Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Spain
Catalonia
Girona
Alt Emporda

Cabanes

The best running trails around Cabanes

4.6

(32)

1,753

runners

151

runs

Jogging routes Cabanes traverse a diverse Mediterranean landscape, offering varied terrain for runners. The region features extensive wetlands, unspoilt beaches, and a coastal mountain range. Runners can explore flat coastal paths, trails through natural reserves, and more challenging routes with elevation changes. This variety provides options for different running preferences and fitness levels.

Best jogging routes around Cabanes

  • The most popular jogging route is City running tour through Figueres - Dalí Museum and Sant Ferran Castle, a 3.1 miles…

Last updated: June 28, 2026

4.0

(1)

61

runners

#1.

City running tour through Figueres - Dalí Museum and Sant Ferran Castle

4.95km

00:34

60m

50m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 147 more runs around Cabanes.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Cabanes

Road Cycling Routes around Cabanes

Cycling around Cabanes

Gravel biking around Cabanes

MTB Trails around Cabanes

Hiking around Cabanes

Tips from the Community

Werner K
January 24, 2026, La Rambla de Figueres

One of the most famous districts in Figueres. This tree-lined avenue, lively at all times of day, becomes a privileged setting for fairs, festivals, and cultural events throughout the year.

Translated by Google

3

0

MaNeL
December 8, 2025, La Rambla de Figueres

Surrounded by the old town. All Dalinian!!

Translated by Google

1

0

Antonio Sanchez
October 16, 2025, Cascada

Good place to visit

Translated by Google

0

0

Sven
October 3, 2025, La Rambla de Figueres

Unfortunately, there is a large construction site right now October 2025

Translated by Google

1

0

Beautiful church next to the Dali Museum in Figueres

Translated by Google

0

0

Sven
October 2, 2025, Peralada

On the way home, take a break at the patisserie

Translated by Google

0

0

The Dalí Theatre-Museum in Figueres (Girona) is one of Salvador Dalí's most iconic works and a must-see for surrealism lovers. Opened in 1974, it was designed by Dalí himself on the remains of the former municipal theater in Figueres. It is considered the largest surrealist object in the world and houses the most extensive collection of the artist's works.

Translated by Google

3

0

very beautiful medieval center

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available around Cabanes?

There are over 150 running routes around Cabanes, offering a wide variety of options for all fitness levels. The komoot community has explored these trails extensively, with more than 1750 runners using komoot to discover the area.

What kind of terrain can I expect on jogging routes in Cabanes?

Cabanes offers a diverse Mediterranean landscape for runners. You can find routes through extensive wetlands like the Prat de Cabanes-Torreblanca Nature Reserve, along unspoilt beaches such as Ribera de Cabanes, and through the coastal mountain range of the Desert de les Palmes Nature Reserve. This variety means you can choose from flat coastal runs to more challenging mountain trails with elevation changes.

Are there easy running routes suitable for beginners in Cabanes?

Yes, Cabanes has several easy running routes perfect for beginners. For example, the City running tour through Figueres - Dalí Museum and Sant Ferran Castle is an easy 5 km trail that takes about 34 minutes to complete, offering an urban exploration. Overall, there are 14 easy routes available.

Can I find running routes that are family-friendly in Cabanes?

Many of the easier and flatter routes, especially those along the coast or through the wetlands, are suitable for families. These paths often provide a gentle surface and scenic views without significant elevation, making them enjoyable for all ages.

Are there any dog-friendly running trails in Cabanes?

While specific regulations can vary by nature reserve or beach, many natural areas and trails around Cabanes are generally dog-friendly, especially if your dog is on a leash. The extensive countryside and coastal paths offer plenty of space for you and your canine companion to enjoy a run together. Always check local signage for any restrictions.

What are some scenic points of interest I might see while running in Cabanes?

