4.7
(169)
2,975
riders
171
rides
Mountain biking around Mont-Ral offers diverse routes through the rugged Prades Mountains, located on the eastern slope of Tarragona, Catalonia. This mountainous terrain provides a scenic backdrop with varied elevations and challenging climbs. The region is known for its natural features and is a popular destination for cyclists seeking adventure in a natural setting.
Last updated: May 4, 2026
4.5
(2)
69
riders
39.8km
03:58
1,070m
1,070m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.0
(5)
25
riders
32.9km
03:05
630m
630m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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5.0
(1)
20
riders
60.6km
05:42
1,490m
1,490m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
13
riders
42.6km
03:57
1,000m
1,000m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
16
riders
83.7km
07:25
1,790m
1,790m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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Main square of the village of Prades. Spacious and surrounded by bars and restaurants with terraces.
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It's always a pleasure to cross this bridge that leads us to the Viñes Pastry Shop along the main street. The Borratxo is incredible, one of the best.
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It is a historical site within some very interesting routes since the Pont dels Moros is located in a very beautiful place. Under the bridge runs the Glorieta River.
1
0
Absolutely worth seeing and beautiful place.
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There are over 170 mountain bike trails around Mont-Ral, offering a wide range of options for different skill levels. This includes 17 easy routes, 105 moderate routes, and 50 difficult routes, ensuring there's something for every rider.
Mountain biking in Mont-Ral is characterized by rugged mountainous terrain within the Prades Mountains. You can expect diverse routes with varied elevations and challenging climbs, providing a scenic and adventurous backdrop for your ride.
Yes, Mont-Ral offers 17 easy mountain bike routes that are generally suitable for families or those looking for a less strenuous ride. These trails provide a great way to explore the scenic Prades Mountains together.
The region is rich in natural beauty and historical sites. You can encounter features like the Cave of the Cranes or Els Avencs de la Febró. Some routes also pass by historical ruins, such as those found on the Ruins of La Mussara – Main Square of Prades loop from La Mussara.
Yes, for those who enjoy natural water features, the Mas de Forès Waterfall – L'Albiol loop from Alcover is a popular difficult trail that includes a waterfall, offering a refreshing stop amidst demanding climbs.
The mountain bike trails in Mont-Ral are highly rated by the komoot community, with an average score of 4.7 stars from over 160 reviews. Nearly 3000 mountain bikers have used komoot to explore the varied terrain, often praising the challenging climbs and scenic beauty of the Prades Mountains.
Many of the mountain bike routes around Mont-Ral are designed as loops, allowing you to start and finish in the same location. Examples include the challenging Torre de la Mixarda – Torre de la Mixarda loop from Alcover and the moderate Ruins of La Mussara – Main Square of Prades loop from La Mussara.
Mont-Ral is known for its natural pools like Tolls de Les Tosques, which are ideal for cooling off during the summer months. This suggests that while summer offers refreshing breaks, spring and autumn might provide more comfortable temperatures for extended rides, avoiding the peak heat.
Mont-Ral is known as a 'mythical village for cyclists,' and its village square features a bakery renowned for its bread and cakes, offering a welcome stop for riders. The nearby village of Prades also has a main square that can be a good spot for refreshments.
Yes, Mont-Ral offers 50 difficult routes for experienced riders. For example, the Serrat de les Saleres – Pont dels Moros loop from Alcover is a demanding 60.6 km trail with significant elevation gain, and the Ruins of La Mussara – Siurana Village and Cliffs loop from La Mussara offers another challenging option.
The trails in Mont-Ral, situated within the Prades Mountains, feature significant elevation changes. Many difficult routes involve over 1000 meters of ascent and descent, providing challenging climbs and rewarding descents through the rugged landscape.


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