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Paüls

The best MTB trails around Paüls

4.5

(157)

1,667

riders

77

rides

Mountain biking around Paüls offers access to a mountainous environment characterized by rugged peaks and diverse topography. The region serves as a gateway to the Ports Natural Park, featuring significant altitudinal variations and imposing cliffs. Deep ravines, extensive forest cover, and abundant natural springs contribute to the varied terrain. This area provides a challenging and engaging environment for mountain bikers.

Best mountain bike trails around Paüls

  • The most popular mountain bike trail is El Portell Viewpoint – Pico de Caro…

Last updated: June 17, 2026

5.0

(1)

39

riders

#1.

Old railway viaduct – Via Verde de la Terra Alta loop from Benifallet

21.5km

01:31

400m

400m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Popular around Paüls

A land of contrasts – Tarragona to the Pyrenees on the GR 7

From the heart of southern Catalonia – GR 171

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A land of contrasts – Tarragona to the Pyrenees on the GR 7

Hiking Collection by

Claudia Aguilar González

Tips from the Community

Jordi Hernandez
July 31, 2025, View of Roquetes

"I come from Roquetes, I come from Roquetes, I come from Roquetes, head pins, head pins, hook pins." From Quico, Cèlio and boy from Ferraries.

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Good hotel, very friendly and with a gastronomic service worthy of a Michelin star. And we have done the daily menu at 18.50. Another day, now that I know, I will do the tasting menu.

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It's a Green Route suitable for all levels, well-maintained, with beautiful scenery and also many tunnels. You'll need to bring a light, as they don't illuminate themselves.

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Nice gravel road

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The track along side the canal is a very nice stretch of gravelroad!

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Nice gravel road, especially going downhill. It has some rougher parts but still doable on a gravelbike.

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Baix Ebre Greenway, very smooth surface, perfect for cycle tourism. Bring lights to pass through the numerous tunnels.

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Baix Ebre greenway, parallel to the C12, with views of the Ebro River and a very rolling route. Bring lights to save the multiple tunnels on the way.

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Frequently Asked Questions

How many mountain bike trails are available around Paüls?

There are over 75 mountain bike trails around Paüls, offering a wide range of options for different skill levels. These include 10 easy, 36 moderate, and 30 difficult routes.

What kind of terrain can I expect on mountain bike trails in Paüls?

Mountain biking in Paüls offers a diverse and challenging environment. You can expect rugged, mountainous terrain with significant altitudinal variations, including imposing cliffs, deep ravines, and extensive forest cover. The region is a gateway to the Ports Natural Park, providing varied topography suitable for technical descents and climbs.

Are there any family-friendly mountain bike trails in Paüls?

Yes, Paüls offers routes suitable for families. The nearby Via Verde de la Terra Alta is a significant attraction, following an old railway line through tunnels and viaducts. This greenway provides a picturesque and generally gentler biking experience compared to the more rugged mountain trails.

Are there any dog-friendly mountain bike trails around Paüls?

While specific trails aren't designated 'dog-friendly,' many natural trails in the Ports Natural Park and surrounding areas are suitable for well-behaved dogs on a leash. Always ensure your dog is fit enough for the chosen route and carry enough water for both of you, especially during warmer months. Remember to respect local wildlife and clean up after your pet.

What natural landmarks or viewpoints can I see along the mountain bike trails?

The trails around Paüls offer numerous natural landmarks and stunning viewpoints. You can explore areas within the Ports Natural Park, featuring peaks like La Tossa and Pico de la Espina. Notable attractions include the sixteen springs at Font de Sant Roc, the southernmost beech forest in Europe, and various mountain passes such as Som Pass, Gilaberta Pass, and Vallfiguera Pass. You might also encounter beautiful waterfalls like Ferrassó Waterfall and Molí de Sotorres and Waterfall.

Are there any circular mountain bike routes in Paüls?

Yes, many mountain bike routes around Paüls are designed as loops. For example, the difficult El Portell Viewpoint – Pico de Caro (1,441 m) loop from Alfara de Carles offers expansive views, while the moderate Benifallet Station – Old railway viaduct loop from Antiga Estació de Benifallet follows an old railway line. Another popular option is the difficult La Refoia – Tossal d'Engrilló loop from Paüls, which leads through mountainous terrain with significant elevation changes.

What is the best time of year for mountain biking in Paüls?

The spring and autumn months generally offer the most pleasant conditions for mountain biking in Paüls, with milder temperatures and beautiful natural scenery. Summers can be hot, especially at lower elevations, so early mornings or late afternoons are preferable if riding during this season. Winters are generally mild but can bring cooler temperatures and occasional rain, especially at higher altitudes.

What do other mountain bikers enjoy most about the trails in Paüls?

The mountain bike trails around Paüls are highly rated by the komoot community, with an average score of 4.5 stars from over 150 reviews. Mountain bikers often praise the varied terrain, the challenging climbs, and the stunning natural beauty of the Ports Natural Park, including its rugged peaks, deep valleys, and extensive forest cover.

Are there options for advanced mountain bikers seeking a challenge?

Absolutely. Paüls is known for its challenging routes, particularly those venturing into the Ports Natural Park. Trails like the difficult El Portell Viewpoint – Pico de Caro (1,441 m) loop from Alfara de Carles, with over 1,600 meters of elevation gain, and the La Refoia – Tossal d'Engrilló loop from Paüls, with over 1,100 meters of ascent, provide significant tests for experienced riders.

Where can I find refreshments or places to eat near the trails in Paüls?

The charming village of Paüls itself offers options for refreshments and meals. Additionally, the picnic area at Sant Roc, with its sixteen natural springs, provides a pleasant spot for relaxation and refilling water bottles. For routes passing through other villages, local cafes and restaurants can be found.

Is there public transport access to the mountain biking areas in Paüls?

While Paüls is a mountainous municipality, public transport options directly to specific trailheads might be limited. It's advisable to check local bus schedules for connections to Paüls or nearby towns. Many visitors choose to arrive by car, which offers more flexibility for accessing various starting points for the trails.

Are there any easy mountain bike trails for beginners in Paüls?

Yes, there are easier options available. While the region is known for its rugged terrain, there are 10 trails classified as 'easy' in the area. These routes typically have less elevation gain and smoother surfaces, making them suitable for beginners or those looking for a more relaxed ride. The Via Verde de la Terra Alta, though not directly in Paüls, is also a great option for a gentler experience.

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