4.6
(31)
934
riders
134
rides
Road cycling routes around Soupex traverse a landscape characterized by rolling hills and agricultural plains, offering varied terrain for cyclists. The region features several water bodies, including lakes and canal sections, which often form scenic backdrops for rides. Elevation gains on routes indicate a mix of gentle gradients and more challenging ascents, providing options for different fitness levels. Many routes are circular, allowing for diverse exploration of the local area.
Last updated: October 8, 2026
64
riders
38.0km
01:38
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
26
riders
55.0km
02:23
450m
450m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

6
riders
44.1km
02:06
480m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
107km
04:50
1,100m
1,100m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
6
riders
25.9km
01:08
260m
260m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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The Not pottery is located in Mas-Saintes-Puelles, a small village in the canton of Castelnaudary. In the 19th century, the basin was a place of intense pottery activity. In 1999, the last traces of this work disappeared in Castelnaudary. The Not pottery then became the only one to have preserved its artisanal activity, maintaining the manufacture of primitive items without neglecting tradition or innovations.
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The Mediterranean lock is a historic structure on the Canal du Midi built around 1670. Located in Mas-Saintes-Puelles (Aude), it marks the beginning of the downward slope towards the Mediterranean Sea. It was formerly called the Doctor's lock or Medici lock.
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A commemorative plaque located on the Pont Neuf in Castelnaudary recalls the journey of Thomas Jefferson, then US ambassador to France, who travelled down the Canal du Midi (then Canal Royal) in May 1787 to admire its works of art, particularly the quadruple lock at Castelnaudary. The Pont Neuf of Castelnaudary is a remarkable stone structure that spans the Canal du Midi. Built between 1787 and 1788 by the States of Languedoc, it is located at the entrance to the town's port, also known as the Petit Bassin.
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The Canal du Midi as originally planned in 1666 was not supposed to pass through Castelnaudary. However, in 1671, the consuls of the town of Castelnaudary obtained a modification of the canal's route from King Louis XIV. Thus, the canal passes by the town's gates, under the city walls.
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The Canal du Midi, as originally planned in 1666, was not supposed to pass through Castelnaudary. However, in 1671, the consuls of the town of Castelnaudary obtained a modification of the canal's route from King Louis XIV. Thus, the canal passes by the town gates, under the city walls.
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Located in the hamlet of Thoumazés in Saint-Félix-Lauragais, the Laudot lock is a strategic structure in the hydraulic supply network of the Canal du Midi.
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Charming little village which has preserved its architectural past
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Very beautiful view of the large Castelnaudary basin.
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Road cycling routes around Soupex feature a landscape of rolling hills and agricultural plains. You'll find varied terrain, including sections alongside canals and scenic water bodies like Lac de Saint-Ferréol, offering a mix of gentle gradients and more challenging ascents.
Yes, Soupex offers a good selection of routes for various fitness levels. Out of 153 available road cycling tours, 23 are classified as easy and 104 as moderate, making them suitable for beginners or those looking for a more relaxed ride.
For experienced cyclists seeking a challenge, Soupex has 26 difficult road cycling routes. A notable option is the Saint-Martin Church of Sorèze – Lac de Saint-Ferréol loop from Souilhanels, which covers 113.2 km and features over 1900 meters of elevation gain.
Many routes offer picturesque views. For instance, the View of Castelnaudary – Grand Bassin in Castelnaudary loop from Ricaud provides views of Castelnaudary and its Grand Bassin. You can also find routes with beautiful lake views and sections along the Canal du Midi, such as the Beautiful lake view – Méditerranée Lock loop from Ricaud.
Yes, many of the road cycling routes in Soupex are circular, allowing for diverse exploration of the local area without retracing your path. This design is common across the region's network of trails.
The road cycling routes in Soupex are highly regarded by the komoot community, holding an average rating of 4.7 out of 5 stars from over 28 reviews. Cyclists often praise the varied terrain, scenic lake views, and well-maintained sections alongside canals.
Route lengths vary significantly, catering to different preferences. You can find shorter moderate rides like the View of Castelnaudary – Grand Bassin in Castelnaudary loop from Ricaud at 37.8 km, up to much longer and more demanding tours such as the Saint-Martin Church of Sorèze – Lac de Saint-Ferréol loop from Souilhanels, which is 113.2 km.
Yes, some routes offer glimpses of local history and culture. For example, the Mémorial Cathare – Beautiful lake view loop from Ricaud passes by the Mémorial Cathare, offering a blend of cycling and historical exploration.
The region's rolling hills and agricultural plains are generally pleasant for cycling from spring through early autumn. These seasons typically offer the most favorable weather conditions for enjoying the varied terrain and scenic views.
Many routes are designed as loops starting from local villages or towns. For instance, several popular routes begin from Ricaud or Souilhanels, which are good points to find parking and access the cycling network.
Yes, you can find routes that venture towards nearby towns. The Revel loop from Airoux is a moderate 46.8 km route that allows you to explore the surroundings of Revel.


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