4.4
(480)
3,764
riders
273
rides
Mountain biking around Bonastre offers diverse terrain within the Massís de Bonastre Protected Natural Area, characterized by low, rounded karstic mountains and plains. The landscape transitions between forests and farmlands, providing varied riding experiences. Riders can expect paths through vineyards, olive groves, and woodlands, with both accessible routes and more challenging trails. This region provides a compelling destination for outdoor enthusiasts seeking varied natural features.
Last updated: June 26, 2026
3
riders
33.0km
02:31
380m
380m
This 20.5-mile moderate mountain bike route near Salomó offers panoramic views and passes the Santuario de la Mare de Déu de Montserrat.
23
riders
47.3km
04:07
760m
760m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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3.5
(4)
26
riders
26.7km
01:32
130m
130m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
17
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
20
riders
83.4km
05:48
1,200m
1,200m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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The Romans and their ways
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Pla de Manlleu is a small village in the municipality of Aiguamúrcia (Alt Camp), located at an altitude of about 600 m. The village is located in the middle of a plateau surrounded by vineyards, forests and dry fields, with wide views towards the Gaià and Montmell mountains. It is a quiet and rural place, with few houses, a central square and the chapel of Sant Miquel as a spiritual and historical reference point. It is a good stop or waypoint for MTB: the surrounding paths combine gentle tracks between vineyards with stonier paths that connect to Montmell or the mountains of Alt Camp. Pla de Manlleu maintains that discreet charm of small villages, where time passes slowly and the silence is only broken by tractors or birds. A good place to regain strength before continuing cycling.
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The chapel of Sant Miquel in Pla de Manlleu is a small rural temple that breaks with the typical image of mountain hermitages. Located in the heart of Pla de Manlleu, it stands out for its agricultural and peaceful environment, far from monumentality and mass tourism: everything here breathes simplicity. Its facade and austere interior recall popular architecture more than the great medieval stone. In MTB it is a different point to stop, with paths that cross vineyards and open fields, much more of a rural wipiperia than a classic postcard. The charm lies precisely in this: a discreet chapel that still today keeps alive the spiritual link with the territory and that offers you a respite before continuing to pedal along the paths of Penedès.
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Coll de la Torreta, a gentle pass and pleasant surroundings
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It's worth it, it's a Cistercian monastery
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The descent to Santes Creus is a pleasure
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There's some complicated but fun trail there
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More Dels arcs, also known as more of the angel, precisely because of this column with an angel on top
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There are over 280 mountain bike trails around Bonastre, offering a wide variety of options for riders. These include 59 easy routes, 164 moderate routes, and 59 difficult routes, ensuring there's something for every skill level.
Mountain biking in Bonastre offers a diverse landscape within the Massís de Bonastre Protected Natural Area. You'll encounter low, rounded karstic mountains, alternating forests, and plains dedicated to dry farming. Expect paths through vineyards, olive groves, and woodlands, providing a varied and engaging riding experience.
The mountain bike trails around Bonastre are highly rated by the komoot community, with an average score of 4.4 stars from over 400 reviews. Riders frequently praise the diverse terrain, scenic views, and the well-maintained paths that wind through forests and farmlands.
Yes, the region is rich in points of interest. You might encounter historical dry stone buildings, or the 18th-century Sant Antoni de Albinyana hermitage offering excellent views. For specific highlights, consider visiting The Mèdol Roman Quarry or reaching La Mola, the highest point of Tarragonès, for panoramic vistas.
Yes, the alternating forest and farmland in the Massís de Bonastre Protected Natural Area support diverse wildlife. Keep an eye out for protected species such as the Bonelli's eagle, North African hedgehogs, European hares, wild boars, and various bats during your rides.
Yes, Bonastre offers several easy routes suitable for families. For example, the La Selva Gaiazónica – La Selva Gaiazonica loop from Roda de Mar is an easy 16.5-mile trail that leads through forests and farmlands, perfect for a less strenuous outing.
Yes, many routes in Bonastre are circular, allowing you to start and end at the same point. The Montferri Sanctuary and Salomó Loop is a popular 20.5-mile circular trail, and the The Mèdol Roman Quarry – View of Castillo de Ferran loop from Roda de Mar is a longer moderate option.
While specific parking areas for mountain bikers are not detailed, Bonastre is a municipality with various access points to the Massís de Bonastre Protected Natural Area. It is advisable to check local parking regulations in the town center or at trailheads before your ride.
Bonastre is located in the Baix Penedès region. While public transport options exist to reach the general area, direct access to specific trailheads with bikes might require some planning. It's recommended to research local bus services or train connections to nearby towns like El Vendrell and then consider a short ride or taxi to your starting point.
Generally, mountain biking in the Massís de Bonastre Protected Natural Area does not require special permits for recreational use on established trails. However, always respect local signage and any specific regulations posted within the protected area to ensure responsible riding.
Bonastre offers pleasant conditions for mountain biking for much of the year. Spring and autumn typically provide mild temperatures and lush landscapes, making them ideal. Summers can be hot, so early morning or late afternoon rides are recommended, while winters are generally mild, allowing for year-round activity.
Bonastre, being a charming municipality, has local establishments where you can refuel. While specific cafes directly on trails are rare, you'll find options in the village center or in nearby towns. The region's agricultural focus also means opportunities for wine tourism in local wineries.


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