4.5
(114)
1,188
riders
45
rides
Mountain biking around Palamós offers a diverse landscape, blending coastal beauty with varied inland terrain. The region is characterized by the Les Gavarres Massif to the north, featuring cork and holm oak forests with technical rocky sections and flowy single trails. Along the coast, rugged cliffs and hidden coves provide a scenic backdrop, while the Aubi Plain offers a gentler setting with agricultural fields. This combination provides a wide array of mountain bike trails suitable for different skill levels.
Last updated: April 29, 2026
4.0
(1)
99
riders
49.8km
05:25
1,180m
1,180m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.2
(20)
113
riders
41.9km
02:39
420m
420m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.5
(12)
77
riders
40.9km
02:32
210m
210m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
44
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.9
(9)
50
riders
34.5km
02:06
240m
240m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Ultra Water Point 1 - – Església Fitor 10,6K Cut off time: 8:45am Feed zone products: WP1: Water, Coca-cola, banana, orange, nuts.
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Marathon Water Point 1 – Església Fitor 10,6K Cut off time: 9:55am Feed zone products: WP1: Water, Coca-cola, banana, orange, nuts.
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Small bay with calmer seas and less wind. A stone's throw from Sant Feliu
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Tram route from Platja d'Aro to Llagostera
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We were able to leave our bikes a few meters from the swimming area and without having to walk them on the sea sand. The truth is that boats and kayaks have priority, but we were able to swim without any problem and without losing sight of our bikes.
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Bridge over the rail
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Old train station of the tracks where the Santa Cristina d'Aro tourist office is now located
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Palamós offers a wide variety of mountain bike trails. There are over 45 routes available, catering to different skill levels. You'll find 7 easy trails, 24 moderate trails, and 18 difficult trails to explore.
Yes, Palamós has options suitable for families. The region features easy greenways, such as the Tren Petit Greenway – Camí Ral loop from Palamós, which follows an old railway line. This 19.0-mile (30.6 km) route is relatively flat and offers an accessible way to enjoy the local scenery with children.
The terrain around Palamós is incredibly diverse. To the north, the Les Gavarres Massif features cork and holm oak forests with varied landscapes, from low mountain slopes to areas with technical rocky sections and flowy single trails. Along the coast, you'll find rugged cliffs and hidden coves, while the Aubi Plain offers gentler agricultural fields. This mix provides options for all types of mountain biking.
Absolutely. Many trails in the Les Gavarres Massif offer natural viewpoints with spectacular vistas. Additionally, coastal paths provide scenic rides with views of the Mediterranean. For a notable viewpoint, consider visiting the Sant Sebastià Lighthouse and Viewpoint, which offers panoramic views of the coastline.
For experienced riders seeking a challenge, the Puig del Cargol – Vila-romà Castle loop from Palamós is a difficult 31.4-mile (50.5 km) path with significant elevation gain and panoramic views. Another demanding option is the Fitor to Can Plaja Trail – Church of Santa Coloma de Fitor loop from Palamós, which covers 30.0 miles (48.3 km) and features substantial climbing.
Yes, many mountain bike routes in Palamós are designed as loops, allowing you to start and finish in the same location. Examples include the Romanyà Church – Dolmen of the Cova d'en Daina loop from Palamós, a 26.0-mile (41.9 km) trail through the Gavarres massif, and the Camí Ral – Tren Petit Greenway loop from Palamós, a moderate 40.9-mile (65.8 km) option.
The Palamós area is rich in history and natural beauty. Along your rides, you might encounter historical sites like the Vulpellac Historic Centre or the Sant Sebastià de la Guarda Archaeological Site and Tower. The region also features interesting caves such as the Mines of Bofill.
Yes, Palamós and the surrounding Costa Brava region are well-equipped for cyclists. Various local companies offer bike rentals, including mountain bikes, and guided mountain biking tours. This makes it convenient for visitors who prefer not to bring their own equipment or wish to explore with expert guidance.
The mountain bike trails around Palamós are highly regarded by the komoot community, with an average rating of 4.5 out of 5 stars from over 150 reviews. Riders often praise the diverse terrain, the stunning coastal views, and the extensive network of trails that cater to all skill levels.
The Les Gavarres Massif is a Natural Interest Area (EIN). While mountain biking is generally permitted on designated trails, it's always advisable to respect local signage, stay on marked paths, and be mindful of other users and wildlife. Specific permits are not typically required for general trail use, but always check for any updated local regulations before heading out.
Palamós offers good mountain biking conditions for much of the year. While many users are active during the summer months, the spring and autumn seasons often provide more comfortable temperatures for longer rides, with pleasant weather and less crowded trails. The mild Mediterranean climate generally allows for year-round outdoor activities.
Palamós is a well-connected town on the Costa Brava. While specific public transport options directly to every trailhead might vary, local bus services connect Palamós with surrounding towns and villages. It's recommended to check local bus schedules for routes that align with your chosen starting points, keeping in mind that transporting bikes on public transport can sometimes have restrictions.


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