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Alt Emporda

Maçanet De Cabrenys

The best running trails around Maçanet De Cabrenys

4.4

(53)

2,269

runners

14

runs

Jogging routes around Maçanet De Cabrenys traverse a landscape characterized by its tranquil, mountainous terrain at the foot of the Eastern Pyrenees. The region features impressive peaks such as Roc Frausa and Roc del Comptador, offering varied elevation changes. Numerous springs and rivers like the Muga and Arnera provide scenic routes alongside flowing waters. An extensive network of trails, including sections of long-distance routes, winds through natural vegetation and forests.

Best jogging routes around Maçanet De Cabrenys

  • The most popular…

Last updated: June 28, 2026

54

runners

#1.

Maçanet de Cabrenys – Puig de la Gavarra loop from Maçanet de Cabrenys

28.2km

03:54

1,060m

1,060m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

23

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Maçanet De Cabrenys

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Tips from the Community

Bugs Bunny
May 22, 2026, Gravel Trail Between Santa Maria de la Fau and Río Arnera

a magnificent passage after the trees

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This pass was important as a passage between regions, especially in activities such as transhumance or the transport of goods. The snow wells that give the place its name were also key elements in the economy of the mountainous areas. The term "Pou de la Neu" refers to the snow or ice wells that were traditionally used to store snow during the winter. These structures, dug into the ground or built with stones, served to preserve ice that was later transported to the lower areas for use in food, medicine or food preservation.

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This hiking pass is a real hub of hiking trails that go to both France and Spain. The views there are magnificent.

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Luc Gesell
December 7, 2023, El Moixer Peak

This summit follows the ridge line which forms the Franco-Spanish border. To get there, you cross the imaginary line that separates the two countries and you leave the GR 10 for a few hundred meters. It is characterized by impressive rock formations.

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Not far from the border with France, this dirt trail is perfect for those who love adventurous and technical gravel. There are some loose rocks and stones, but overall the entire stretch between the church of Santa Maria de la Fau and the Arnera river is doable with a gravel.

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Very good restaurant to stop by

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Maçanet de Cabrenys is a municipality in the Alt Empordà region. The urban center preserves beautiful buildings, including a Romanesque church and sanctuary. Maçanet de Cabrenys is one of the towns that forms part of the Ruta de los Exilios, a route that commemorates the various paths taken during the civil war to flee the country.

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pushed down the other mopeds

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Frequently Asked Questions

What kind of terrain can I expect on running trails in Maçanet De Cabrenys?

Running routes around Maçanet De Cabrenys primarily feature tranquil, mountainous terrain at the foot of the Eastern Pyrenees. You'll encounter varied elevation changes, extensive forest trails, and paths alongside crystal-clear rivers like the Muga and Arnera. The area is known for its natural vegetation and shaded routes, which are particularly pleasant during warmer months.

Are there running routes suitable for beginners or those looking for an easier jog?

While many routes in Maçanet De Cabrenys are challenging, there are options for moderate difficulty. For example, the Clot de l'Infern loop from el Solà is a moderate 3.4-mile (5.4 km) path that follows the Arnera river, offering a refreshing atmosphere without extreme elevation.

What interesting sights can I see while running in Maçanet De Cabrenys?

The region offers a blend of natural beauty and historic charm. You can explore routes that pass by impressive peaks like Roc Frausa and Roc del Comptador, or enjoy the crystal-clear waters of the Muga and Arnera rivers. The village itself features old stone houses and medieval remnants. For specific natural landmarks, consider routes near the Pou de la Neu Pass or those offering panoramic views like the Panoramic View of the Canigou.

Are there any circular running routes in Maçanet De Cabrenys?

Yes, many of the running routes in Maçanet De Cabrenys are designed as loops, allowing you to start and finish in the same location. Examples include the challenging Maçanet de Cabrenys – Puig de la Gavarra loop and the moderate Maçanet de Cabrenys loop from Maçanet de Cabrenys.

When is the best time of year for running in Maçanet De Cabrenys?

Maçanet De Cabrenys is suitable for outdoor activities throughout much of the year. The extensive forests provide shaded routes, which are particularly pleasant during warmer months. The tranquil, mountainous terrain offers diverse experiences across seasons, though spring and autumn often provide the most comfortable temperatures for running.

What do other runners enjoy most about jogging in Maçanet De Cabrenys?

The running routes in Maçanet De Cabrenys are highly rated by the komoot community, with an average score of 4.4 stars. Runners often praise the varied terrain, from challenging mountain paths to refreshing routes alongside rivers, and the overall tranquility of the landscape. Over 2,000 runners have used komoot to explore the area's diverse trails.

Are there any long-distance running trails in the Maçanet De Cabrenys area?

Yes, the region features an extensive network of trails, including sections of long-distance routes like the GR-10 and GR-11, as well as the 'Salines-Bassegoda' route. These provide opportunities for longer runs and multi-day adventures. For example, the Coll de Perilló – Puig del Torn loop from Tapis is a substantial 16.1-mile (25.9 km) trail.

Are there any running routes that pass by water features like rivers or natural pools?

Absolutely. Maçanet De Cabrenys is renowned for its numerous springs and the crystal-clear waters of rivers such as the Muga and the Arnera. The Arnera River, in particular, forms natural swimming pools, with the 'Gorga de les Dones' being a popular spot. The Clot de l'Infern loop from el Solà is an example of a route that follows the Arnera river, offering a refreshing experience.

How many running routes are available in Maçanet De Cabrenys?

There are 14 distinct running routes available in Maçanet De Cabrenys, catering to various fitness levels. These include 4 moderate trails and 10 more challenging routes with significant elevation gains.

Are there any challenging running routes for experienced runners?

Yes, Maçanet De Cabrenys offers several challenging routes with significant elevation gain. The Collado del Pou de la Neu – Pou de la Neu Pass loop from Maçanet de Cabrenys is a difficult 14.9-mile (24 km) trail, and the Maçanet de Cabrenys – Puig de la Gavarra loop is another difficult option spanning 16.7 miles (26.9 km) with over 1000 meters of ascent.

What are the highest points or peaks I might encounter on a run in this region?

The region is surrounded by impressive mountains, including the Les Salines massif, Roc Frausa (1,421m or 1450m), and Roc del Comptador (1,445m). Other significant peaks include Roc de la Campana (1,398m) and Puig de les Salines (1,331m). Many routes offer rewarding panoramic views from these higher elevations.

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