Jogging in Cabanes can lead you past various natural and historical sights. You might encounter the unique wetlands of the Prat de Cabanes-Torreblanca Nature Reserve, the rugged beauty of the Desert de les Palmes Nature Reserve, or the unspoilt beaches. For specific landmarks, consider routes near the La Caula Waterfall or the Waterfall on the Muga River, which are notable natural attractions in the wider area.

What is the best time of year to go running in Cabanes?

Cabanes enjoys a warm and pleasant Mediterranean climate year-round, making it suitable for outdoor activities like running in all seasons. Spring and autumn offer particularly comfortable temperatures, while summer mornings and evenings are ideal to avoid the midday heat. Even winter provides mild conditions for enjoyable runs.

Are there circular running routes available in Cabanes?

Yes, many running routes in Cabanes are designed as loops, allowing you to start and finish in the same location. For example, the Església de Sant Vicenç loop from Peralada is a 17 km trail through rural landscapes. Circular routes are popular for their convenience and varied scenery.

Where can I find parking for jogging trails in Cabanes?

Parking is generally available near popular trailheads, especially in and around the main towns and natural reserve entrances. For coastal runs, you'll often find parking areas close to the beaches. It's advisable to check specific route details on komoot for parking suggestions related to your chosen trail.

What do other runners say about the jogging experience in Cabanes?

The running routes in Cabanes are highly rated by the komoot community, with an average score of 4.5 stars from over 30 reviews. Runners often praise the diverse landscapes, from coastal paths to mountain trails, and the opportunity to explore both natural beauty and cultural landmarks.

Are there any running routes that feature waterfalls in the Cabanes area?

Yes, if you're looking for routes with waterfalls, you can explore trails that lead to natural features like the La Caula Waterfall or the Waterfall on the Muga River. The Camí Natural de la Muga – Small Waterfalls of the Muga loop from Pont de Molins is a moderate 8.2 km route specifically designed to showcase these natural wonders.

Can I access running trails in Cabanes using public transport?

While some trailheads might be accessible via local bus services, public transport options can be limited for reaching all running trails, especially those in more remote natural areas. It's recommended to check local bus schedules and routes in advance or consider driving to trail starting points for greater flexibility.

Are there any challenging running routes for experienced runners?

Absolutely. For experienced runners seeking a challenge, Cabanes offers several difficult routes, particularly in the mountainous terrain of the Desert de les Palmes Nature Reserve. An example is the Peralada – Carmelite Convent loop from Figueres, a difficult 21 km path. Overall, there are 22 difficult routes available, providing significant elevation changes and longer distances.

Most popular routes around Cabanes

Road Cycling Routes around Cabanes

Most popular attractions around Cabanes

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

L'EscalaRosesCastelló D'EmpúriesSant Pere PescadorAiguamolls De L`EmpordàCadaquésL'ArmenteraParc Natural dels Aiguamolls de l'EmpordàParc Natural del Cap de CreusCap De CreusLlançàEl Port De La SelvaLa Selva De MarCanals d'EmpuriabravaPauRiumorsEl Far D'EmpordàParatge Natural d'Interès Nacional de l'AlberaVilamacolumVilabertranCistellaFiguièresTorroella De FluviàSant Llorenç De La MugaViladamatVila-SacraColeraLa JonqueraPalau-SaverderaPedret I MarzàVilajuïgaPortbouLa VajolMaçanet De CabrenysCantallopsFortiàVilamanisclePantà de Darnius-BoadellaPalau De Santa EulàliaVentallóCabanellesRabósSaus, Camallera I LlampaiesSant MoriLladóVilaürSiuranaSant Climent SescebesGarrigàsLlersPontósVilamallaBàscaraSant Miquel De FluviàBoadella I Les EscaulesVilafantAvinyonet De PuigventósDarniusEspollaGarriguellaAlbanyàSanta Llogaia D'ÀlguemaAgullanaPeraladaBiureBorrassàPont De MolinsOrdisCapmanyMollet De PeraladaTerradesNavataVilanantMasarac

Nearby adventure guides

Things to Do around Alt Emporda

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy