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Mont-De-Marsan

Banos

The best running trails around Banos

5.0

(3)

729

runners

74

runs

Jogging around Baños offers diverse terrain in the central Andes Mountains of Ecuador, characterized by its location at the foot of the Tungurahua Volcano. The region features numerous waterfalls cascading through lush canyons and is rich in natural hot springs. Trails often traverse cloud forest landscapes and river gorges, connecting Andean and Amazonian ecosystems.

Best jogging routes around Banos

  • The most popular jogging route is Saint-Sever Abbey loop from Saint-Sever, a 4.2 miles (6.7 km) trail that takes 49…

Last updated: June 29, 2026

34

runners

#1.

Saint-Sever Abbey loop from Saint-Sever

6.69km

00:49

80m

80m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Matilde Maini
September 1, 2023, Église Saint-Sever

To see: the Benedictine abbey, the convent, the Jacobins museum, the Butte de Morlane and its arenas.

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1

0

This old railway line has been converted into a very cool greenway for the hot summer days. Please note that the greenway is not paved, it is not recommended to take it by road bike.

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3

0

A short 1km climb with a steep part towards the summit.

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1

0

David W
September 29, 2022, Saint-Sever Abbey

A picturesque village that is worth the detour. There are also plenty of cafes and bakeries if you need to stock up.

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1

0

Thank you Dorothea for your tip! There was no service when we arrived, but the atmosphere touched us so much! So many architectural details to admire! Yes, and on the square in front of the cathedral we finally enjoyed café au lait et croissant again!

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2

0

Peio
June 13, 2022, Saint-Sever Abbey

nice village

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0

0

Monique
August 8, 2021, Saint-Sever Abbey

Beautiful city center !!

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0

0

It is very touching to come to this church for service after you have made it up the mountain to the town center. There are also places to stop for refreshments near the church.

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3

0

Frequently Asked Questions

How many running routes are available in Baños?

Baños offers a wide selection of running routes, with over 60 trails available on komoot. These routes cater to various fitness levels, ranging from easy paths to more challenging runs through the mountainous terrain.

Are there easy jogging paths suitable for beginners in Baños?

Yes, Baños has options for beginners. There are 2 easy running routes available, perfect for those looking for a gentle introduction to jogging in the region's beautiful landscape. Many moderate routes can also be enjoyed at a leisurely pace.

What kind of scenic views can I expect on running trails in Baños?

Jogging in Baños offers breathtaking scenery. You can expect dramatic backdrops of the active Tungurahua Volcano, lush cloud forest landscapes, and stunning river gorges. Many routes also feature abundant waterfalls, providing invigorating mist and sounds of nature.

Are there running routes that feature waterfalls in Baños?

Absolutely! Baños is famous for its waterfalls. You can explore sections of the Ruta de las Cascadas, which features a series of stunning cascades like the iconic Pailón del Diablo and Cascada Manto de la Novia. These routes offer a unique running experience amidst the region's abundant water features.

Can I find circular jogging routes in Baños?

Yes, several circular running routes are available. For example, the Saint-Sever Abbey loop from Saint-Sever and the Chalosse Greenway loop from Villa Gallo-Romaine du Gleyzia are excellent options for a varied run that brings you back to your starting point.

Are there running trails suitable for families in Baños?

While specific 'family-friendly' designations aren't always explicit, many of the easier and moderate routes with less extreme elevation changes can be enjoyed by families. Look for paths that are well-maintained and offer interesting natural features to keep everyone engaged.

What is the best time of year for jogging in Baños?

Baños has a relatively consistent climate due to its equatorial location. However, the dry season (roughly June to September) generally offers more stable weather conditions, making it ideal for outdoor activities like jogging. The wet season can bring more rain, but also lush, vibrant landscapes.

What do other runners enjoy the most about jogging in Baños?

The komoot community highly rates the running experience in Baños, with an average score of 5.0 stars. Runners often praise the diverse terrain, the dramatic volcanic backdrops, and the refreshing experience of running alongside waterfalls and through cloud forests. The variety of routes for different ability levels is also a common highlight.

Are there any interesting landmarks or points of interest near the running routes?

Yes, the region around Baños is rich in natural and cultural landmarks. You can find highlights such as The Chalosse Viewpoint offering panoramic vistas, or historical sites like Saint-Sever Abbey. These can be great additions to your running adventure.

Are there any running routes that offer views of the Tungurahua Volcano?

Yes, the Tungurahua Volcano provides a dramatic backdrop to many routes in the region. The Tungurahua Viewpoint Trail is specifically designed to offer stunning views of the volcano, leading you through mountainous terrain for an unforgettable experience.

What kind of terrain can I expect on the running trails in Baños?

The terrain in Baños is diverse, ranging from relatively flat paths to more challenging mountainous trails. You'll encounter routes winding through dense cloud forests, alongside rivers, and over varying elevations. The region's unique geography, linking Andean and Amazonian ecosystems, ensures a varied and engaging running surface.

Are there options for experienced runners looking for a challenge?

Absolutely. While there are easy and moderate routes, Baños also offers 14 difficult running trails for experienced runners seeking a greater challenge. These routes often feature significant elevation changes and more rugged terrain, providing an intense workout amidst stunning natural beauty.

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