4.1
(18)
1,135
runners
96
runs
Jogging routes around May-En-Multien traverse a landscape characterized by gentle undulations and rural paths. The region offers a mix of open fields, small woodlands, and routes that often follow local waterways. Runners can expect varied terrain suitable for different fitness levels, with routes exploring the countryside surrounding the villages.
Last updated: May 13, 2026
3
runners
5.39km
00:38
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.82km
01:02
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
10.1km
01:04
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.2km
01:09
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.85km
01:09
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Former stronghold of the Counts of Valois, the fortified castle was built around 1390 by Jean de Sépoix, advisor to King Charles V, on the site of an old fortified house. Currently only the square keep remains. The house was burned down during the Fronde.
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There are over 85 running routes in May-En-Multien, offering a wide range of options for different fitness levels and preferences. The region's network of paths is well-suited for exploring the local countryside.
Yes, May-En-Multien offers several easy jogging routes perfect for beginners. For instance, the Running loop from Crouy-sur-Ourcq is a moderate 3.4-mile (5.5 km) trail that provides a gentle introduction to the area's scenery.
The running trails in May-En-Multien typically feature rural paths, open fields, and small wooded sections. You'll encounter gentle undulations rather than steep climbs, making for a varied but generally accessible running experience.
For those looking for longer runs, routes like the Running loop from Rosoy-en-Multien offer a substantial challenge. This trail covers 6.3 miles (10.1 km) through the countryside, ideal for extended workouts.
Many running routes in May-En-Multien offer scenic views and pass by interesting landmarks. For example, the Houssoy Castle loop from Crouy-sur-Ourcq provides views of the historic Houssoy Castle and surrounding rural landscapes. You might also encounter other local points of interest like the Monument Notre-Dame de la Marne - Barcy.
Yes, many of the running routes in May-En-Multien are designed as loops, allowing you to start and finish at the same point. Examples include the Running loop from Crouy-sur-Ourcq and the Running loop from May-en-Multien, providing convenient options for your run.
The running trails in May-En-Multien are highly rated by the komoot community, with an average score of 4.2 stars from over 18 reviews. Runners often praise the peaceful rural paths, the varied scenery of open fields and woodlands, and the accessibility of routes for different ability levels.
While many routes are moderate, some trails offer more challenging distances and elevation gains suitable for advanced runners. For instance, the Running loop from Crouy-sur-Ourcq (a different one from the shorter loop) covers over 6 miles (10.2 km) with more significant elevation changes, providing a good workout.
Yes, the gentle terrain and shorter loop options make May-En-Multien suitable for family-friendly jogging. Routes with minimal elevation and well-maintained paths are ideal for enjoying a run with children or those new to running.
May-En-Multien offers pleasant running conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery, while summer mornings and evenings are also popular. Even in winter, the relatively gentle terrain can be enjoyable, though paths might be muddy after rain.
Yes, the region features greenways that are excellent for running. The Pays de Valois Greenway and the Greenway of the Pays de Valois offer dedicated, often paved or well-surfaced paths, providing a smooth and safe running experience away from traffic.
While specific public transport links to every trailhead are not detailed, many routes start from villages like Crouy-sur-Ourcq and Rosoy-en-Multien, which may have local bus services or train connections to larger towns. It's advisable to check local transport schedules for these starting points.


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