Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Spain
Galicia
A Coruña
Septentrional

Malpica De Bergantiños

The best running trails around Malpica De Bergantiños

4.8

(5)

409

runners

64

runs

Jogging routes around Malpica De Bergantiños traverse the rugged Costa da Morte, characterized by dramatic coastal landscapes and towering cliffs. The region features a mix of pristine beaches, rolling hills, and extensive paths along the Atlantic Ocean. This diverse terrain offers varied running experiences, from sandy stretches to more challenging trails with significant elevation.

Best jogging routes around Malpica De Bergantiños

  • The most popular jogging route is Punta Nariga Lighthouse – View of Beo Beach loop from Casa da Vasca

Last updated: July 1, 2026

39

runners

#1.

Punta Nariga Lighthouse – View of Beo Beach loop from Casa da Vasca

32.2km

04:05

790m

790m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 60 more runs around Malpica De Bergantiños.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Malpica De Bergantiños

Hiking around Malpica De Bergantiños

Road Cycling Routes around Malpica De Bergantiños

MTB Trails around Malpica De Bergantiños

Cycling around Malpica De Bergantiños

Tips from the Community

Pasquale Carlo Maiorano Picone
September 7, 2024, Punta Nariga Lighthouse

The first lighthouse on the path of lighthouses, a splendor both in stormy seas and in the sun

Translated by Google

1

1

The church is located in the vicinity of Cape San Adrián, about five kilometers from Malpica. Both the building and the image of the saint date from the 16th century The Church of San Hadrian is a place full of history, devotion and legends, and its pilgrimage is a unique experience on the Costa da Morte. 🙏🌟

Translated by Google

2

0

Between km 1.89 and 2.55 there is no more path. Trees are down and brambles block the way

Translated by Google

0

0

Outstanding view! Advised

Translated by Google

0

0

Unfortunately, the small church was closed during our visit during the week and I could only see the inner workings through a small gap in the door. In any case, a very beautiful and probably relatively newly renovated small church up on the mountain above the sea.

Translated by Google

1

0

Starting from the sea, Malpica nestles up against the mountains, hence the many stairs and steep streets and paths.

Translated by Google

1

0

This beach is also an insider tip, hardly visited, with wonderful fine sand, water shimmering in all colors of blue and few surfers. In addition, a very nicely designed rest and barbecue area.

Translated by Google

0

0

The bird protection island is not connected to our route by land. A small church stands recognizable on the island, which withstands the strong wind.

Translated by Google

2

0

Frequently Asked Questions

How many running routes are available in Malpica de Bergantiños?

Malpica de Bergantiños offers a wide selection of running routes, with over 65 trails available for you to explore. These routes cater to various fitness levels, from easy jogs to more challenging runs along the rugged coastline.

What kind of terrain can I expect on jogging routes in Malpica de Bergantiños?

The jogging routes in Malpica de Bergantiños feature a diverse range of terrains. You'll find dramatic coastal paths, pristine sandy beaches like Praia de Area Maior and Praia de Seaia, and rolling hills. Some routes offer mostly paved surfaces, while others include more challenging sections with significant elevation gains, providing options for all preferences.

Are there running routes suitable for beginners in Malpica de Bergantiños?

Yes, Malpica de Bergantiños has several running routes suitable for beginners. There are 4 easy routes available, perfect for those looking for a gentle introduction to jogging in the area. Many moderate routes also offer accessible sections.

What do other runners say about the trails in Malpica de Bergantiños?

The running trails in Malpica de Bergantiños are highly regarded by the komoot community, boasting an average rating of 4.75 out of 5 stars from over 5 reviews. More than 370 runners have used komoot to explore the varied terrain, often praising the stunning coastal views and the diverse running experiences available.

Can I find running routes with scenic viewpoints in Malpica de Bergantiños?

Absolutely. Malpica de Bergantiños is renowned for its breathtaking coastal scenery. Many running routes offer spectacular viewpoints, such as the Mirador de San Hadrián, which provides panoramic views of the Sisargas Islands. You can also find trails leading to iconic lighthouses like the Punta Nariga Lighthouse and the Roncudo Lighthouse, offering dramatic ocean vistas.

Are there any challenging running trails for experienced runners?

Yes, for experienced runners seeking a challenge, Malpica de Bergantiños offers 10 difficult routes. These trails often feature significant elevation gains and cover longer distances, such as the Punta Nariga Lighthouse – View of Beo Beach loop from Casa da Vasca, which spans over 20 miles with substantial climbing, providing a demanding and rewarding experience.

Are the jogging routes in Malpica de Bergantiños suitable for families?

While specific family-friendly routes are not explicitly categorized, many of the easier and moderate trails in Malpica de Bergantiños, especially those along flatter coastal sections or beaches, can be enjoyed by families. It's advisable to check the route's distance and elevation profile to ensure it matches your family's fitness level.

Are there dog-friendly running trails in the area?

Many of the outdoor trails and coastal paths in Malpica de Bergantiños are generally dog-friendly, allowing you to enjoy a run with your canine companion. However, it's always recommended to keep dogs on a leash, especially in nature protection areas or near livestock, and to respect local regulations regarding pets on beaches or specific trails.

What are some notable landmarks or attractions I might see while jogging?

While jogging in Malpica de Bergantiños, you can encounter several interesting landmarks. These include the historic Church of San Adrián, the distinctive Punta Nariga Lighthouse, and the Roncudo Lighthouse. Natural features like the Monte Branco Dune and the View of the Sisargas Islands also offer captivating sights along your run.

Are there running routes that include beaches?

Yes, Malpica de Bergantiños is known for its beautiful beaches, and several running routes incorporate these sandy stretches. For example, the Playa de Area Maior – View of Seaia Beach loop from Malpica offers scenic views of Praia de Area Maior and Praia de Seaia, providing a unique coastal running experience.

What is the typical length of running routes in Malpica de Bergantiños?

The running routes in Malpica de Bergantiños vary significantly in length. You can find shorter routes, with the majority of trails being moderate in length, such as the Running loop from Arnados which is about 5.9 miles (9.5 km). There are also much longer, more challenging options extending over 20 miles for endurance runners.

Are there any circular running routes available?

Yes, many of the running routes in Malpica de Bergantiños are designed as circular loops, allowing you to start and finish at the same point. Examples include the Punta Nariga Lighthouse – View of Beo Beach loop from Casa da Vasca and the Playa de Area Maior – View of Seaia Beach loop from Malpica, offering convenient options for your run.

Most popular routes around Malpica De Bergantiños

Hiking around Malpica De Bergantiños

Most popular attractions around Malpica De Bergantiños

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

A CoruñaOleirosNedaFerrolNarónFeneCulleredoCambreXubia-CastroOrtigueiraCedeiraPontedeumeValdoviñoOrtigueira-MeraArteixoCosta Da Morte NorteCerdidoBergondoCosta De Ferrolterra-ValdoviñoCosta ÁrtabraCarralRía De Ortigueira E LadridoMoecheCarballoEstaca De BaresAresMugardosMañónVilarmaiorSan SadurniñoA LarachaCariñoCabana De BergantiñosSadaCabanasMiñoPontecesoEncoro das ForcadasPaderneBetanzos-MandeoEnil Ribeiras Do Mero - BarcésAbegondoEncoro De Abegondo-CecebreEncoro de CecebreCosta De DexoCoirósOza-CesurasBetanzosLakea de A FrouxeiraOza Dos RíosZec Río AnllónsRío AnllónsCoristanco

Nearby adventure guides

Things to Do around Ponteceso

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy