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Baix Penedes

Bonastre

The best MTB trails around Bonastre

4.4

(480)

3,764

riders

273

rides

Mountain biking around Bonastre offers diverse terrain within the Massís de Bonastre Protected Natural Area, characterized by low, rounded karstic mountains and plains. The landscape transitions between forests and farmlands, providing varied riding experiences. Riders can expect paths through vineyards, olive groves, and woodlands, with both accessible routes and more challenging trails. This region provides a compelling destination for outdoor enthusiasts seeking varied natural features.

Best mountain bike trails around Bonastre

  • The most popular mountain bike trail is Montferri Sanctuary and Salomó Loop, a 20.5 miles (33.0 km) trail that takes 2 hours 30 minutes to complete, featuring diverse terrain and scenic views.
  • Another top favourite among local mountain bikers is The Mèdol Roman Quarry – View of Castillo de Ferran loop from Roda de Mar, a moderate 36.9 miles (59.3 km) path. This route offers panoramic views and passes through varied landscapes including historical landmarks.
  • Local mountain bikers also love the La Selva Gaiazónica – La Selva Gaiazonica loop from Roda de Mar, a 16.5 miles (26.6 km) trail leading through forests and farmlands, often completed in about 1 hour 30 minutes.
  • Mountain biking around Bonastre is defined by low karstic mountains, alternating forests, and agricultural plains with vineyards. The network offers options for different ability levels, from easy paths to more difficult climbs and descents.
  • The routes in Bonastre are highly rated by the komoot community with an average score of 4.4 stars from over 400 reviews. More than 3700 mountain bikers have used komoot to explore Bonastre's varied terrain.

Last updated: June 26, 2026

3

riders

#1.

Montferri Sanctuary and Salomó Loop

33.0km

02:31

380m

380m

This 20.5-mile moderate mountain bike route near Salomó offers panoramic views and passes the Santuario de la Mare de Déu de Montserrat.

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Moderate

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
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Bttepok
December 29, 2025, Les Ferreres Aqueduct (Pont del Diable)

The Romans and their ways

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Pla de Manlleu is a small village in the municipality of Aiguamúrcia (Alt Camp), located at an altitude of about 600 m. The village is located in the middle of a plateau surrounded by vineyards, forests and dry fields, with wide views towards the Gaià and Montmell mountains. It is a quiet and rural place, with few houses, a central square and the chapel of Sant Miquel as a spiritual and historical reference point. It is a good stop or waypoint for MTB: the surrounding paths combine gentle tracks between vineyards with stonier paths that connect to Montmell or the mountains of Alt Camp. Pla de Manlleu maintains that discreet charm of small villages, where time passes slowly and the silence is only broken by tractors or birds. A good place to regain strength before continuing cycling.

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The chapel of Sant Miquel in Pla de Manlleu is a small rural temple that breaks with the typical image of mountain hermitages. Located in the heart of Pla de Manlleu, it stands out for its agricultural and peaceful environment, far from monumentality and mass tourism: everything here breathes simplicity. Its facade and austere interior recall popular architecture more than the great medieval stone. In MTB it is a different point to stop, with paths that cross vineyards and open fields, much more of a rural wipiperia than a classic postcard. The charm lies precisely in this: a discreet chapel that still today keeps alive the spiritual link with the territory and that offers you a respite before continuing to pedal along the paths of Penedès.

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Coll de la Torreta, a gentle pass and pleasant surroundings

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It's worth it, it's a Cistercian monastery

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The descent to Santes Creus is a pleasure

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There's some complicated but fun trail there

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More Dels arcs, also known as more of the angel, precisely because of this column with an angel on top

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Frequently Asked Questions

How many mountain bike trails are available around Bonastre?

There are over 280 mountain bike trails around Bonastre, offering a wide variety of options for riders. These include 59 easy routes, 164 moderate routes, and 59 difficult routes, ensuring there's something for every skill level.

What kind of terrain can I expect when mountain biking in Bonastre?

Mountain biking in Bonastre offers a diverse landscape within the Massís de Bonastre Protected Natural Area. You'll encounter low, rounded karstic mountains, alternating forests, and plains dedicated to dry farming. Expect paths through vineyards, olive groves, and woodlands, providing a varied and engaging riding experience.

What do other mountain bikers enjoy most about the trails in Bonastre?

The mountain bike trails around Bonastre are highly rated by the komoot community, with an average score of 4.4 stars from over 400 reviews. Riders frequently praise the diverse terrain, scenic views, and the well-maintained paths that wind through forests and farmlands.

Are there any notable landmarks or viewpoints along the mountain bike trails in Bonastre?

Yes, the region is rich in points of interest. You might encounter historical dry stone buildings, or the 18th-century Sant Antoni de Albinyana hermitage offering excellent views. For specific highlights, consider visiting The Mèdol Roman Quarry or reaching La Mola, the highest point of Tarragonès, for panoramic vistas.

Can I expect to see any wildlife while mountain biking in Bonastre?

Yes, the alternating forest and farmland in the Massís de Bonastre Protected Natural Area support diverse wildlife. Keep an eye out for protected species such as the Bonelli's eagle, North African hedgehogs, European hares, wild boars, and various bats during your rides.

Are there family-friendly mountain bike routes in Bonastre?

Yes, Bonastre offers several easy routes suitable for families. For example, the La Selva Gaiazónica – La Selva Gaiazonica loop from Roda de Mar is an easy 16.5-mile trail that leads through forests and farmlands, perfect for a less strenuous outing.

Are there any circular mountain bike routes in Bonastre?

Yes, many routes in Bonastre are circular, allowing you to start and end at the same point. The Montferri Sanctuary and Salomó Loop is a popular 20.5-mile circular trail, and the The Mèdol Roman Quarry – View of Castillo de Ferran loop from Roda de Mar is a longer moderate option.

Is there parking available for mountain bikers in Bonastre?

While specific parking areas for mountain bikers are not detailed, Bonastre is a municipality with various access points to the Massís de Bonastre Protected Natural Area. It is advisable to check local parking regulations in the town center or at trailheads before your ride.

How accessible is Bonastre by public transport for mountain bikers?

Bonastre is located in the Baix Penedès region. While public transport options exist to reach the general area, direct access to specific trailheads with bikes might require some planning. It's recommended to research local bus services or train connections to nearby towns like El Vendrell and then consider a short ride or taxi to your starting point.

Do I need any special permits to mountain bike in Bonastre?

Generally, mountain biking in the Massís de Bonastre Protected Natural Area does not require special permits for recreational use on established trails. However, always respect local signage and any specific regulations posted within the protected area to ensure responsible riding.

What is the best time of year to mountain bike in Bonastre?

Bonastre offers pleasant conditions for mountain biking for much of the year. Spring and autumn typically provide mild temperatures and lush landscapes, making them ideal. Summers can be hot, so early morning or late afternoon rides are recommended, while winters are generally mild, allowing for year-round activity.

Are there any cafes or places to eat near the mountain bike routes in Bonastre?

Bonastre, being a charming municipality, has local establishments where you can refuel. While specific cafes directly on trails are rare, you'll find options in the village center or in nearby towns. The region's agricultural focus also means opportunities for wine tourism in local wineries.

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