4.0
(2)
558
runners
63
runs
Jogging routes around La Garganta offer a diverse environment for outdoor activities, characterized by river valleys, gorges, and mountainous terrain. The region features impressive ravines with natural pools, dense forests, and hilly landscapes. Converted historical routes, such as greenways, provide relatively flat and well-maintained surfaces suitable for running. Altitudes range from lower valleys to higher mountain areas, offering varied challenges and scenery.
Last updated: May 10, 2026
2
runners
10.2km
01:12
300m
300m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
1
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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8.37km
01:13
320m
320m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3.0
(1)
36
runners
11.1km
01:12
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hervás has beautiful architectural heritage such as the Davila palace, a parish church, the convent of the Trinitarian fathers etc. The largest collection of classic motorcycles in Europe!
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Pico Cancho La Muela, located between La Garganta (Cáceres) and the Sierra de Béjar, very close to Hervás: Spectacular views of the Hoya Moros Glacial Cirque, the Sierra de Béjar, the Ambroz Valley, the Sierra de Gata, the Sierra de Francia and the Navamuño reservoir.
4
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Incredible views from the Vía Verde de la Plata cycling route with views of the valley and the Baños Reservoir.
2
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Hervás is a small regional town to the north of Cásares in the Ambroz Valley. Surrounded by mountains, the town is located on the Ambroz river. It has one of the best preserved Jewish quarters in Spain.
4
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Its peak at 1626 masl offers wonderful panoramic views towards the Parque de la Sierra Candelario in Salamanca and towards the north of Extremadura in the other direction. The journey coming from Béjar is very picturesque and without too much technical difficulty.
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1
One of the many jewels offered by the Sierra de Candelario, the Navamuño Reservoir combines perfectly with the landscape that surrounds it.
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On reaching the town of Peñacaballera, this section of the Vía de la Plata runs through a beautiful, very green, wooded and picturesque countryside.
1
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La Garganta offers a wide selection of over 60 running routes. These routes cater to various skill levels, ranging from easy paths to more challenging trail runs through mountainous terrain.
You can expect a diverse range of terrain, including river valleys, dense forests, and hilly to mountainous landscapes. Some routes follow converted historical paths like greenways, offering relatively flat and well-maintained surfaces, while others ascend to higher mountain areas with more challenging conditions.
Yes, many of the running routes in La Garganta are circular, allowing you to start and finish in the same location. An excellent example is the Vía de la Plata - Peñacaballera Loop, which offers a moderate 6.3-mile (10.2 km) run.
For those seeking a challenge, routes like Cancho La Muela via the Turbal de Navamuño – circular trail run in the Sierra de Candelario Natural Space provide a difficult 6.2-mile (10.0 km) path with significant elevation changes. Another demanding option is Peña Negra via the Navamuño Reservoir, a difficult 7-mile (11.2 km) trail.
While specific running routes may not directly pass through all natural pools, the region is famous for its natural features. The La Garganta de los Infiernos Natural Reserve, for instance, features impressive ravines with 13 natural pools, often called "marmitas de gigante." You can find beautiful waterfalls like La Chorrera Waterfall and Pinajarro Waterfall in the wider area, which can be explored in conjunction with your runs.
Running in La Garganta offers panoramic views of canyons, rocky cliffs, and surrounding mountains. You might encounter historical elements like sections of the ancient Vía de la Plata, as seen on the Vía de la Plata - Peñacaballera Loop. The area also features notable viewpoints such as Chorrero de la Virgen Viewpoint and impressive mountain peaks like Peña Negra Summit.
The running routes in La Garganta are highly regarded by the komoot community, holding an average rating of 4.0 stars from numerous reviews. Runners often praise the varied terrain, from scenic river valleys to challenging mountain paths, and the opportunity to explore the region's natural beauty.
Yes, there are options suitable for beginners or those looking for an easier run. While many routes involve hilly terrain, some converted greenways offer relatively flat and well-maintained surfaces. You can find at least one easy route among the 69 available, with many moderate options also being accessible for those new to trail running.
Yes, some routes provide scenic views of local water bodies. For example, the View of Embalse de Baños – Hervás Old Town loop from Hervás offers picturesque vistas of the Embalse de Baños reservoir, combining natural beauty with a touch of local history.
La Garganta offers appealing conditions for running throughout much of the year. Spring and autumn generally provide pleasant temperatures and vibrant scenery. While winter can bring snowy mountain landscapes, especially at higher altitudes, the lower valleys and greenways remain accessible, offering a different kind of beauty. Summers are ideal for enjoying the refreshing natural pools after a run.
Absolutely. The region features converted historical routes, such as sections of the ancient Vía de la Plata. The Vía de la Plata - Peñacaballera Loop is a prime example, allowing you to run along a path with rich historical significance through the Corpus de Hombre river valley.
Yes, several challenging routes take you through the stunning Sierra de Candelario Natural Space. These include the difficult Cancho La Muela via the Turbal de Navamuño – circular trail run and Peña Negra via the Navamuño Reservoir, offering immersive experiences in this protected area.


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