4.3
(192)
1,170
riders
91
rides
Mountain bike trails around Bias, located in the Nouvelle-Aquitaine region of France, are characterized by their proximity to the Atlantic coast and the expansive Landes forest. The terrain is generally flat, with minimal elevation gain, making it suitable for accessible cycling. Routes often traverse through pine forests and along coastal paths, leading to wild beaches. This area offers a network of paths ideal for exploring the natural features of the region.
Last updated: June 24, 2026
4.6
(8)
43
riders
19.1km
01:03
60m
60m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
28
riders
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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4.8
(4)
44
riders
49.6km
02:44
180m
180m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.0
(4)
23
riders
24.8km
01:17
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
3.0
(1)
21
riders
20.6km
01:02
60m
60m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Very nice and enjoyable trail
0
0
A very beautiful trail, very pleasant, very natural
0
0
Beautiful cycle path in the pine forest
1
0
There are public toilets here!
0
0
The Church of Our Lady is dedicated to the Virgin Mary, patron saint of the village, who is celebrated on August 15. You can discover the Gothic portal which was repaired in 1638, the gilded wooden statue and the altarpiece from the 18th century, the three pulpit panels from the 18th century and the polyptych from the 17th century. Stone altar from the 12th century which was originally located in the Chapel of Maâ.
2
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There's a short educational tour around the tower about cork and resin extraction. Unfortunately, it's only in French. It's nice and cool inside, though. There's a small entrance fee. There's no kiosk. You have to go into the village.
1
0
An excellent cycle path and mostly shady at any time of day.
2
0
There are over 80 mountain bike trails around Bias, offering a variety of options for different preferences and skill levels. You'll find a good mix of easy, moderate, and some more challenging routes.
The terrain around Bias is generally flat, with minimal elevation gain, making it accessible for many riders. Trails often traverse through dense pine forests and along scenic coastal paths, leading to wild beaches. The area is part of the expansive Landes forest, providing a unique natural environment.
Yes, Bias offers many easy mountain bike routes that are well-suited for beginners and families. These trails typically feature flat terrain and well-maintained paths through forests and along the coast. For example, the Contis Lighthouse – Contis Beach loop from Phare de Contis is an easy 11.8-mile (19.1 km) path that offers great views.
The mountain bike trails in Bias are highly rated by the komoot community, with an average score of 4.4 stars from over 250 reviews. Riders often praise the accessible, generally flat terrain, the beautiful coastal scenery, and the peaceful rides through the pine forests.
Many of the mountain bike trails around Bias are designed as loops, allowing you to start and finish at the same point. Examples include the Coastal Trail – Le Pont Rose loop from Phare de Contis and the Coastal Trail – Coast Trail loop from Phare de Contis, which both offer scenic circular routes.
You can expect to encounter a mix of coastal and forest landscapes. Notable landmarks and natural features include the historic Contis Lighthouse, sections of the Coastal Trail, and the wild Contis Beach. The trails also pass by serene lakes such as Lake Aureilhan and Étang de la Forge.
Given its coastal location and pine forests, spring and autumn are generally ideal for mountain biking in Bias. The weather is typically milder, and the trails are less crowded than during peak summer. Summer can also be pleasant, especially for coastal rides, but be prepared for warmer temperatures.
Many popular routes, especially those starting near the coast, offer convenient parking. For example, trails like the Contis Lighthouse – Côte bicycle path loop from Mézos often have designated parking areas at their starting points, such as near the Phare de Contis or in nearby towns like Mézos.
While many outdoor areas in France are dog-friendly, it's always best to check local regulations for specific trails or protected natural areas. Generally, dogs are welcome on trails if kept on a leash, especially in forested areas where wildlife may be present. Please ensure you clean up after your pet.
The duration of mountain bike trails in Bias varies depending on the route length and your pace. Many easy to moderate loops can be completed in 1.5 to 3 hours. For instance, the Coastal Trail – Le Pont Rose loop is about 17.3 miles (27.8 km) and typically takes around 1 hour 25 minutes, while longer routes like the Coastal Trail – Coast Trail loop (22.3 miles / 35.9 km) might take closer to 2 hours.
There are no specific permits generally required for mountain biking on the public trails around Bias. However, always respect private property signs and adhere to any local signage regarding trail usage, especially in sensitive natural areas or during hunting seasons.
Yes, especially in the coastal towns and villages near the trailheads, you'll find various options for refreshments. Areas around Contis Plage, for example, offer cafes and restaurants where you can refuel after your ride. It's always a good idea to carry water and snacks, especially on longer routes.


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