4.2
(367)
4,000
riders
199
rides
Touring cycling around La Nou De Gaià offers routes through a rural and agricultural landscape in the Tarragonès region of Catalonia. The area features a blend of forests and fields with dryland crops like carob, olive, and almond trees, and vineyards, particularly within the Gaià valley. Routes often follow the course of the Gaià River and can include both paved and unpaved segments, with varying elevation gains. The region's proximity to the Costa Daurada also allows for itineraries that combine…
Last updated: July 10, 2026
4.0
(27)
140
riders
54.5km
03:15
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
77
riders
40.7km
03:36
600m
600m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
10
riders
44.5km
03:46
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
21.7km
01:28
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
9
riders
39.9km
03:19
600m
600m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Altafulla Castle was first documented in 1059. The current building, dating primarily from the 17th century, adjoins the walls of Vila Closa and has an irregular floor plan. The crenellated parapet gives it the appearance of a fortress. The predominant Renaissance style is clearly evident in the doors and windows. During the First Carlist War, it served as barracks for the Altafulla militia, and during the Civil War (1936–1939), it housed troops and militiamen. It is privately owned and not open to the public.
0
0
Public fountain in the street Josep Nin of the City of Solomon.
0
0
Be careful, if you take the ramp directly from La Mora at the roundabout, you'll be pushing your bike! This is a steep hiking trail and not suitable for mountain bikers.
0
0
As of May 2025, the former tenants no longer carry it, now it is carried by three Argentines who cannot afford it, if you ask for garlic and oil they bring you a white susedan that tastes like everything but garlic and oil. You can forget about the stews, oxtails and cuttlefish meatballs, the army of old ladies in the kitchen has disappeared, now there is a young guy. The waiting time is now eternal and the price has gone up quite a bit. Like everything in this world, we are getting worse.
1
0
There are over 190 touring cycling routes in the La Nou De Gaià area. These routes offer a diverse range of experiences, from easier paths to more challenging rides with significant climbs, catering to various ability levels.
The terrain around La Nou De Gaià is quite varied. You can expect to cycle through charming landscapes featuring forests, fields of dryland crops like carob, olive, and almond trees, and vineyards, especially within the Gaià valley. Routes often follow the course of the Gaià River and can include both paved and unpaved segments, with varying elevation gains.
Yes, there are several circular routes available. A notable option is the Altafulla, la Nou de Gaia, Salomo, Vila-Rodona – circular route, which is a challenging 58.1 km trail connecting several villages with significant elevation gain.
As you explore the region, you can encounter various historical landmarks and natural features. Routes often pass by significant sites like Castell d'Altafulla. You might also cycle near natural attractions such as the Gaià Reservoir and the Catllar Reservoir, offering scenic views and opportunities to explore the riverine environment.
While many routes in the area involve varied terrain and elevation, some local short paths from La Nou De Gaià are more accessible and suitable for families. These include asphalted segments like the "Camí de la Sitgeta" and "Camí de les Fontanilles," which offer easier exploration of the immediate surroundings and connect to neighboring villages.
The region's climate, being close to the Costa Daurada, generally offers pleasant conditions for cycling for much of the year. Spring and autumn are typically ideal, with milder temperatures. Summer can be warm, especially in the midday sun, while winter offers cooler, but often still rideable, days.
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 280 reviews. Cyclists often praise the varied terrain that combines rural charm with natural beauty, the blend of forests and dry crop fields, and the peaceful atmosphere of the Gaià valley.
Yes, due to La Nou De Gaià's proximity to the Costa Daurada, it's possible to find cycling itineraries that combine inland exploration through rural landscapes with coastal views and access to beaches. These routes offer a diverse experience of the Tarragona region.
While La Nou De Gaià is a tranquil village, the wider Tarragonès region has public transport options. For specific routes or connections, it's advisable to check local bus or train schedules, especially for reaching starting points further afield or returning from longer tours.
In La Nou De Gaià, being a rural village, parking is generally available within or on the outskirts of the village. For specific trailheads, local parking areas are usually accessible. It's always a good idea to check local signage for any restrictions.
Absolutely. For experienced riders seeking a challenge, routes like the Castell d'Altafulla – Fountain in Salomò loop from Torredembarra offer a difficult 60.6 km trail through rural landscapes and past historical sites, often completed in about 3 hours 45 minutes, featuring significant elevation changes.
Yes, you can explore the Gaià Nature Reserve on two wheels. The Castell d'Altafulla – Gaià Nature Reserve loop from Torredembarra is a moderate 43.2 km path that specifically explores this natural area and passes by historical landmarks, offering a great way to experience the riverine environment.


Browse the best Cycling routes in other regions.