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France
Great East

Bar-Sur-Aube

The best running trails around Bar-Sur-Aube

4.6

(27)

1,145

runners

145

runs

Jogging around Bar-Sur-Aube offers diverse terrain through the heart of France's southern Champagne countryside. The region is characterized by the Aube River, providing tranquil riverside trails, and gentle, vine-covered hills that offer moderate challenges and scenic vistas. Extensive woodlands and several lakes, particularly within the Forêt d'Orient Regional Natural Park, provide numerous running routes.

Best jogging routes around Bar-Sur-Aube

  • The most popular jogging route is Lac d'Amance — loop — running from Dienville in the Parc Naturel Régional de la…

Last updated: October 11, 2026

5.0

(6)

124

runners

#1.

Lac d'Amance — loop — running from Dienville in the Parc Naturel Régional de la Forêt d'Orient

14.6km

01:34

70m

70m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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68

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.3

(3)

36

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.0

(1)

29

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

19

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

BEATrailmaster
October 16, 2026, Etang de Frouasse

Impressive lake landscape, which has the Saint relief as a technical marvel (at least for me) as its foundation.

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BEATrailmaster
October 16, 2026, Lac d'Amance

Impressive lake landscape, which is based on the relief of Saint as a technical marvel (at least for me).

Translated by Google•

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Impressive lake landscape, which is based on the relief of Saint as a technical marvel (at least for me).

Translated by Google•

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Beautifully laid out

Translated by Google•

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As idyllic as the 'Etang de Frouasse' appears to the viewer today, the body of water is by no means of natural origin. Its construction was driven by economic interests at the time, as the builders (according to 'Paul_C''s contribution, the Knights Templar, whose exact name was "Poor Knights of Christ and of Solomon's Temple in Jerusalem") could use such a pond either for fish farming or to power mills.

Translated by Google•

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Dienville Beach is open for swimming year-round. Lifeguards are available in the afternoons during July and August. It has shaded areas, picnic tables, and playgrounds.

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The Dienville market hall was built in stone in 1866. The building hosts the town's market every Sunday.

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Willem VS
August 23, 2024, Bar-sur-Aube

Via Francigena: During this stage, a stop in Bar-sur-Aube is a must. Situated on a north-south axis, the town acquired strategic importance and the status of a commercial centre during the period of the Counts of Champagne. The latter had indeed guaranteed the security of the merchants and set up an adapted logistical organisation that contributed to the development of Bar-sur-Aube as a commercial centre. Thus, from mid-February to mid-April, traders from Flanders and Italy exchanged oriental spices, silk, textiles and raw materials from Northern Europe. The architecture of the town bears witness to this past activity.

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Frequently Asked Questions

How many running routes are available around Bar-sur-Aube?

There are over 130 running routes available around Bar-sur-Aube, offering a wide variety of terrain and distances for all levels of runners.

What do other runners say about the trails in Bar-sur-Aube?

The running routes in Bar-sur-Aube are highly rated by the komoot community, with an average score of 4.6 stars from over 15 reviews. More than 900 runners have used komoot to explore the region's varied terrain, often praising the tranquil riverside paths and scenic forest trails.

Are there running routes suitable for beginners or those looking for an easy jog?

Yes, Bar-sur-Aube offers several easy running routes. There are 6 routes specifically categorized as easy, providing gentle terrain perfect for beginners or a relaxed jog. Many of the moderate routes also feature relatively flat sections, especially along the Aube River.

Can I find circular running routes in the area?

Absolutely. Many of the popular running routes around Bar-sur-Aube are circular, allowing you to start and finish in the same location. A great example is the Lac d'Amance — loop — running from Dienville in the Parc Naturel Régional de la Forêt d'Orient, which offers a scenic 9.1-mile (14.6 km) loop around the lake.

Are there running routes that offer scenic views or pass by natural landmarks?

Yes, the region is rich in natural beauty. Many routes offer views of the Aube River, vine-covered hills, and the extensive woodlands of the Forêt d'Orient Regional Natural Park. You can also run past landmarks like Lake Amance or the serene Frouasse Pond, surrounded by century-old trees.

Are there running trails through vineyards in Bar-sur-Aube?

Yes, jogging through the surrounding Champagne vineyards and along the slopes of the Côte des Bar offers a unique and picturesque experience. These routes allow you to immerse yourself in the region's renowned wine culture while enjoying the fresh air and open spaces.

Are there any challenging running trails for experienced runners?

For experienced runners seeking a challenge, Bar-sur-Aube offers 24 difficult routes. These trails often feature greater distances and more significant elevation changes. Consider the Lake Amance – Littoral Forest of Lake Amance loop from Amance, a demanding 12-mile (19.3 km) route with over 118 meters of elevation gain.

Are the running routes in Bar-sur-Aube suitable for families?

Many of the easier and moderate routes, particularly those around the lakes in the Forêt d'Orient Regional Natural Park, are suitable for families. These paths are generally well-maintained and offer a pleasant environment for a family jog or walk. The Fontaine aux Oiseaux — loop — running from Amance is a moderate 5-mile (8 km) path through the natural park that could be a good option.

What kind of terrain can I expect on the running trails?

The terrain around Bar-sur-Aube is diverse. You'll find tranquil riverside trails along the Aube River, gentle hills covered in vineyards, and extensive woodlands, especially within the Forêt d'Orient Regional Natural Park. Paths can range from paved surfaces to dirt trails, offering a mix for different preferences.

Are there any running events held in the Bar-sur-Aube area?

Yes, the area is active with organized running events throughout the year. These include the 'Trail de la Côte des Bar' with various distances through the vineyards, 'La Corrida'Bar' through the town streets, and the 'Bar-sur-Aube Running Race' which passes local monuments and the Aube River. For current event schedules, you might check local tourism resources like tourisme-cotedesbar.com.

Are there any routes that pass by historical sites or interesting architecture?

While many routes focus on natural landscapes, some trails, particularly those closer to the town, may offer glimpses of Bar-sur-Aube's historic center. The town features a medieval street layout, timber-framed houses, and charming bridges over the Aube River. The 'Bar-sur-Aube Running Race' specifically takes runners past local monuments.

What is the best time of year to go jogging in Bar-sur-Aube?

The spring and autumn months generally offer the most pleasant conditions for jogging in Bar-sur-Aube, with mild temperatures and beautiful scenery as the vineyards change color. Summer can be warm, so early morning or late evening runs are often preferred. Winter running is also possible, though some trails might be muddy or require appropriate gear.

Most popular routes around Bar-Sur-Aube

Hiking around Bar-Sur-Aube

Most popular attractions around Bar-Sur-Aube

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