Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
France
Ile-de-France
Meaux

Lizy-Sur-Ourcq

The best running trails around Lizy-Sur-Ourcq

4.2

(27)

1,805

runners

152

runs

Jogging around Lizy-Sur-Ourcq offers diverse running routes through its natural landscapes. The region is characterized by the tranquil banks of the Ourcq Canal and the Marne River, providing relatively flat terrain ideal for running. Beyond the waterways, runners can explore wooded areas and forests, including sections of Montceaux Forest, which offer varied scenery and shaded paths. The network of trails also includes paths through cultivated plateaus, providing open views and a mix of environments for all abilities.

Best jogging routes…

Last updated: July 9, 2026

1.0

(1)

18

runners

#1.

Canal de l'ourcq loop from Lizy-sur-Ourcq

16.2km

01:50

70m

70m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

5.0

(1)

13

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 148 more runs around Lizy-Sur-Ourcq.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Lizy-Sur-Ourcq

MTB Trails around Lizy-Sur-Ourcq

Cycling around Lizy-Sur-Ourcq

Hiking around Lizy-Sur-Ourcq

Road Cycling Routes around Lizy-Sur-Ourcq

Frequently Asked Questions

How many running routes are available in Lizy-sur-Ourcq?

There are over 130 running routes around Lizy-sur-Ourcq, catering to various fitness levels. You'll find a good mix of easy, moderate, and difficult trails to explore.

What kind of terrain can I expect on the jogging trails in Lizy-sur-Ourcq?

The terrain in Lizy-sur-Ourcq is quite varied. You can expect relatively flat paths along the scenic Ourcq Canal and Marne River, as well as shaded sections through surrounding woods and forests, including parts of Montceaux Forest. Some routes also pass through cultivated plateaus, offering open views.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, Lizy-sur-Ourcq offers 8 easy running routes. These are perfect for beginners or those looking for a more relaxed pace, often following the tranquil riverside paths.

Can I find circular running routes in Lizy-sur-Ourcq?

Absolutely! Many of the running routes in Lizy-sur-Ourcq are circular, allowing you to start and finish in the same location. A popular option is the Île de la Cornaille loop from Lizy-sur-Ourcq, which is a moderate 6.6 km trail.

What do other runners say about the trails in Lizy-sur-Ourcq?

The running routes in Lizy-sur-Ourcq are highly rated by the komoot community, with an average score of 4.2 stars from over 20 reviews. Runners often praise the diverse scenery, from peaceful canal banks to shaded forest paths, and the variety of options for different abilities.

Are there any specific events for runners in Lizy-sur-Ourcq?

Yes, Lizy-sur-Ourcq hosts an annual event called the 'Course du Printemps'. This event features 5km, 10km, and 15km races, as well as a 5km walk, showcasing the town center, Ourcq Canal banks, and forest paths. It highlights the area's suitability for organized running activities.

Are there any interesting sights or landmarks to see while running?

While jogging, you can enjoy the natural beauty of the Ourcq Canal and Marne River. Some routes may pass near the Monument Notre-Dame de la Marne - Barcy or the Saint-Authaire Church. You might also encounter the Pays de Valois Greenway or the Houssoy Castle.

Can I spot any wildlife along the running paths?

Yes, some routes along the Ourcq Canal offer a passage through Le Grand Voyeux, which is an ornithological reserve. This provides an excellent opportunity for wildlife observation, especially birdwatching, during your run.

Are there longer running routes for experienced runners?

Certainly. For experienced runners looking for a challenge, there are 35 difficult routes available. An example is the Canal de l'ourcq loop from Lizy-sur-Ourcq, which spans 21.0 km and features more elevation gain.

What are the main natural features that define running in Lizy-sur-Ourcq?

Running in Lizy-sur-Ourcq is primarily defined by the picturesque Ourcq Canal and the Marne River, which offer refreshing waterside paths. Additionally, the surrounding wooded areas and forests, including sections of Montceaux Forest, provide varied and shaded running environments.

Is Lizy-sur-Ourcq a good destination for outdoor activities beyond running?

Yes, Lizy-sur-Ourcq is an excellent destination for various outdoor activities. Its location at the confluence of the Ourcq Canal and the Marne River, combined with surrounding woods and diverse trails, makes it ideal for hiking, cycling, and general exploration, not just running.

Where can I find more information about the Lizy-sur-Ourcq region?

For additional information about the region and its attractions, you can visit the official tourism website for Seine-et-Marne: tourisme-seine-et-marne.fr.

Most popular routes around Lizy-Sur-Ourcq

MTB Trails around Lizy-Sur-Ourcq

Most popular attractions around Lizy-Sur-Ourcq

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Crégy-Lès-MeauxNanteuil-Lès-MeauxVillenoyMontryPrécy-Sur-MarneGressyLa Celle-Sur-MorinCompansMaisoncelles-En-BrieSigny-SignetsMessyVignelyPommeuseNantouilletPoincyIsles-Lès-VillenoyCharmentrayCondé-Sainte-LibiaireVilliers-Sur-MorinFaremoutiersGesvres-Le-ChapitrePenchardPierre-LevéeLe Plessis-L'ÉvêqueMonthyonBoissy-Le-ChâtelMarchémoretSaint-MesmesTrilbardouCharnySaint-SouppletsForfrySaint-Jean-Les-Deux-JumeauxAulnoyVilleneuve-Sous-DammartinMitry-MoryJouarreMontgé-En-GoëleBarcyIsles-Les-MeldeusesUssy-Sur-MarneArmentières-En-BrieGuérardLe Plessis-PlacyVillemareuilCoulommiersBeautheilVinantesGiremoutiersSaint-FiacreThieuxVoulangisTancrouLe Plessis-Aux-BoisVilleroyBassevelleChambryForêt Régionale De MontgéCongis-Sur-ThérouanneRéserve Naturelle Du Grand-VoyeuxSept-SortsBouleursMéry-Sur-MarneChamignyCuisyReuil-En-BrieTrocy-En-MultienMourouxSammeronLuzancyIvernySaint-Germain-Sur-MorinFublainesLongperrierCoutevroultMoussy-Le-VieuxRouvresSaint-MardVendrestFresnes-Sur-MarneOisseryLe Mesnil-AmelotMauregardMareuil-Lès-MeauxDouy-La-RaméeDhuisySaintsChauconin-NeufmontiersCouilly-Pont-Aux-DamesBoutignyForêt Domaniale De MontceauxChailly-En-BrieLa Ferté-Sous-JouarreChangis-Sur-MarneÉtrépillyCrécy-La-ChapelleCocherelSaâcy-Sur-MarneLa Haute-MaisonMarcillySainte-AuldeJaignesMontceaux-Lès-MeauxOcquerreJuillySaint-PathusNanteuil-Sur-MarneBussièresForêt Communale De Vendrest Et DhuisyMauperthuisMary-Sur-MarneEsblyPuisieuxSaint-AugustinTrilportMoussy-Le-NeufCitryGermigny-Sous-CoulombsMay-En-MultienCoulombs-En-ValoisQuincy-VoisinsVarreddesGermigny-L'ÉvêqueVincy-Manœuvre

Nearby adventure guides

Things to Do around Mary-Sur-Marne

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy