Many trailheads are accessible by car, and you can usually find parking in or near the charming villages that serve as starting points for the routes.

Are there any longer running routes for experienced trail runners?

Absolutely. For experienced trail runners seeking a challenge, El Montmell offers several longer and more difficult routes. The El Castellot – Ermita de Sant Miquel Ruins loop from Castellví de la Marca is a difficult 11.5-mile (18.6 km) route with significant elevation gain. Another demanding option is the Can Pascol Tower – El Castellot loop from Castellví de la Marca, which covers 7.8 miles (12.6 km) with substantial climbing.

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