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Running Trails
Spain
Navarra
Cuenca Pamplona

Cizur

The best running trails around Cizur

4.3

(65)

7,321

runners

11

runs

Jogging routes around Cizur traverse a diverse landscape in Navarre, northern Spain, characterized by its position along the historic Camino de Santiago. The region features well-trodden paths, including sections of the Camino Francés, and offers varied terrain from rural dirt tracks to paved sections. Prominent natural features include the Alto del Perdón, a significant hill providing panoramic views, and serene paths along the Arga and Elorz rivers. The agricultural landscapes also offer dynamic scenery that changes with the seasons.

Best…

Last updated: June 28, 2026

40

runners

#1.

University of Navarra – Paseo Universidad de Navarra loop from Zizur Mayor / Zizur Nagusia

9.03km

01:00

100m

100m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Qrist
August 8, 2024, Puente de Piedra

This wonderful bridge is part of the Camino de Santiago.

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Nice and green and so do it...take the right exit

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Qrist
February 21, 2024, Universidad de Navarra

Beautiful old university building

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Navarra University Walk

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Opened in the 90s of the last century, it has become a landmark and one of the most visited places.

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One of the best-known places on the French Camino de Santiago. Taking some photos in this place has become an unavoidable ritual for many pilgrims who pass through this place.

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This picturesque road runs largely following the course of the Arga River as it passes through Pamplona and allows you to explore the city getting to know other corners that may not be so touristy but equally very beautiful.

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Sculptural group of pilgrims from different eras made of iron by Vicente Galbete and sponsored by the Association of Friends of the Camino de Navarra, enjoying a beautiful view. The statue bears the motto 'Where the path of the wind intersects with that of the stars'. https://www.pamplona.es/en/node/47467

Translated by Google

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Frequently Asked Questions

How many running routes are available in Cizur?

Cizur offers over 10 dedicated running routes, catering to various preferences and fitness levels. These routes are highly rated by the komoot community, with an average score of 4.4 stars.

What kind of terrain can I expect on jogging routes in Cizur?

The jogging routes in Cizur feature diverse terrain. You'll find well-trodden paths, including sections of the historic Camino Francés, rural dirt tracks, and some paved sections. Routes along the Arga and Elorz rivers offer serene green spaces, while others traverse dynamic agricultural landscapes that change with the seasons.

Are there any challenging running routes for experienced joggers in Cizur?

Yes, for experienced runners seeking a challenge, the ascent to Alto del Perdón is a notable option. The Alto del Perdón loop from Zariquiegui / Zarikiegi is a difficult 7.5-mile (12.1 km) trail with significant elevation gain, rewarding you with panoramic views of the Pyrenees and Navarre.

Can I find easy or beginner-friendly running routes in Cizur?

Absolutely. Cizur has routes suitable for beginners. An easy option is the Running loop from Zizur Mayor / Zizur Nagusia, which covers 2.7 miles (4.3 km) with minimal elevation changes, perfect for a gentle run.

What scenic landmarks or viewpoints can I discover while running in Cizur?

Many routes offer scenic views and pass by interesting landmarks. The Alto del Perdón, for example, provides expansive panoramic views from its summit, where you can also see the iconic Pilgrim Monument. Along the Arga River, you might encounter the historic Magdalena Bridge or enjoy the tranquil banks of the Arga River. For a unique natural feature, the Zokorena Dam is also nearby.

Are there routes that follow the Camino de Santiago in Cizur?

Yes, Cizur is strategically located along the Camino Francés, a major section of the Camino de Santiago. Many jogging routes integrate parts of this historic pilgrimage path, offering a unique blend of physical activity and cultural immersion through well-trodden trails.

Are the running routes in Cizur suitable for families?

While specific family-friendly routes are not explicitly detailed, many of the easier and moderate routes along the rivers or through local green spaces would be suitable for families. The Arga River Park, for instance, offers approximately 4-5 km of paths that are generally flat and pleasant for light jogging or walking with children.

Are there circular running routes available in Cizur?

Yes, many of the popular running routes in Cizur are circular, allowing you to start and end in the same location. Examples include the popular University of Navarra – Stone Bridge loop from Zizur Mayor / Zizur Nagusia and the Munipas Roundabout loop from Zizur Mayor / Zizur Nagusia.

What are the best times of year to go jogging in Cizur?

Cizur's agricultural landscapes offer dynamic scenery year-round. Spring brings fresh greens, summer features golden yellows and sunflowers, and autumn provides rich browns and ochres. While jogging is possible throughout the year, spring and autumn generally offer the most pleasant temperatures for outdoor activities.

Where can I find parking near the running trails in Cizur?

For routes starting from Cizur Mayor / Zizur Nagusia, such as the Paseo Universidad de Navarra – University of Navarra loop, parking is generally available within the town or near the university area. For trails leading to Alto del Perdón, starting points like Zariquiegui / Zarikiegi will have local parking options.

Is public transport accessible for reaching jogging routes in Cizur?

Cizur Mayor and Cizur Menor are well-connected to Pamplona by local bus services, making it feasible to reach various starting points for jogging routes via public transport. This allows for greater flexibility in exploring different sections of the trails.

What do other runners appreciate most about the trails in Cizur?

The running routes in Cizur are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Runners often praise the diverse landscapes, the blend of natural river paths with historical Camino de Santiago sections, and the rewarding panoramic views from elevated points like Alto del Perdón.

Are there any routes that feature water bodies like rivers or lakes?

Yes, Cizur Menor is situated between the Arga and Elorz rivers, and many routes follow their banks. The Arga River Park offers extensive paths with serene views and refreshing natural settings. Additionally, nearby highlights include the Ezkoriz Pond and the Yamaguchi Park Waterfall and Pond, which can be incorporated into longer runs or visited separately.

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