4.5
(55)
777
riders
32
rides
Mountain biking around El Espinar, located in the province of Segovia, offers diverse terrain on the northern slopes of the Sierra de Guadarrama. The region is characterized by mountainous landscapes with altitudes ranging from 1,050 to 2,197 meters, featuring prominent peaks and passes. Extensive pine forests, oak groves, and river valleys like the Moros River provide varied ecosystems and shaded trails for riders. This area is known for its challenging ascents and scenic paths.
Last updated: May 10, 2026
4.8
(17)
290
riders
42.6km
04:10
1,020m
1,020m
This difficult 26.5-mile mountain biking route in Parque Nacional de Guadarrama offers challenging terrain and stunning views.
4.4
(7)
149
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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24
riders
46.9km
04:31
1,010m
1,010m
Tackle the difficult 29.2-mile Puerto de Pasapán and Cañada Real Soriana Occidental Loop, a mountain biking adventure with 3316 feet of elev
5.0
(1)
18
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
10
riders
25.4km
02:30
600m
600m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Popular around El Espinar
Precious and mythical trail in the Sierra de Guadarrama. It has everything: stones, roots, clean trail with flow, steps, etc.
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A beautiful place with centuries-old pine trees, but also with several Giant Sequoias.
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Fresh water from La Fuenfría to quell the heat of the walk.
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Beautiful place to the left of the Fuenfría valley. A hill that reaches a height of 1750 m. and which is located between Peña Bercial and Peña del Águila.
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Between the Cerro de La Mujer Muerta and the Sierra del Quintanar. Between the Moros River and the Milanillos River. Crossroads, it is a very suitable place to stop on your route and enjoy a rest.
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First stop in the Moros valley, and little brother of the Tejo, it is even more beautiful for me. It is surrounded by forest and the reflection of the water gives it exceptional beauty.
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The Puerto de Pasapan (1,846m) is a mythical port in the area of the Guadarrama mountain range in the so-called Mujer Muerta range. Once the month of October arrives, the Moros River Gorge, closed from July to October due to fire risk, will reopen. La Mujer Muerta is a mountain range in the central area of the Sierra de Guadarrama and belonging to the province of Segovia.
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La Mujer Muerta is a mountain range in the central area of the Sierra de Guadarrama and belonging to the province of Segovia. The Puerto de Pasapán is the natural passage to go from one slope to another. It is a mountain pass in Losa, Province of Segovia and has an altitude of 1,823 meters. The Port of Pasapán is located near the town of Los Horcajos and Cerro Pajoso.
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El Espinar offers a comprehensive network of over 30 mountain bike trails. These routes traverse the diverse landscapes of the Sierra de Guadarrama, providing options for various skill levels and preferences.
The trails in El Espinar cater to a range of abilities. You'll find 4 easy routes, 12 moderate routes, and 18 difficult routes, ensuring there's a suitable challenge for every mountain biker.
Yes, El Espinar has several options suitable for families. The 4 easy routes are a great starting point. Look for trails that follow riverbanks or forest roads, which tend to be less challenging. The area around 'La Panera' by the Moros River, for example, offers natural recreational spots that can be part of a relaxed family outing.
Generally, dogs are welcome on trails in El Espinar, especially given the extensive natural areas. However, it's always best to keep them on a leash, especially in protected areas or when encountering wildlife or other trail users. Ensure you carry enough water for both yourself and your dog, as some routes can be long.
El Espinar's mountain bike trails feature highly varied terrain. You can expect to ride through extensive pine forests, oak groves, scrubland, and high mountain pastures. The routes often include challenging ascents and descents, rocky paths, and smoother forest roads, with significant altitudinal changes as you navigate the Sierra de Guadarrama.
Absolutely. Many trails offer stunning panoramic views. The Alto del León pass (1,511 meters) provides impressive vistas of Madrid and its surroundings. Prominent peaks like La Pinareja (2,197m), La Peñota (1,945m), and Montón de Trigo (2,155m) also offer dramatic backdrops and rewarding views for those who tackle the more challenging routes. For a specific viewpoint, consider routes that pass by Las Canchas Viewpoint.
Yes, many of the mountain bike routes in El Espinar are circular, allowing you to start and end at the same point. An example is the challenging Puerto de Pasapán and Cañada Real Soriana Occidental Loop, which covers nearly 47 km. Another option is the San Rafael to El Espinar circular route via the Camino del Ingeniero.
El Espinar is rich in natural beauty. You can ride alongside rivers like the Moros, Gudillos, and Voltoya, with the Moros River featuring natural swimming pools at La Panera. The area also boasts a three-meter-high waterfall at the brook of El Boquerón. Additionally, you might encounter various lakes and reservoirs such as La Jarosa Reservoir or the Air Force Reservoir.
The best time for mountain biking in El Espinar is typically spring and autumn when temperatures are milder and the landscapes are vibrant. Summer can be hot, especially at lower altitudes, but the extensive pine forests offer welcome shade. Winter can bring snow to higher elevations, making some trails impassable, but lower routes may still be accessible.
Yes, some mountain bike routes in El Espinar intersect with historical paths. For instance, parts of the 'Cordel de Las Campanillas' follow ancient routes like the Cañada Real Leonesa and the GR-88 long-distance path. The well-preserved Roman road of Puerto de la Fuenfría is another historical highlight that cyclists might encounter, offering a blend of natural beauty and cultural heritage.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 50 reviews. Riders often praise the diverse terrain, the challenging ascents, the beauty of the extensive pine forests, and the rewarding panoramic views from the mountain passes. The variety of routes, from river valleys to high peaks, is also frequently highlighted.
El Espinar is approximately 65 kilometers from Madrid, making it accessible for day trips. While specific public transport options directly to trailheads might be limited, intercity buses connect Madrid with El Espinar and San Rafael, which serve as good starting points for many routes. It's advisable to check local bus schedules for the most up-to-date information.
Parking is generally available in the towns of El Espinar and San Rafael, which are common starting points for many mountain bike routes. For specific trails like the Camino del Ingeniero, you can often find designated parking areas near the trailheads or in nearby villages. It's recommended to check maps or local information for the most convenient parking spots for your chosen route.


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