Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Spain
Galicia
Pontevedra
Litoral

Meis

The best running trails around Meis

4.5

(35)

3,960

runners

153

runs

Jogging routes around Meis offer a diverse landscape for runners, characterized by coastal paths, agricultural areas with vineyards, and river valleys. The region features a mix of terrain, from flat sections near the coast to more undulating paths through the countryside. Elevation changes are present, providing options for various fitness levels.

Best jogging routes around Meis

  • The most popular jogging route is Poio, a 13.6 miles (21.9 km) trail that takes 2 hours 55 minutes to complete. This difficult…

Last updated: May 1, 2026

1

runners

#1.

Poio

21.9km

02:55

810m

810m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate with device

Send to Phone

Save

Hard

57

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

19

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 149 more runs around Meis.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Meis

Hiking around Meis

MTB Trails around Meis

Road Cycling Routes around Meis

Cycling around Meis

Gravel biking around Meis

Tips from the Community

Vicente
October 19, 2025, Caldas de Reis

nice place

Translated by Google

0

0

Pilgrimage route in the middle of vineyards 🤙

Translated by Google

0

0

Very beautiful

Translated by Google

0

0

Perfect road for a bike ride, you have to be careful in summer because of the vehicle traffic

Translated by Google

0

0

The Fonte da Comunidade de Montanha is a historic fountain located in the Comunidade de Montanha, a territory that encompasses several parishes in the municipality of Pontevedra, in the province of Pontevedra, in the region of Galicia, in northwestern Spain. Specifically, the fountain is located in the Serra do Suído, a mountainous area that is part of the Comunidade de Montanha.

Translated by Google

0

0

Along the vines. Unfortunately there was nothing to snack on yet.

Translated by Google

1

0

Very pleasant and beautiful cathedral. Pilgrim mass at 7:30 p.m.

Translated by Google

2

0

The foundation of this monastery, which tradition says dates back to the 7th century, is attributed to the Benedictine Fructuosus of Braga. The 17th-century church combines classicism and baroque and houses the Suebian-Visigothic tomb of the Galician saint Trahamunda, patron saint of all homesick people. The monastery has two cloisters: the 16th-century Processional Cloister and the 18th-century Cruceiro Cloister, which contains an impressive mosaic of the French Way of St. James by the Czech artist Antoine Machourek.

Translated by Google

7

0

Frequently Asked Questions

How many running routes are available in Meis?

Meis offers a wide selection of over 150 running routes, catering to various preferences and fitness levels. You'll find everything from easy jogs to challenging long-distance runs.

Are there easy running routes for beginners in Meis?

Yes, Meis has approximately 13 easy running routes perfect for beginners or those looking for a relaxed jog. Many of these routes feature gentler terrain and shorter distances, allowing for an enjoyable experience without significant elevation changes.

What kind of terrain can I expect on the running routes in Meis?

The running routes in Meis offer a diverse landscape, characterized by coastal paths, agricultural areas with vineyards, and river valleys. You'll encounter a mix of terrain, from flat sections near the coast to more undulating paths through the countryside, providing varied experiences for runners.

Are there any challenging or long-distance running trails in Meis?

Absolutely. For experienced runners seeking a challenge, Meis features around 29 difficult routes. An example is Poio, a 13.6-mile (21.9 km) trail with significant elevation gain. Another long-distance option is the Path Through the Vineyards – Ponte do Burgo loop from Barro, which spans 26.6 miles (42.8 km) through rural landscapes.

Can I find loop or circular running routes in Meis?

Yes, many of the running routes in Meis are designed as loops, offering convenient starting and ending points. For instance, the Praia do Padrón loop from Poio is a popular moderate 7.7-mile (12.4 km) option with scenic coastal views.

Are there any scenic viewpoints or landmarks along the running routes in Meis?

Meis offers several points of interest. You might encounter historical sites like the Church of the Pilgrim Virgin or the ancient Ponte do Burgo. Some routes also pass by the Río Tomeza Riverside Trail, offering pleasant natural views.

What do other runners say about the trails in Meis?

The running routes in Meis are highly regarded by the komoot community, holding an average rating of 4.36 stars from over 34 reviews. Runners often praise the varied terrain, scenic views, and the options available for different ability levels.

Are there any routes that pass by water features like rivers or lakes?

Yes, Meis's landscape includes river valleys and nearby lakes. You can find routes that follow the Río Tomeza Riverside Trail. Additionally, the region is close to natural water bodies like the Pontillón do Castro Reservoir and the Umia Reservoir, offering picturesque settings for your run.

Can I find running routes that go through vineyards in Meis?

Yes, the agricultural areas around Meis are known for their vineyards. The Path Through the Vineyards – Ponte do Burgo loop from Barro is a prime example, offering a long-distance run directly through these characteristic landscapes.

Is there parking available near the running trails in Meis?

While specific parking details vary by trailhead, many routes in Meis are accessible by car. For example, the Campo da Memoria Park is a known parking area that can serve as a starting point for some routes.

Are the running trails in Meis suitable for families?

Meis offers a range of routes, including easier options that could be suitable for families looking for a gentle jog or walk. It's best to check the difficulty grade and distance of individual routes to ensure they match your family's fitness level.

Are dogs allowed on the running trails in Meis?

Generally, many outdoor trails in Meis are dog-friendly, especially those in natural and rural areas. However, it's always recommended to check local regulations or specific route descriptions for any restrictions, especially in protected areas or private lands, and to keep your dog on a leash.

What is the best time of year to go running in Meis?

Meis, with its coastal and rural characteristics, generally offers pleasant running conditions for much of the year. Spring and autumn often provide mild temperatures and beautiful scenery, while summer can be warm, especially on exposed coastal paths. Winter runs can be refreshing, but always check local weather conditions.

Most popular routes around Meis

Hiking around Meis

Most popular attractions around Meis

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

VigoBaionaA RamallosaSanxenxoRío LérezEncoro de Acibal/Pontillón do CastroNigránO GroveCangasMeañoIllas CíesBarroCaldas De ReisVilagarcía De ArousaMoañaPontecesuresRibadumiaBueuRedondelaCatoiraVilaboaSoutomaiorValgaPoioGondomarIlla De OnsEncoro de ZamánsA Illa De ArousaMarínMarítimo-Terrestre De Las Islas Atlánticas De GaliciaMosCabo UdraPortasMorañaVilanova De ArousaO PorriñoCambados

Nearby adventure guides

Things to Do around Ribadumia

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy